Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-13 | Detweiller Park | 4828m | 15:23.5 | 16th · 1st on team | 127.1 | -0.009 | SR CSR |
| 2025-09-06 | Bensenville (Fenton) XC | 4828m | 15:33.6 | 1st · 1st on team | 127.4 | +0.018 | ★CR SR CSR RSR |
| 2025-09-03 | Waukegan Sports Park | 4828m | 15:54 | 3rd · 1st on team | 125.3 | +0.024 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-25 | Detweiller Park | 4828m | 15:25.1 | 5th · 1st on team | 124.8 | -0.009 | CSR |
| 2024-11-30 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 16:46.3 | 5th · 1st on team | 125.3 | +0.028 | ★CR CSR |
| 2024-11-17 | Laverne Gibson Course | 5000m | 16:38.1 | 15th · 1st on team | 127.2 | +0.029 | SR CSR |
| 2024-11-02 | Grove 17 | 4828m | 15:22.3 | 34th · 1st on team | 126.4 | -0.013 | ★CR CSR |
| 2024-10-26 | Warren Township HS - O'Plaine Campus | 4828m | 15:06.2 | 5th · 1st on team | 128.6 | -0.014 | ★PR ★CR SR CSR |
| 2024-10-19 | Deerfield High School | 4828m | 15:21.6 | 4th · 1st on team | 125.8 | -0.021 | ★CR CSR |
| 2024-10-09 | Lake Forest High School | 3218m | 9:45.01 | 3rd · 1st on team | 126.1 | -0.028 | ★PR ★CR SR CSR |
| 2024-10-05 | Niles West High School | 4828m | 15:12.7 | 4th · 1st on team | 130.0 | -0.000 | PR ★CR SR CSR RSR |
| 2024-09-24 | Niles West High School | 4828m | 16:32.3 | 5th · 1st on team | 118.6 | -0.000 | CR CSR |
| 2024-09-21 | O'Plaine Road | 4828m | 15:31.5 | 3rd · 1st on team | 127.8 | +0.007 | ★CR CSR RSR |
| 2024-09-14 | Detweiller Park | 4828m | 15:58.6 | 71st · 1st on team | 123.0 | -0.009 | CSR |
| 2024-09-07 | Bensenville (Fenton) XC | 4828m | 15:51 | 1st · 1st on team | 125.7 | +0.018 | CR CSR |
| 2024-09-04 | Lakes Community High School | 4828m | 15:26.45 | 4th · 1st on team | 126.3 | -0.012 | ★CR SR CSR RSR |
| 2024-08-28 | Vernon Hills Athletic Complex | 4828m | 15:54.5 | 1st · 1st on team | 125.5 | +0.014 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-26 | Detweiller Park | 4828m | 15:22.9 | 12th · 1st on team | 127.8 | -0.009 | PR ★CR SR CSR |
| 2023-11-12 | Laverne Gibson Course | 5000m | 16:35.8 | 13th · 3rd on team | 127.0 | +0.029 | ★PR ★CR SR CSR |
| 2023-10-28 | Busse Woods | 4828m | 15:40.3 | 35th · 2nd on team | 124.9 | -0.011 | ★CR CSR |
| 2023-10-21 | Bulldog Athletic Complex | 4828m | 16:03.4 | 10th · 2nd on team | 126.2 | +0.022 | ★CR CSR |
| 2023-10-14 | Vernon Hills High School | 4828m | 16:36.9 | 11th · 1st on team | 128.3 | +0.087 | ★CR CSR RSR |
| 2023-10-05 | Lake Forest High School | 3218m | 9:57.6 | 7th · 2nd on team | 123.1 | -0.028 | PR CR SR CSR |
| 2023-09-23 | Bulldog Athletic Complex | 4828m | 16:28 | 8th · 2nd on team | 123.4 | +0.022 | CR CSR |
| 2023-09-09 | Detweiller Park | 4828m | 15:40.3 | 71st · 2nd on team | 124.8 | -0.009 | PR CR SR CSR RSR |
| 2023-08-30 | Bulldog Athletic Complex | 4828m | 16:38.8 | 22nd · 2nd on team | 121.1 | +0.022 | CR CSR |
