Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 18:35.8 | 391st · 8th on team | 109.8 | +0.000 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 18:35.8 | 391st · 8th on team | 110.4 | +0.000 | PR CR SR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 18:35.8 | 391st · 8th on team | 110.4 | +0.000 | |
| 2025-09-20 | Georgetown Prep | 5000m | 18:52.2 | 3rd · 1st on team | 112.3 | +0.043 | PR ★CR ★R SR CSR RSR |
| 2025-09-09 | Meadowbrook Park Playground | 5000m | 19:11.94 | 18th · 5th on team | 107.7 | +0.012 | PR ★CR R SR CSR RSR |
| 2025-09-06 | River Hill HS | 5000m | 20:24.26 | 22nd · 3rd on team | 103.3 | +0.025 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Borher Park | 5000m | 19:47 | 29th · 6th on team | 103.1 | -0.006 | PR ★CR SR CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 20:09.3 | 169th · 9th on team | 101.4 | -0.001 | ★CR CSR |
| 2024-09-24 | Winston Churchill HS | 5000m | 20:25 | 41st · 14th on team | 103.1 | +0.037 | ★CR CSR |
| 2024-09-17 | Walt Whitman HS | 5000m | 21:55.9 | 45th · 19th on team | 98.4 | +0.071 | ★CR CSR |
| 2024-09-13 | Lakelands Park | 5000m | 20:34.25 | 15th · 9th on team | 103.4 | +0.046 | ★CR CSR |
| 2024-09-10 | Thomas S. Wootton High School | 5000m | 21:35.02 | 28th · 18th on team | 102.5 | +0.072 | ★CR CSR |
| 2024-09-07 | River Hill HS | 5000m | 20:00.4 | 18th · 8th on team | 103.5 | +0.025 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 22:03 | 468th · 11th on team | 93.8 | -0.001 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-17 | Churchill & WJ @ Whitman | 1600m | 5:40.89 | 33rd · 10th on team | 100.3 | -0.018 | ★PR R SR RSR |
| 2024-04-17 | Churchill & WJ @ Whitman | 800m | 2:34.91 | 35th · 10th on team | 99.1 | -0.018 | ★PR SR |
| 2024-04-06 | Quince Orchard Cougar Relays | other | DNS | — | — | -0.015 |