Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Oelwein High School | 5000m | 24:38 | 67th · 6th on team | 101.3 | -1.3% | ★CR CSR |
| 2024-10-17 | Antioch Christian Church | 5000m | 24:13.4 | 55th · 5th on team | 101.4 | -2.8% | ★CR SR CSR |
| 2024-09-17 | Starmount School Campus | 5000m | 25:30.9 | 84th · 5th on team | 99.3 | -0.4% | CSR |
| 2024-09-14 | Benton Community MS/HS | 5000m | 24:13.9 | 11th · 5th on team | 102.1 | -1.6% | SR CSR |
| 2024-09-03 | Hickory Grove G.C. | 5000m | 24:32.6 | 72nd · 4th on team | 102.2 | -1.1% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Monticello HS | 5000m | 22:29.9 | 52nd · 4th on team | 110.1 | -2.7% | ★CR CSR RSR |
| 2023-10-07 | North Linn High School | 5000m | — | — | — | -3.2% | ★CR CSR |
| 2023-10-03 | Hart Ridge Golf Course | 5000m | 26:02.5 | 98th · 5th on team | 95.8 | -2.1% | ★CR CSR |
| 2023-09-26 | Williamsburg Sports Complex | 5000m | 23:35 | 57th · 3rd on team | 106.8 | -0.7% | ★CR CSR |
| 2023-09-19 | Vinton-Shellsburg High School | 5000m | 23:16.2 | 25th · 4th on team | 106.3 | -2.2% | ★CR CSR |
| 2023-09-12 | Starmount School Campus | 5000m | 24:09 | 85th · 3rd on team | 104.6 | -0.4% | ★CR CSR |
| 2023-09-09 | Benton Community MS/HS | 5000m | 23:12.9 | 13th · 3rd on team | 108.6 | -1.6% | ★CR CSR RSR |
| 2023-09-07 | La Porte City Golf Course | 5000m | 22:29.6 | 16th · 3rd on team | 108.2 | -3.7% | ★PR ★CR SR CSR RSR |
| 2023-08-29 | Hickory Grove G.C. | 5000m | 25:36.7 | 20th · 1st on team | 99.0 | -1.1% | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-21 | Vinton-Shellsburg High School | 3057m | 14:02.4 | 7th · 2nd on team | 117.8 | 0.0% | ★PR ★CR ★R SR CSR RSR |
| 2021-09-11 | Benton Community MS/HS | 2414m | 12:25.4 | 26th · 4th on team | 103.2 | -0.5% | ★PR ★CR SR CSR |
| 2021-09-07 | Ahrens Park | 2011m | 9:12.7 | 27th · 2nd on team | 108.3 | -5.2% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Iowa State Qualifier - 3A - Mt Vernon | 200m | 28.36 | 6th · 1st on team | — | 0.0% | |
| 2026-05-14 | Iowa Girls & Boys 3A Qualifying Track Meet Mount Vernon | 200m | 28.36 | 6th · 1st on team | — | 0.0% | |
| 2026-05-07 | WaMaC Conference | 200m | 27.77 | 10th · 1st on team | — | +1.0% | SR |
| 2026-05-04 | Independence Invitational | 800m | 2:59.59 | 7th · 1st on team | 101.7 | 0.0% | SR RSR |
| 2026-05-01 | 2026 Union Co-ed REB Relays | 200m | 28 | 2nd · 1st on team | — | -0.3% | |
| 2026-04-16 | Benton Bobcat Co-Ed Invitational | 400m | 1:05.73 | 3rd · 1st on team | — | +1.0% | |
| 2026-04-16 | Benton Bobcat Co-Ed Invitational | 200m | 27.95 | 1st · 1st on team | — | +1.0% | SR |
| 2026-03-24 | WaMaC Conference Indoor | 60m | 8.63 | 14th · 1st on team | — | -1.1% | ★PR SR |
| 2026-03-24 | WaMaC Conference Indoor | 400m | 1:05.15 | 6th · 1st on team | — | -1.1% | |
| 2026-03-17 | Wartburg HS Meet #2 | 400m | 1:04.78 | 2nd · 1st on team | — | -1.2% | SR |
| 2026-03-17 | Wartburg HS Meet #2 | 55m | 8.02 | 10th · 2nd on team | — | -1.2% | PR SR |
