Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-21 | Mae Simmons Park | 5000m | 18:03.9 | 56th · 4th on team | 115.0 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-10 | Horizon Golf Course | 5000m | 19:05.8 | 6th · 4th on team | 113.3 | +0.050 | ★CR R CSR RSR |
| 2024-09-27 | Toka Sticks Golf Course | 5000m | 18:39.1 | 73rd · 5th on team | 111.4 | +0.009 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Clint HS | 5000m | 19:09.9 | 17th · 3rd on team | 110.2 | +0.032 | ★CR CSR |
| 2024-09-14 | Veteran's Park | 4988m | 18:57.1 | 60th · 4th on team | 111.0 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2024-09-06 | Blackie Chesher Park | 5000m | 18:53.4 | 42nd · 4th on team | 108.7 | -0.003 | PR ★CR R SR CSR RSR |
| 2024-08-30 | Blackie Chesher Park | 5000m | 19:32.7 | 38th · 4th on team | 105.8 | -0.003 | CR CSR |
| 2024-08-23 | Eastside Sports Complex | 5000m | 19:40.5 | 109th · 5th on team | 105.3 | +0.010 | ★CR CSR |
| 2024-08-17 | Canutillo MS | 5000m | 19:19.3 | 76th · 6th on team | 106.0 | -0.002 | PR ★CR R SR CSR RSR |
| 2024-08-10 | Veteran's Park | 4828m | 20:01.5 | 13th · 6th on team | 103.9 | +0.055 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Mae Simmons Park | 5000m | 21:30.3 | 151st · 6th on team | 96.4 | +0.010 | CR CSR |
| 2023-09-23 | Old Settlers Park | 5000m | 20:22.8 | 193rd · 5th on team | 103.5 | +0.009 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Veteran's Park | 5000m | 20:39.3 | 31st · 2nd on team | 101.5 | +0.023 | PR ★CR R SR CSR RSR |
| 2023-08-19 | Canutillo MS | 5471m | 24:54.4 | 72nd · 4th on team | 93.8 | +0.027 | ★PR ★CR R SR CSR RSR |