Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Linden MS/HS OFFICIAL | 5000m | 23:22.9 | 62nd · 5th on team | 107.4 | +0.2% | ★CR CSR |
| 2025-10-14 | Cranbrook Kingswood | 5000m | 23:45 | 7th · 4th on team | 107.4 | +2.0% | CSR |
| 2025-10-10 | Willow Metropark OFFICIAL | 5000m | 23:15.8 | 71st · 4th on team | 105.6 | -2.3% | SR CSR |
| 2025-10-04 | Kensington Metropark | 5000m | 26:05.5 | 189th · 4th on team | 99.2 | +3.2% | ★CR CSR |
| 2025-09-25 | Cranbrook Kingswood | 5000m | 23:49 | 6th · 4th on team | 107.7 | +2.0% | SR CSR RSR |
| 2025-09-20 | Linden MS/HS OFFICIAL | 5000m | 25:38.9 | 73rd · 5th on team | 98.0 | +0.2% | CR CSR |
| 2025-09-17 | Belle Isle Park | 5000m | 23:50.4 | 21st · 4th on team | 105.3 | -0.2% | SR CSR RSR |
| 2025-09-12 | Forest Akers East Golf Course | 5000m | 24:44.7 | 128th · 4th on team | 102.3 | -0.3% | CSR |
| 2025-08-22 | Huron Meadows Metropark OFFICIAL | 5000m | 24:05.33 | 19th · 4th on team | 103.2 | -2.5% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Springfield Oaks County Park OFFICIAL | 5000m | 22:55.9 | 46th · 5th on team | 109.8 | -0.3% | ★CR CSR |
| 2024-10-19 | Spring Lake HS OFFICIAL | 5000m | 23:19.8 | 38th · 6th on team | 104.9 | -3.2% | ★CR CSR |
| 2024-10-15 | Cranbrook Kingswood | 5000m | 22:53 | 8th · 6th on team | 112.5 | +2.0% | ★PR ★CR ★R SR CSR RSR |
| 2024-10-05 | Kensington Metropark OFFICIAL | 5000m | 24:20.1 | 155th · 3rd on team | 105.9 | +1.6% | CSR |
| 2024-09-25 | Cranbrook Kingswood | 5000m | 23:38 | 10th · 7th on team | 108.9 | +2.0% | CR CSR |
| 2024-09-20 | Hess Hathaway Park - OFFICIAL | 5000m | 24:21 | 36th · 7th on team | 104.1 | 0.0% | ★CR CSR |
| 2024-09-18 | Belle Isle Park | 5000m | 23:01.56 | 26th · 6th on team | 109.6 | -0.2% | PR ★CR R SR CSR RSR |
| 2024-09-14 | Springfield Oaks County Park OFFICIAL | 5000m | 23:39.4 | 51st · 5th on team | 107.5 | -0.3% | R SR CSR RSR |
| 2024-08-27 | Cass Benton Park OFFICIAL | 5000m | 27:07 | 34th · 4th on team | 95.2 | +1.3% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Springfield Oaks County Park OFFICIAL | 5000m | 23:33.4 | 47th · 7th on team | 107.5 | -0.3% | CR R CSR RSR |
| 2023-10-13 | Willow Metropark OFFICIAL | 5000m | 23:11.3 | 71st · 6th on team | 106.2 | -2.3% | PR ★CR SR CSR |
| 2023-10-07 | Kensington Metropark OFFICIAL | 5000m | 24:15.9 | 182nd · 6th on team | 106.8 | +1.6% | ★CR R CSR RSR |
| 2023-10-03 | Cranbrook Kingswood | 5000m | 25:07 | 25th · 8th on team | 104.4 | +2.0% | |
| 2023-09-22 | Hess Hathaway Park - OFFICIAL | 5000m | 25:09.4 | 81st · 8th on team | 101.2 | 0.0% | CR CSR |
| 2023-09-20 | Belle Isle Park | 5000m | 23:41.75 | 23rd · 7th on team | 106.4 | -0.2% | PR CR R SR CSR RSR |
| 2023-09-15 | Forest Akers East Golf Course | 5000m | 24:29 | 151st · 8th on team | 103.7 | -0.3% | ★CR CSR |
| 2023-09-12 | Cranbrook Kingswood | 5000m | 24:25 | 12th · 8th on team | 105.7 | +2.0% | PR CR R SR CSR RSR |
| 2023-08-29 | Cass Benton Park OFFICIAL | 5000m | 25:45.7 | 53rd · 4th on team | 100.8 | +1.3% | PR ★CR R SR CSR RSR |
| 2023-08-25 | Huron Meadows Metropark OFFICIAL | 5000m | 26:03.9 | 14th · 8th on team | 94.8 | -2.5% | PR CR R SR CSR RSR |