Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Chambers Creek Properties Central Meadow | 5000m | 19:21.9 | 102nd · 3rd on team | 107.8 | +0.010 | |
| 2025-10-25 | Ft. Steilacoom Park | 5000m | 18:17 | 33rd · 3rd on team | 112.9 | +0.004 | |
| 2025-10-15 | Lake Wilderness State Park | 5000m | 17:57.35 | 16th · 2nd on team | 116.8 | +0.029 | ★CR CSR RSR |
| 2025-10-11 | Lakewood High School | 4506m | 17:37.1 | 26th · 2nd on team | 104.5 | — | ★PR ★CR SR CSR |
| 2025-10-08 | North SeaTac Park | 5000m | 18:06 | 3rd · 2nd on team | 114.5 | +0.015 | ★CR CSR RSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 18:49.3 | 228th · 5th on team | 108.8 | +0.010 | CSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 17:53.3 | 76th · 3rd on team | 113.4 | -0.001 | SR CSR RSR |
| 2025-09-24 | Clark Lake Park | 5000m | 23:35.6 | 39th · 6th on team | — | +0.086 | CSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 18:12.2 | 71st · 2nd on team | 113.4 | +0.004 | SR CSR RSR |
| 2025-09-17 | Wright Park | 5000m | 18:35.4 | 5th · 1st on team | 111.8 | +0.006 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Chambers Creek Properties Central Meadow | 5000m | 19:01.7 | 114th · 4th on team | 108.8 | +0.010 | |
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 18:03.2 | 29th · 4th on team | 113.2 | +0.004 | ★CR CSR |
| 2024-10-16 | Mount Rainier Course | 5000m | 17:59 | 10th · 3rd on team | 115.8 | +0.015 | ★CR R CSR RSR |
| 2024-10-12 | Lakewood High School | 5000m | 17:51.6 | 38th · 2nd on team | 113.7 | -0.004 | ★PR ★CR SR CSR |
| 2024-10-09 | Kentridge HS | 5000m | 18:57 | 6th · 4th on team | 112.3 | +0.044 | ★CR CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 18:16.4 | 68th · 1st on team | 113.2 | +0.010 | ★CR CSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 17:52.7 | 39th · 2nd on team | 114.2 | -0.001 | PR ★CR SR CSR RSR |
| 2024-09-25 | Mount Rainier Course | 5000m | 18:29 | 3rd · 2nd on team | 112.8 | +0.015 | CR CSR RSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 18:19.7 | 112th · 3rd on team | 111.9 | +0.004 | PR CR SR CSR RSR |
| 2024-09-18 | Wright Park | 5000m | 19:07.2 | 15th · 3rd on team | 106.9 | +0.006 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 18:47.2 | 104th · 6th on team | 109.9 | +0.010 | CR CSR |
| 2023-10-21 | Ft. Steilacoom Park | 5000m | 18:35.9 | 30th · 6th on team | 110.7 | +0.004 | PR CR SR CSR |
| 2023-10-11 | North SeaTac Park | 5000m | 18:49.2 | 15th · 5th on team | 111.0 | +0.015 | CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 19:19.6 | 289th · 6th on team | 106.5 | -0.004 | CR CSR |
| 2023-10-04 | Clark Lake Park | 5000m | 19:47.1 | 10th · 5th on team | 111.6 | +0.086 | ★CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 18:50.9 | 199th · 6th on team | 109.3 | -0.001 | ★CR CSR |
| 2023-09-23 | King's Roller Coaster Trail Run | 4828m | 19:13.98 | 55th · 6th on team | 106.9 | +0.041 | ★CR CSR |
| 2023-09-20 | Celebration Park | 4828m | 18:28 | 10th · 4th on team | 108.7 | +0.025 | ★PR ★CR SR CSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 18:38.7 | 101st · 2nd on team | 111.9 | +0.004 | PR CR R SR CSR RSR |
| 2023-09-13 | Mount Rainier Course | 5000m | 18:48 | 7th · 5th on team | 110.9 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | 3A/4A District 3/4 Championships | 800m | 1:59.17 | 17th · 1st on team | 125.9 | -0.038 | |
| 2026-05-13 | NPSL 3A / 4A Championships | 800m | 1:58.65 | 6th · 1st on team | 126.5 | -0.038 | ★PR ★R SR RSR |
| 2026-05-08 | HPS All City 2026 | 800m | 2:01.16 | 1st · 1st on team | 125.3 | -0.027 | R RSR |