| 2023-08-26 | Vernon Hills Athletic Complex | 4828m | 16:18 | 11th · 2nd on team | 122.2 | +0.009 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | University High School | 3200m | 11:01.8 | 1st · 1st on team | 138.1 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2022-10-04 | Keyser High School | 3218m | 11:30 | 1st · 1st on team | 130.7 | +0.004 | PR ★CR SR CSR |
| 2022-09-01 | University HS | 3200m | 11:22.1 | 1st · 1st on team | 134.6 | +0.016 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-02 | University High School | 3200m | 11:55.2 | 1st · 1st on team | 130.1 | +0.016 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-21 | Mon River Rail Trail | 3218m | 13:08 | 2nd · 2nd on team | 116.4 | +0.000 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | IHSA Class 3A TRB Sectional - #02 Grayslake (Central) | 3200m | 9:37.9 | 7th · 1st on team | 128.2 | -0.021 | |
| 2026-05-22 | IHSA Class 3A TRB Sectional - #02 Grayslake (Central) | 1600m | 4:38.31 | 14th · 1st on team | 122.7 | -0.021 | |
| 2026-05-14 | CSL-North Boys Conference Championships | 1600m | 4:25.54 | 1st · 1st on team | 129.3 | -0.016 | |
| 2026-05-14 | CSL-North Boys Conference Championships | 3200m | 9:32.81 | 1st · 1st on team | 130.0 | -0.016 | |
| 2026-05-07 | 2026 Boys Lake County Invitational | 3200m | 9:22.32 | 3rd · 1st on team | 132.9 | -0.012 | |
| 2026-05-07 | 2026 Boys Lake County Invitational | 1600m | 4:23.63 | 3rd · 1st on team | 130.7 | -0.012 | |
| 2026-05-01 | Glenbrook North Spartan Invite | 3200m | 9:32.27 | 1st · 1st on team | 129.6 | -0.019 | |
| 2026-05-01 | Glenbrook North Spartan Invite | 1600m | 4:33.64 | 5th · 1st on team | 125.0 | -0.019 | |
| 2026-04-25 | Distance Night in Palatine - Presented by Asics | 1600m | 4:20.32 | 14th · 1st on team | 129.5 | -0.033 | |
| 2026-04-25 | Distance Night in Palatine - Presented by Asics | 1mile | 4:22.16 | 14th · 1st on team | 129.5 | -0.033 | |
| 2026-04-23 | 2026 Bear Invite | 800m | 2:05.3 | 11th · 2nd on team | 121.8 | -0.022 | SR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 4:17.78 | 59th · 1st on team | 129.6 | -0.042 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 3200m | 9:22.16 | 56th · 1st on team | 129.0 | -0.042 | |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 4:19.51 | 60th · 1st on team | 129.6 | -0.042 | ★PR SR |
| 2026-04-10 | 2026 Trackin' At McCracken CoEd Invite | 1600m | 4:23.4 | 1st · 1st on team | 129.6 | -0.021 | PR SR |
| 2026-03-28 | 2026 Illinois Indoor Championships Sponsored By Under Armour | 3200m | 9:17.48 | 9th · 1st on team | 133.2 | -0.040 | ★PR SR RSR |
| 2026-03-20 | 2026 CSL-North Boys Indoor Championships | 1600m | 4:33.67 | 1st · 1st on team | 125.4 | -0.016 | SR |
| 2026-03-20 | 2026 CSL-North Boys Indoor Championships | 3200m | 9:45.81 | 1st · 1st on team | 127.1 | -0.016 | |
| 2026-03-14 | Argo Indoor Invite | 800m | 2:08.42 | 1st · 1st on team | 120.2 | -0.011 | SR |
| 2026-03-13 | Batavia Distance Madness | 3200m | 9:30.33 | 10th · 1st on team | 128.0 | -0.043 | SR RSR |
| 2026-02-28 | Clash at the Coliseum | 3200m | 9:47.95 | 14th · 1st on team | 124.7 | -0.038 | SR RSR |
