Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Seminole Valley Park | 5000m | 21:39.7 | 76th · 12th on team | 91.8 | -0.052 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-11 | North Linn High School | 5000m | 22:28.8 | 54th · 12th on team | 87.7 | -0.059 | ★CR SR CSR |
| 2025-10-06 | Hillcrest Academy | 5000m | 23:40.2 | 33rd · 12th on team | 87.3 | -0.008 | ★CR CSR |
| 2025-09-27 | Anamosa Middle School | 5000m | 22:30.9 | 103rd · 12th on team | 90.9 | -0.021 | ★CR R SR CSR RSR |
| 2025-09-22 | Solon Recreation and Nature Area | 5000m | 23:20 | 77th · 13th on team | 85.9 | -0.036 | ★CR CSR |
| 2025-09-11 | Iowa State Cross Country Course | 5000m | 22:49.8 | 137th · 7th on team | 88.6 | -0.044 | ★CR SR CSR RSR |
| 2025-08-30 | Anamosa Middle School | 5000m | 23:21.2 | 95th · 18th on team | 87.8 | -0.021 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Antioch Christian Church | 5000m | 22:02.8 | 81st · 10th on team | 90.3 | -0.053 | PR ★CR R SR CSR RSR |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 23:12.5 | 301st · 5th on team | 86.5 | -0.041 | ★CR CSR |
| 2024-09-28 | Anamosa Middle School | 5000m | 22:51.8 | 102nd · 11th on team | 90.0 | -0.021 | PR CR R SR CSR RSR |
| 2024-09-19 | MHI | 5000m | 24:14.6 | 37th · 9th on team | 83.9 | -0.034 | PR ★CR R SR CSR RSR |
| 2024-09-12 | 1111 Hayward Ave | 5000m | 25:54.6 | 186th · 12th on team | 75.8 | -0.066 | ★CR SR CSR RSR |
| 2024-08-31 | Anamosa Middle School | 5000m | — | — | — | -0.021 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | North Linn High School | 5000m | 25:53.5 | 103rd · 21st on team | 76.3 | -0.059 | PR CR SR CSR RSR |
| 2023-09-30 | Beloit College | 5000m | 29:20.8 | 339th · 16th on team | 72.9 | +0.014 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 29:20.8 | 339th · 16th on team | 70.7 | -0.033 | ★CR CSR |
| 2023-09-26 | Williamsburg Sports Complex | 5000m | 29:02.7 | 159th · 21st on team | 70.3 | -0.030 | ★CR CSR |
| 2023-09-23 | Anamosa Middle School | 5000m | 28:18.8 | 57th · 15th on team | 73.1 | -0.021 | CR CSR RSR |
| 2023-09-18 | Solon Recreation and Nature Area | 5000m | 28:02.3 | 99th · 21st on team | 72.7 | -0.036 | PR CR SR CSR RSR |
| 2023-09-01 | Regina HS | 5000m | 29:50.8 | 209th · 27th on team | 70.3 | -0.006 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-04 | Grace Camp | 2414m | 17:27 | 100th · 5th on team | 69.7 | — | ★CR CSR |
| 2022-09-27 | Williamsburg Sports Complex | 1609m | 12:32.5 | 68th · 15th on team | 63.4 | — | ★PR ★CR SR CSR |
| 2022-09-10 | Benton Community MS/HS | 2414m | 13:40.5 | 61st · 15th on team | 76.8 | -0.127 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-05 | Grace Camp | 3218m | 19:45.8 | 112th · 12th on team | 74.4 | -0.106 | ★PR ★CR R SR CSR RSR |
| 2021-09-28 | Williamsburg Sports Complex | 1770m | 14:30.2 | 86th · 22nd on team | 62.2 | — | ★PR ★CR SR CSR |
| 2021-09-18 | Solon Recreation and Nature Area | 2500m | 19:23.2 | 139th · 24th on team | 66.6 | — | ★PR ★CR R SR CSR RSR |
| 2021-09-11 | Benton Community MS/HS | 2414m | 17:11.3 | 77th · 23rd on team | 63.7 | -0.127 | PR CR R SR CSR RSR |