| 2026-05-02 | South Sound Classic, Presented by the Washington State Fair | 800m | 2:01.91 | 34th · 1st on team | 123.6 | -0.034 | |
| 2026-04-25 | Bill Harris Invitational | 800m | 2:00.44 | 5th · 1st on team | 125.2 | -0.034 | PR R SR RSR |
| 2026-04-16 | Auburn Riverside and Kennedy @ Mount Rainier | 800m | 2:07.3 | 1st · 1st on team | 119.3 | -0.027 | |
| 2026-04-04 | Arnie Young invite | 800m | 2:03.55 | 3rd · 1st on team | 121.5 | -0.039 | SR RSR |
| 2026-04-01 | Kentwood @ Mount Rainier | 800m | 2:06.21 | 1st · 1st on team | 120.3 | -0.027 | SR RSR |
| 2026-03-25 | NPSL Meet - Kentridge and Mt. Rainier @ Stadium | 800m | 2:11.29 | 3rd · 2nd on team | 114.3 | -0.039 | SR RSR |
| 2026-03-18 | Tahoma @ Mount Rainier | 1600m | 4:57.65 | 5th · 1st on team | 114.0 | -0.027 | SR RSR |
| 2026-03-12 | HPS Jamboree | 3200m | 11:25.79 | 4th · 2nd on team | 107.3 | -0.027 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | HPS All City Meet | 800m | 2:03.68 | 2nd · 1st on team | 122.8 | -0.027 | |
| 2025-05-03 | South Sound Classic Presented by the Washington State Fair | 1600m | 4:59.01 | 68th · 3rd on team | 112.7 | -0.034 | |
| 2025-04-30 | Enumclaw @ Mount Rainier | 800m | 2:02.92 | 1st · 1st on team | 123.1 | -0.027 | PR R SR RSR |
| 2025-04-26 | Bill Harris Invitational | 3200m | 10:35.88 | 17th · 2nd on team | 115.0 | -0.034 | SR |
| 2025-04-16 | Stadium @ Mount Rainier | 800m | 2:06.97 | 4th · 1st on team | 119.4 | -0.027 | PR SR |
| 2025-04-16 | Stadium @ Mount Rainier | 1600m | 5:02.21 | 5th · 2nd on team | 112.2 | -0.027 | |
| 2025-04-09 | NPSL Track - Mount Rainier / Todd Beamer @ FWMF | 1600m | 4:50.78 | 2nd · 2nd on team | 115.6 | -0.034 | |
| 2025-03-26 | Kennedy @ Mount Rainier | 1600m | 4:42.15 | 2nd · 1st on team | 119.7 | -0.027 | ★PR R SR RSR |
| 2025-03-19 | NPSL Track - Mt Rainier / Federal Way @ FWMF | 3200m | 11:04.34 | 3rd · 2nd on team | 109.3 | -0.034 | SR RSR |
| 2025-03-19 | NPSL Track - Mt Rainier / Federal Way @ FWMF | 1600m | 4:57.3 | 1st · 1st on team | 112.9 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | NPSL Track & Field Championships | 3200m | 11:11.5 | 16th · 2nd on team | 109.2 | -0.034 | |
| 2024-05-02 | HPS All City Meet | 1600m | 4:53.86 | 1st · 1st on team | 115.4 | -0.027 | PR R SR RSR |
| 2024-05-02 | HPS All City Meet | 3200m | 11:03.23 | 1st · 1st on team | 110.8 | -0.027 | |
| 2024-04-27 | Bill Harris Invitational | 3200m | 10:32.53 | 17th · 1st on team | 115.2 | -0.034 | ★PR R SR RSR |
| 2024-04-27 | Bill Harris Invitational | 1600m | 4:56.83 | 9th · 1st on team | 113.8 | -0.034 | PR SR |
| 2024-04-18 | Auburn @ Mount Rainier | 3200m | 11:00.95 | 1st · 1st on team | 111.4 | -0.027 | |
| 2024-04-18 | Auburn @ Mount Rainier | 1600m | 4:57.78 | 1st · 1st on team | 113.9 | -0.027 | R RSR |
| 2024-04-11 | Thomas Jefferson and Decatur @ Mount Rainier | 3200m | 11:12.75 | 2nd · 2nd on team | 108.6 | -0.027 | |
| 2024-04-11 | Thomas Jefferson and Decatur @ Mount Rainier | 1600m | 4:57.34 | 2nd · 2nd on team | 113.9 | -0.027 | PR R SR RSR |
| 2024-03-27 | Kennedy @ Mount Rainier | 1600m | 5:00.41 | 2nd · 2nd on team | 113.3 | -0.027 | R RSR |
| 2024-03-27 | Kennedy @ Mount Rainier | 3200m | 10:55.6 | 1st · 1st on team | 112.2 | -0.027 | PR SR |
| 2024-03-16 | Seattle Academy Relays | 1600m | 5:07.05 | 15th · 2nd on team | 109.8 | -0.028 | |
| 2024-03-14 | NPSL Track - Mount Rainier v Kent-Meridian / Kennedy Catholic v Thomas Jefferson @ French Field | 1600m | 4:59.98 | 2nd · 2nd on team | 111.3 | -0.038 | PR SR RSR |
| 2024-03-14 | NPSL Track - Mount Rainier v Kent-Meridian / Kennedy Catholic v Thomas Jefferson @ French Field | 3200m | 11:25.01 | 1st · 1st on team | 105.3 | -0.038 | PR SR |