| 2026-02-20 | Ram Coed Invite | 1600m | 4:40.09 | 3rd · 1st on team | 121.2 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | IHSA 3A Boys State Track & Field Championships | 3200m | 9:46.09 | 33rd · 1st on team | 124.6 | -0.034 | |
| 2025-05-22 | IHSA Class 3A TRB Sectional - #02 Grayslake (Central) | 3200m | 9:26.31 | 1st · 1st on team | 130.3 | -0.021 | |
| 2025-05-22 | IHSA Class 3A TRB Sectional - #02 Grayslake (Central) | 1600m | 4:38.1 | 8th · 1st on team | 122.6 | -0.021 | |
| 2025-05-16 | 2025 Central Suburban League North Conference Championship | 3200m | 10:01.3 | 3rd · 1st on team | 123.4 | -0.019 | |
| 2025-05-16 | 2025 Central Suburban League North Conference Championship | 1600m | 4:28.56 | 1st · 1st on team | 127.4 | -0.019 | |
| 2025-05-08 | 2025 Boys Lake County Invitational | 3200m | 9:27.62 | 3rd · 1st on team | 130.0 | -0.021 | |
| 2025-05-08 | 2025 Boys Lake County Invitational | 1600m | 4:47.92 | 18th · 1st on team | 118.3 | -0.021 | |
| 2025-05-02 | Spartan Invite | 3200m | 9:48.95 | 1st · 1st on team | 125.4 | -0.019 | |
| 2025-05-02 | Spartan Invite | 1600m | 4:27.33 | 2nd · 1st on team | 127.7 | -0.019 | |
| 2025-04-26 | Distance Night in Palatine | 1600m | 4:28.65 | 10th · 1st on team | 125.3 | -0.033 | |
| 2025-04-26 | Distance Night in Palatine | 1mile | 4:30.56 | 10th · 1st on team | 125.2 | -0.033 | SR |
| 2025-04-19 | Al Janulis Cougar Relays | 1600m | 4:24.61 | 2nd · 1st on team | 128.1 | -0.026 | |
| 2025-04-15 | Deerfield Rustbuster | 800m | 2:04.4 | 1st · 1st on team | 123.0 | -0.026 | ★PR SR |
| 2025-04-11 | Trackin' At McCracken CoEd Invite | 3200m | 9:33.72 | 1st · 1st on team | 127.9 | -0.021 | |
| 2025-03-28 | 2025 Illinois Top Times Championships | 3200m | 9:38.45 | 7th · 1st on team | 125.9 | -0.041 | |
| 2025-03-21 | 2025 CSL North Boys Indoor Championship | 3200m | 9:33.55 | 2nd · 1st on team | 130.4 | -0.008 | RSR |
| 2025-03-21 | 2025 CSL North Boys Indoor Championship | 1600m | 4:33.43 | 1st · 1st on team | 126.3 | -0.008 | |
| 2025-03-14 | Batavia Distance Madness | 1600m | 4:23.89 | 9th · 1st on team | 127.7 | -0.043 | PR SR |
| 2025-03-07 | Eagles Coed Quad | 3200m | 9:25.94 | 2nd · 1st on team | 129.0 | -0.038 | PR SR RSR |
| 2025-02-28 | Niles North Paul Swanson Invite | 1600m | 4:42.65 | 1st · 1st on team | 122.2 | -0.008 | SR |
| 2025-02-25 | Pritzker, St. Pats, VH, GBN | 800m | 2:13.9 | 1st · 1st on team | 113.5 | -0.019 | SR |
| 2025-02-21 | Grayslake Central Coed Invitational at Carthage | 3200m | 9:46.68 | 1st · 1st on team | 124.6 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | IHSA Class 3A TRB Sectional - #2 Grayslake (Central) | 3200m | 10:18.7 | 12th · 1st on team | 119.6 | -0.021 | |
| 2024-05-10 | CSL-North Boys Conference Championships | 1600m | 4:49.12 | 1st · 1st on team | 118.4 | -0.014 | |
| 2024-05-10 | CSL-North Boys Conference Championships | 3200m | 10:01.97 | 1st · 1st on team | 122.8 | -0.014 | |
| 2024-05-06 | CSL North Freshmen Boys Invite | 1600m | 4:35.22 | 1st · 1st on team | 123.5 | -0.022 | |
| 2024-04-20 | Distance Night in Palatine | 1600m | 4:37.53 | 13th · 1st on team | 121.6 | -0.033 | |