| 2026-03-17 | Wartburg HS Meet #2 | 55m | 7.93 | 7th · 1st on team | — | -1.2% | ★PR SR |
| 2026-03-09 | Dickinson Relays | 200m | 28.41 | 34th · 1st on team | — | -1.0% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 2A - Grundy Center | 200m | 28.23 | 7th · 1st on team | — | -0.7% | |
| 2025-05-08 | WaMaC Conference Meet | 400m | 1:06.1 | 14th · 1st on team | — | 0.0% | |
| 2025-05-08 | WaMaC Conference Meet | 200m | 27.73 | 10th · 1st on team | — | 0.0% | |
| 2025-05-05 | 2025 Independence Invitational | 200m | 27.49 | 3rd · 1st on team | — | -0.5% | ★PR SR |
| 2025-05-05 | 2025 Independence Invitational | 400m | 1:05.78 | 5th · 1st on team | — | -0.5% | SR |
| 2025-05-02 | 2025 REB Relays (Union, La Porte City) | 800m | 2:51.34 | 4th · 1st on team | 106.8 | -0.3% | SR RSR |
| 2025-04-29 | Vinton HS Coed | 200m | 28.28 | 6th · 1st on team | — | +0.1% | SR |
| 2025-04-22 | Solon Denny Gruber Relays | 200m | 28.35 | 5th · 1st on team | — | +0.7% | |
| 2025-04-17 | Bobcat Co-Ed Invitational | 200m | 28.68 | 2nd · 1st on team | — | +1.0% | |
| 2025-04-10 | 2025 Mustang Relays | 200m | 28.33 | 6th · 1st on team | — | -0.5% | SR |
| 2025-04-08 | 2025 Jesup Lady J-Hawk Invitational | 400m | 1:09.08 | 4th · 1st on team | — | -0.5% | SR |
| 2025-04-08 | 2025 Jesup Lady J-Hawk Invitational | 200m | 29.49 | 5th · 1st on team | — | -0.5% | |
| 2025-03-18 | Wartburg HS Meet #2 | 200m | 28.36 | 4th · 1st on team | — | -1.2% | SR |
| 2025-03-13 | IATC Indoor Championships | 400m | 1:09.75 | 21st · 1st on team | — | -1.1% | |
| 2025-03-10 | Dickinson Relays | 400m | 1:09.61 | 108th · 1st on team | — | -1.0% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 3A State Qualifier - West Delaware | 200m | 28.5 | 10th · 2nd on team | — | -0.5% | |
| 2024-05-09 | 3A State Qualifier - West Delaware | 400m | 1:04.52 | 8th · 2nd on team | — | -0.5% | |
| 2024-04-29 | Independence Invitational | 400mh | 1:16.84 | 3rd · 1st on team | — | -0.5% | |
| 2024-04-23 | Vinton HS Coed Meet | 400mh | 1:14.19 | 3rd · 1st on team | — | +0.1% | |
| 2024-04-23 | Vinton HS Coed Meet | 200m | 27.68 | 4th · 2nd on team | — | +0.1% | PR SR |
| 2024-04-23 | Vinton HS Coed Meet | 400m | 1:03.84 | 2nd · 2nd on team | — | +0.1% | ★PR SR |
| 2024-04-15 | Williamsburg Co-Ed Invitational | 400mh | 1:13.38 | 8th · 1st on team | — | -0.8% | ★PR SR |
| 2024-04-11 | Bobcat Co-Ed Relays | 100m | 14.33 | 8th · 2nd on team | — | +1.0% | ★PR SR |
| 2024-04-11 | Bobcat Co-Ed Relays | 200m | 29.25 | 3rd · 2nd on team | — | +1.0% | |
| 2024-04-11 | Bobcat Co-Ed Relays | 400m | 1:09.02 | 4th · 2nd on team | — | +1.0% | PR SR |
| 2024-04-05 | Beckman Catholic Invitational | 400mh | 1:17.03 | 1st · 1st on team | — | -0.2% | PR SR |
| 2024-03-12 | Wartburg HS Meet #2 | 800m | 2:45.36 | 8th · 2nd on team | 110.9 | -1.2% | ★PR SR RSR |
| 2024-03-12 | Wartburg HS Meet #2 | 200m | 28.59 | 4th · 2nd on team | — | -1.2% | PR SR |