Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Birdsall Park | 5000m | 25:52.4 | 41st · 14th on team | 96.8 | +0.019 | ★CR CSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 25:25.9 | 50th · 16th on team | 97.1 | +0.007 | ★PR ★CR SR CSR RSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 27:22.3 | 98th · 17th on team | 89.9 | +0.001 | CSR |
| 2025-09-20 | Central College Course | 5000m | 26:15.7 | 131st · 23rd on team | 95.2 | +0.027 | ★CR CSR |
| 2025-09-13 | Luther College | 5000m | 26:12.7 | 121st · 18th on team | 95.9 | +0.019 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 25:52.4 | 288th · 18th on team | 97.4 | +0.016 | PR ★CR ★R SR CSR RSR |
| 2024-10-17 | Dubuque Soccer Complex | 5000m | 26:17.9 | 96th · 36th on team | 94.1 | +0.001 | PR ★CR SR CSR RSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 27:41.1 | 68th · 18th on team | 89.4 | -0.001 | CSR |
| 2024-10-03 | Kickers Soccer Complex | 5000m | 28:59.8 | 156th · 35th on team | 88.0 | +0.036 | ★CR CSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 28:59.5 | 74th · 20th on team | 85.4 | +0.001 | CR CSR |
| 2024-09-21 | Central College Course | 5000m | 28:14.9 | 175th · 32nd on team | 90.3 | +0.027 | CR CSR |
| 2024-09-14 | Luther College | 5000m | 27:25.6 | 163rd · 33rd on team | 91.0 | +0.019 | CR CSR |
| 2024-09-07 | Crow Creek Park | 5000m | 27:19 | 108th · 21st on team | 92.8 | +0.022 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Seminole Valley Park | 5000m | 26:44.6 | 82nd · 24th on team | 93.4 | -0.001 | ★CR CSR |
| 2023-10-05 | Birdsall Park | 5000m | 27:41.3 | 82nd · 14th on team | 91.3 | +0.019 | CR CSR |
| 2023-09-28 | Ashton Cross Country Course | 5000m | 28:05.8 | 138th · 21st on team | 88.7 | +0.013 | ★CR CSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 27:13.1 | 56th · 11th on team | 90.8 | -0.005 | ★CR CSR |
| 2023-09-16 | Central College Course | 5000m | 29:32.4 | 43rd · 15th on team | 86.2 | +0.027 | CR CSR |
| 2023-09-09 | Luther College Campus | 5000m | 26:33.9 | 137th · 20th on team | 95.5 | +0.019 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-29 | Ashton Cross Country Course | 1770m | 17:41.1 | 78th · 25th on team | 50.0 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-29 | CR Prairie JV Coed | 400m | 1:16.26 | 11th · 4th on team | — | -0.027 | ★PR SR |
| 2024-04-22 | 2024 Crandic - Girls | 200m | 33.23 | 9th · 2nd on team | — | -0.029 | ★PR SR |