Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Broadland Creek Golf Course | 5000m | 18:04.1 | 23rd · 1st on team | 114.9 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-15 | Glenridge Golf Course | 5000m | 19:06.6 | 7th · 1st on team | 106.9 | +0.004 | ★CR SR CSR RSR |
| 2025-10-09 | Sioux Valley School District 05-5 | 5000m | 19:51 | 20th · 1st on team | 106.4 | +0.037 | ★CR CSR RSR |
| 2025-10-01 | Sunrise Ridge Golf Course | 5000m | 19:36.4 | 9th · 1st on team | 104.4 | -0.002 | ★CR SR CSR RSR |
| 2025-09-06 | Six Mile Creek Golf Course | 5000m | 20:02.5 | 12th · 2nd on team | 103.9 | +0.033 | ★CR SR CSR RSR |
| 2025-08-28 | Bridges Golf Course | 5000m | 21:23.2 | 65th · 2nd on team | 96.2 | +0.009 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Hart Ranch Camping Resort | 5000m | 19:48.7 | 62nd · 1st on team | 106.0 | +0.025 | ★CR CSR |
| 2024-10-16 | Lake Region Golf Course | 5000m | 19:03.6 | 14th · 1st on team | 109.4 | +0.016 | ★CR SR CSR RSR |
| 2024-10-10 | River Ridge Golf Course | 5000m | 20:59.6 | 27th · 1st on team | 100.2 | +0.020 | ★CR CSR |
| 2024-09-18 | Valley View Golf Course | 5000m | 20:43.06 | 22nd · 1st on team | 102.8 | +0.045 | ★CR SR CSR |
| 2024-08-30 | Bridges Golf Course | 5000m | 21:36.1 | 74th · 1st on team | 96.3 | +0.009 | CR SR CSR |
| 2024-08-21 | Beresford | 4000m | 15:27 | 1st · 1st on team | 108.0 | +0.042 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Yankton Trail Park | 5000m | 19:52.3 | 79th · 2nd on team | 105.2 | +0.016 | ★CR CSR |
| 2023-10-11 | Lake Region Golf Course | 5000m | 19:40.4 | 13th · 2nd on team | 106.1 | +0.016 | CR CSR |
| 2023-10-05 | McCook Country Club | 5000m | 18:50.1 | 13th · 2nd on team | 111.6 | +0.023 | PR ★CR R SR CSR RSR |
| 2023-09-27 | Colman | 5000m | 19:27.7 | 35th · 3rd on team | 102.7 | -0.022 | PR ★CR SR CSR |
| 2023-09-18 | Rocky Run Golf Course | 5000m | 20:07.3 | 27th · 2nd on team | 105.8 | +0.034 | ★CR R CSR RSR |
| 2023-09-16 | Broadland Creek National Golf Course | 5000m | 20:06.4 | 84th · 2nd on team | 104.5 | +0.019 | PR ★CR R SR CSR RSR |
| 2023-09-13 | Valley View Golf Course | 4000m | 15:35.6 | 2nd · 1st on team | 101.8 | -0.007 | ★CR CSR |
| 2023-09-05 | River Ridge Golf Course | 4000m | 15:27 | 1st · 1st on team | 104.0 | +0.002 | PR ★CR R SR CSR RSR |
| 2023-08-25 | Madison Country Club | 4000m | 17:08.5 | 6th · 1st on team | 97.7 | +0.041 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | Hanson Invite | 400m | 1:00.54 | 16th · 2nd on team | — | -0.025 | ★PR SR |
| 2024-05-13 | Hanson Invite | 3200m | 11:59.09 | 5th · 1st on team | 102.0 | -0.025 | |
| 2024-05-09 | Big East Conference HS Track Meet | 3200m | 11:25.31 | 4th · 1st on team | 107.2 | -0.021 | ★PR SR RSR |
| 2024-04-30 | Chester Track Meet | 1600m | 5:33.32 | 3rd · 1st on team | 101.6 | -0.025 | |
| 2024-04-13 | Garretson Jesse James Track Meet | 400m | 1:01.63 | 22nd · 3rd on team | — | -0.020 | PR SR |
| 2024-04-13 | Garretson Jesse James Track Meet | 800m | 2:25.21 | 7th · 3rd on team | 105.2 | -0.020 | ★PR SR RSR |
| 2024-04-09 | Chester Area Track Meet | 800m | 2:31.52 | 17th · 4th on team | 100.7 | -0.025 | PR SR RSR |
| 2024-04-09 | Chester Area Track Meet | 1600m | 5:29.1 | 8th · 2nd on team | 103.4 | -0.025 | ★PR SR RSR |
| 2024-04-01 | Scott Underwood Invitational | 1600m | 5:38.77 | 33rd · 2nd on team | 99.4 | -0.033 | PR SR RSR |