Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Birdsall Park | 5000m | 21:45.1 | 49th · 4th on team | 95.7 | +0.019 | ★CR CSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 20:54.3 | 103rd · 8th on team | 98.2 | +0.007 | ★CR SR CSR RSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 21:49.1 | 99th · 6th on team | 93.7 | +0.001 | SR CSR RSR |
| 2025-08-28 | University of Iowa XC Course | 5000m | 22:35.5 | 108th · 16th on team | 92.1 | +0.019 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Dubuque Soccer Complex | 5000m | 20:07.8 | 94th · 15th on team | 101.8 | +0.001 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 20:13.1 | 109th · 8th on team | 101.4 | -0.001 | PR ★CR R SR CSR RSR |
| 2024-10-03 | Kickers Soccer Complex | 5000m | 21:11.7 | 96th · 10th on team | 99.7 | +0.036 | ★CR R CSR RSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 21:10.9 | 84th · 7th on team | 96.9 | +0.001 | PR CR SR CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 21:18.1 | 226th · 9th on team | 97.2 | +0.007 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Crow Creek Park | 5000m | 21:56 | 160th · 9th on team | 95.7 | +0.022 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Seminole Valley Park | 5000m | 22:42.4 | 173rd · 26th on team | 91.1 | -0.001 | PR CR R SR CSR RSR |
| 2023-10-05 | Birdsall Park | 5000m | 24:54.9 | 173rd · 17th on team | 84.0 | +0.019 | CR R CSR RSR |
| 2023-09-30 | Beloit College | 5000m | 26:01.1 | 301st · 26th on team | 83.9 | +0.059 | ★CR R CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 26:01.1 | 301st · 26th on team | 81.4 | +0.014 | ★CR CSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 24:29.1 | 140th · 17th on team | 83.6 | -0.005 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Central College Course | 5000m | 26:17.2 | 244th · 28th on team | 80.2 | +0.027 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Lowe Park | 5000m | 29:46.2 | 230th · 36th on team | 70.1 | +0.005 | PR ★CR SR CSR |
| 2023-08-28 | University of Iowa XC Course | 5000m | 29:58.5 | 120th · 28th on team | 70.2 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-29 | Holly/Trojan Relays | 400m | 1:05.79 | 15th · 2nd on team | — | -0.028 | ★PR SR |
| 2025-03-29 | Holly/Trojan Relays | 800m | 2:35.4 | 14th · 3rd on team | 97.5 | -0.028 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-08 | Linn-Mar 9/10 Boys Invitational | 1600m | 6:18.29 | 32nd · 6th on team | 89.3 | -0.028 | ★PR SR RSR |
| 2024-03-14 | UD HS Boys Indoor Classic | 1600m | 6:32.16 | 30th · 3rd on team | 86.5 | -0.037 | PR SR RSR |