Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Centennial HS | 4828m | 29:02.99 | 54th · 2nd on team | 84.2 | +0.032 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-15 | Wilde Lake High School | 5000m | 31:40.55 | 29th · 6th on team | 80.9 | +0.039 | ★CR CSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 30:14.4 | 26th · 1st on team | 80.5 | -0.001 | ★CR CSR |
| 2025-09-27 | Oakland Mills HS | 5000m | 30:06.48 | 64th · 5th on team | 82.0 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2025-09-06 | River Hill HS | 5000m | 33:18.66 | 71st · 2nd on team | 76.1 | +0.025 | SR CSR RSR |
| 2025-09-03 | Marriotts Ridge HS | 5000m | 34:47.1 | 45th · 6th on team | 72.3 | +0.025 | ★CR SR CSR RSR |
| 2025-08-22 | Reservoir High School | 3218m | 23:04.65 | 47th · 7th on team | 70.9 | +0.071 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | River Hill HS | 5000m | 33:31.9 | 70th · 2nd on team | 75.4 | +0.025 | |
| 2024-10-23 | Centennial HS | 4828m | 33:43.01 | 86th · 3rd on team | 73.2 | +0.032 | |
| 2024-10-09 | Oakland Mills HS | 5000m | 31:29.8 | 29th · 2nd on team | 80.0 | +0.014 | PR CR SR CSR RSR |
| 2024-10-05 | Overlea High School | 3200m | 20:54 | 10th · 3rd on team | 74.3 | +0.028 | ★PR ★CR SR CSR |
| 2024-09-25 | River Hill HS | 5000m | 32:54 | 37th · 2nd on team | 76.9 | +0.025 | ★CR SR CSR |
| 2024-09-14 | Centennial HS | 4828m | 33:21.3 | 76th · 1st on team | 74.1 | +0.032 | PR CR SR CSR |
| 2024-09-11 | Guilford Park High School | 4828m | 33:50 | 35th · 2nd on team | 77.5 | +0.092 | PR ★CR SR CSR RSR |
| 2024-09-07 | River Hill HS | 5000m | 34:06.2 | 49th · 2nd on team | 73.2 | +0.025 | CR SR CSR RSR |
| 2024-08-23 | Reservoir High School | 3218m | 23:07.4 | 16th · 3rd on team | 71.3 | +0.071 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | Long Reach High School | 5000m | 31:51 | 15th · 4th on team | 81.4 | +0.033 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Centennial HS | 4828m | 35:15.7 | 86th · 5th on team | 71.6 | +0.032 | PR CR SR CSR |
| 2023-09-02 | River Hill HS | 5000m | 34:42.3 | 48th · 2nd on team | 73.7 | +0.025 | PR CR R SR CSR RSR |
| 2023-08-25 | Reservoir High School | 3218m | 25:04.6 | 9th · 3rd on team | 66.1 | +0.071 | PR CR R SR CSR RSR |