Josie McPhail

2025 XC 95.0

Myers Park (NC) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-15	McAlpine Creek Park	5000m	25:45.6	35th · 22nd on team	98.7	-0.015	SR CSR RSR
2025-08-23	Metrolina Christian Academy	5000m	27:09.5	91st · 23rd on team	91.3	-0.026	SR CSR RSR

2024 XC 93.6

Myers Park (NC) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-16	McAlpine Creek Park	5000m	25:58	77th · 30th on team	97.8	-0.015	SR CSR RSR
2024-10-05	McAlpine Creek Park	5000m	27:29.9	138th · 17th on team	93.2	-0.015	RSR
2024-09-21	McAlpine Creek Park	5000m	27:29.3	166th · 9th on team	92.7	-0.015
2024-09-13	McAlpine Creek Park	5000m	27:14.5	60th · 15th on team	92.5	-0.015	SR CSR
2024-09-07	Myers Park High School	5000m	29:36.7	17th · 14th on team	92.3	+0.062	SR CSR
2024-08-10	Myers Park High School	3218m	20:20.3	20th · 12th on team	93.2	+0.181	★PR ★CR SR CSR RSR

2023 XC 100.0

Myers Park (NC) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-09-23	McAlpine Creek Park	5000m	24:19.5	83rd · 7th on team	104.1	-0.015	★PR ★CR ★R SR CSR RSR
2023-09-15	McAlpine Creek Park	5000m	24:59.7	67th · 16th on team	102.2	-0.015	PR CR R SR CSR RSR
2023-09-09	Myers Park High School	5000m	28:25.4	12th · 12th on team	96.8	+0.062	★CR CSR
2023-08-26	Metrolina Christian Academy	5000m	26:22.6	35th · 11th on team	96.8	-0.026	PR ★CR R SR CSR RSR

2024 TF 96.2

Myers Park (NC) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-04-20	Carolina Distance Carnival	1mile	7:03.77	216th · 9th on team	95.1	-0.051	★PR SR
2024-04-20	Carolina Distance Carnival	1600m	7:00.6	214th · 9th on team	95.2	-0.051
2024-03-19	Ballantyne Ridge Home Meet	1600m	6:50.38	28th · 15th on team	98.4	-0.043	★PR SR RSR