Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Borher Park | 5000m | 21:12 | 86th · 4th on team | 96.5 | -0.016 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Borher Park | 5000m | 18:58 | 8th · 3rd on team | 109.3 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 19:27.7 | 73rd · 3rd on team | 106.0 | -0.019 | PR ★CR SR CSR |
| 2024-09-24 | Winston Churchill HS | 5000m | 22:33.6 | 69th · 24th on team | 94.0 | +0.018 | ★CR CSR |
| 2024-09-21 | Hereford HS | 4828m | 19:53.5 | 13th · 4th on team | 109.0 | +0.076 | ★PR ★CR R SR CSR RSR |
| 2024-09-17 | Walt Whitman HS | 5000m | 20:47.5 | 28th · 13th on team | 106.2 | +0.067 | ★CR R CSR RSR |
| 2024-09-13 | Lakelands Park | 5000m | 20:40.85 | 18th · 10th on team | 104.0 | +0.031 | ★CR SR CSR RSR |
| 2024-09-10 | Thomas S. Wootton High School | 5000m | 26:10.56 | 66th · 31st on team | — | +0.068 | CSR |
| 2024-09-07 | River Hill HS | 5000m | 21:17.3 | 40th · 13th on team | 99.0 | +0.015 | ★CR SR CSR |
| 2024-08-24 | Meadowbrook Park Playground | 3218m | 12:24.4 | 25th · 15th on team | 103.3 | -0.005 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Borher Park | 5000m | 20:01 | 33rd · 3rd on team | 104.2 | -0.016 | PR CR R SR CSR RSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 20:45 | 295th · 9th on team | 100.5 | -0.019 | PR CR SR CSR |
| 2023-10-03 | Thomas S. Wootton High School | 5000m | 23:32 | 43rd · 18th on team | 96.5 | +0.068 | ★CR CSR |
| 2023-09-23 | Hereford HS | 4828m | 21:47.4 | 116th · 6th on team | 100.7 | +0.076 | PR CR R SR CSR RSR |
| 2023-09-20 | Walt Whitman HS | 5000m | 23:21.7 | 42nd · 17th on team | 96.1 | +0.067 | CR CSR |
| 2023-09-12 | John Poole Middle School | 5000m | 23:14 | 61st · 18th on team | 92.8 | +0.005 | ★CR CSR |
| 2023-09-02 | River Hill HS | 5000m | 21:40.5 | 46th · 8th on team | 99.4 | +0.015 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | =PR= Northern Virginia Invitational | 1600m | 5:23.16 | 62nd · 3rd on team | 102.8 | -0.047 | ★PR SR |
| 2026-03-28 | Quince Orchard Cougar Relays | other | DNS | — | — | -0.020 | |
| 2026-03-24 | Whitman @ B-CC Divisional Meet | 3200m | 11:07.9 | 4th · 1st on team | 111.2 | -0.018 | ★R RSR |
| 2026-01-06 | Park Invite | 3200m | 11:01.64 | 50th · 2nd on team | 108.7 | -0.049 | ★PR SR RSR |
| 2025-12-16 | MCPS #2 | 800m | 2:26.7 | 34th · 1st on team | 102.8 | -0.045 | ★PR SR |
| 2025-12-09 | MCPS #1 | 3200m | 11:11.36 | 17th · 1st on team | 107.9 | -0.045 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MCPS B Meet | 3200m | 11:56.8 | 29th · 1st on team | 101.7 | -0.039 | PR SR |
| 2025-04-29 | B-CC and Whitman at Churchill | 200m | 28.94 | 44th · 17th on team | — | -0.018 | ★PR SR |
| 2025-04-29 | B-CC and Whitman at Churchill | 3200m | 12:42.2 | 8th · 3rd on team | 97.1 | -0.018 | PR SR |
| 2025-04-09 | Walter Johnson @ Walt Whitman | 1600m | 5:25.03 | 15th · 7th on team | 104.9 | -0.019 | PR SR RSR |
| 2025-04-09 | Walter Johnson @ Walt Whitman | 800m | 2:30.94 | 24th · 10th on team | 101.1 | -0.019 | PR SR |
| 2024-12-10 | MCPS Meet #1 | 1600m | 5:31.73 | 36th · 3rd on team | 101.3 | -0.045 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-17 | Churchill & WJ @ Whitman | 1600m | 5:43.41 | 34th · 11th on team | 99.4 | -0.019 | PR SR RSR |
| 2024-04-17 | Churchill & WJ @ Whitman | 800m | 2:44.07 | 41st · 11th on team | 93.4 | -0.019 | PR SR |
| 2024-04-06 | Quince Orchard Cougar Relays | other | DNS | — | — | -0.020 |