| 2024-04-20 | Distance Night in Palatine | 1mile | 4:39.45 | 14th · 1st on team | 121.6 | -0.033 | |
| 2024-04-15 | VHHS Blue/Silver Meet | 800m | 2:18.4 | 1st · 1st on team | 110.9 | -0.012 | |
| 2024-04-15 | VHHS Blue/Silver Meet | 1600m | 7:25 | 13th · 13th on team | — | -0.012 | |
| 2024-04-13 | Al Janulis Cougar Relays | 1600m | 4:30.94 | 3rd · 2nd on team | 125.2 | -0.026 | PR SR |
| 2024-04-09 | Deerfield Rustbuster | 800m | 2:04.94 | 1st · 1st on team | 120.9 | -0.026 | PR SR |
| 2024-04-05 | 2024 Trackin’ At McCracken CoEd Invite | 3200m | 9:41.59 | 2nd · 2nd on team | 126.8 | -0.021 | PR SR RSR |
| 2024-03-15 | CSL-North Boys Indoor Championships | 1600m | 4:44.29 | 2nd · 2nd on team | 120.5 | -0.016 | |
| 2024-03-11 | CSL Freshman Indoor Invite | 1600m | 4:40.05 | 1st · 1st on team | 122.5 | -0.014 | |
| 2024-03-10 | New Balance Nationals Indoor | 1mile | 4:28.8 | 9th · 1st on team | 124.5 | -0.045 | PR SR RSR |
| 2024-03-09 | Argo Boys Indoor Invitational | 1600m | 4:46.95 | 1st · 1st on team | 119.6 | -0.025 | |
| 2024-03-01 | 3/1 Indoor Quad Meet | 3200m | 9:52.95 | 1st · 1st on team | 123.0 | -0.038 | PR SR RSR |
| 2024-02-20 | GBN, Pritzker, St. Pats, VH QUAD | 800m | 2:15 | 2nd · 2nd on team | 113.4 | -0.019 | SR |
| 2024-02-16 | Grayslake Central Coed Invitational | 1600m | 4:39.91 | 5th · 2nd on team | 121.1 | -0.038 | SR RSR |
| 2024-01-14 | 4th Annual Akinosun Invitational | 1600m | 4:43.11 | 7th · 7th on team | 118.5 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Harry Green Statewide MS Invitational | 800m | 2:10.96 | 3rd · 1st on team | 139.8 | -0.027 | |
| 2023-05-13 | Harry Green Statewide MS Invitational | 1600m | 4:38.41 | 1st · 1st on team | 143.8 | -0.027 | PR ★R SR RSR |
| 2023-05-04 | Monongalia County MS Championships | 1600m | 4:40.65 | 1st · 1st on team | 141.9 | -0.032 | PR SR |
| 2023-05-04 | Monongalia County MS Championships | 800m | 2:12.2 | 2nd · 1st on team | 137.8 | -0.032 | |
| 2023-04-26 | Monongalia MS Varsity Meet 4 | 800m | 2:09.24 | 3rd · 2nd on team | 142.8 | -0.019 | R RSR |
| 2023-04-19 | Mon-Preston MS Challenge at Mylan Park | 3200m | 10:11.92 | 1st · 1st on team | 139.7 | -0.032 | PR SR |
| 2023-04-17 | Keyser MS Meet 1 | 800m | 2:09.8 | 1st · 1st on team | 142.6 | -0.022 | R RSR |
| 2023-04-12 | Monongalia MS Varsity Meet 3 | hj | NH | — | — | -0.019 | |
| 2023-04-12 | Monongalia MS Varsity Meet 3 | 800m | 2:09.04 | 2nd · 1st on team | 142.6 | -0.019 | PR R SR RSR |
| 2023-04-12 | Monongalia MS Varsity Meet 3 | 1600m | 4:52.16 | 1st · 1st on team | 138.3 | -0.019 | |
| 2023-04-05 | Monongalia MS Varsity Meet 2 | hj | 4' 4 | — | — | -0.019 | |
| 2023-04-05 | Monongalia MS Varsity Meet 2 | 1600m | 4:49.8 | 1st · 1st on team | 139.6 | -0.019 | PR R SR RSR |
| 2023-04-05 | Monongalia MS Varsity Meet 2 | 400m | 57.95 | 3rd · 3rd on team | — | -0.019 | ★PR SR |
| 2023-03-29 | Monongalia MS Varsity Meet 1 | lj | DNS | — | — | -0.019 | |
| 2023-03-29 | Monongalia MS Varsity Meet 1 | 800m | 2:16.36 | 1st · 1st on team | 135.1 | -0.019 | SR RSR |
| 2023-03-29 | Monongalia MS Varsity Meet 1 | 3200m | 10:24.4 | 1st · 1st on team | 138.3 | -0.019 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Harry Green Middle School Invitational | 1600m | 5:07.4 | 8th · 3rd on team | 131.4 | -0.027 | |
| 2022-05-14 | Harry Green Middle School Invitational | 3200m | 11:22.82 | 5th · 1st on team | 127.5 | -0.027 | |
| 2022-05-04 | Monongalia County Middle School Championships (Mylan Park) | 800m | 2:24.86 | 5th · 2nd on team | 126.3 | -0.032 | |
| 2022-05-04 | Monongalia County Middle School Championships (Mylan Park) | 1600m | 4:52.36 | 2nd · 1st on team | 137.1 | -0.032 | PR R SR RSR |
| 2022-04-20 | Mon-Preston Middle School Challenge (Mylan Park) | 1600m | 4:59.39 | 2nd · 1st on team | 133.3 | -0.032 | |
| 2022-04-13 | Monongalia County Middle School Meet 3 (Westwood) | 800m | 2:15.99 | 2nd · 1st on team | 136.2 | -0.019 | PR SR |
| 2022-04-13 | Monongalia County Middle School Meet 3 (Westwood) | 3200m | 10:58.88 | 2nd · 1st on team | 132.6 | -0.019 | |
| 2022-04-06 | Monongalia County Middle School Meet 2 (Westwood) | 1600m | 4:56.71 | 2nd · 1st on team | 136.7 | -0.019 | R RSR |
| 2022-03-30 | Monongalia County Middle School Meet 1 (Westwood) | 3200m | 10:51.91 | 1st · 1st on team | 133.9 | -0.019 | PR SR |
| 2022-03-30 | Monongalia County Middle School Meet 1 (Westwood) | 800m | 2:20 | 3rd · 2nd on team | 132.2 | -0.019 | PR SR |
| 2022-01-15 | Youngstown State HS Open #1 | 1600m | 4:56.04 | 34th · 18th on team | 135.4 | -0.032 | PR R SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | Harry Green Middle School Statewide Invitational | 800m | 2:30.82 | 7th · 2nd on team | 122.7 | -0.027 | |
| 2021-06-05 | Harry Green Middle School Statewide Invitational | 1600m | 5:05.52 | 2nd · 1st on team | 132.9 | -0.027 | PR R SR RSR |
| 2021-05-27 | Monongalia County MS Championships | 800m | 2:27.99 | 2nd · 1st on team | 124.5 | -0.032 | |
| 2021-05-27 | Monongalia County MS Championships | 3200m | 11:18.37 | 1st · 1st on team | 128.9 | -0.032 | PR SR |
| 2021-05-12 | Mon-Preston Challenge 2021 | 1600m | 5:09.11 | 1st · 1st on team | 130.5 | -0.032 | PR SR |
| 2021-05-12 | Mon-Preston Challenge 2021 | 800m | 2:27.15 | 2nd · 2nd on team | 125.1 | -0.032 | PR SR |
| 2021-05-06 | Preston County MS Meet 2 | 800m | 2:27.62 | 1st · 1st on team | 126.4 | -0.017 | PR SR |
| 2021-04-28 | Monongalia County MS Meet 2 | 1600m | 5:12.6 | 1st · 1st on team | 131.2 | -0.019 | PR R SR RSR |
| 2021-04-21 | Monongalia County MS Meet 1 | lj | 10-11.00 | — | — | -0.019 | |
| 2021-04-21 | Monongalia County MS Meet 1 | 800m | 2:34.25 | 2nd · 2nd on team | 121.4 | -0.019 | |
| 2021-04-21 | Monongalia County MS Meet 1 | 3200m | 11:28.81 | 1st · 1st on team | 128.0 | -0.019 | PR R SR RSR |
| 2021-01-16 | Youngstown State HS Open #2 | 800m | 2:28.29 | 36th · 1st on team | 124.0 | -0.032 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-19 | WVU Open - A Night of 3200's | 3200m | 11:38.1 | 30th · 4th on team | 106.3 | -0.032 | PR R SR RSR |