Racecast

Langston Koppang

Myers Park (NC) · 11 · GCACNC D8A4A · Compare head to head

Athlete rating 125.5 2026 TF season
Best race 129.4 XC
Races 60
Seasons 4 2023 — 2026

RankedNation #8287·NC #192·NC D8A #37·GCAC #7·Team #7 ?

Cross Country

2025 XC 126.3

Myers Park (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 Ivey Redmon Sports Complex 5000m 19:47 33rd · 4th on team 128.7 -0.009 ★CR CSR
2025-10-25 McAlpine Creek Park 5000m 19:32 7th · 3rd on team 129.3 -0.015 ★PR ★CR SR CSR
2025-10-15 McAlpine Creek Park 5000m 20:10.9 6th · 4th on team 126.0 -0.015
2025-10-04 McAlpine Creek Park 5000m 19:34.3 37th · 3rd on team 129.4 -0.015 PR CR ★R SR CSR RSR
2025-09-19 WakeMed Soccer Park 5000m 20:02.1 75th · 5th on team 126.5 -0.023 ★CR R CSR RSR
2025-09-06 Green Hill Park 5000m 20:00.6 25th · 3rd on team 123.2 -0.047 PR ★CR SR CSR RSR
2025-08-23 Metrolina Christian Academy 5000m 20:29 21st · 5th on team 121.1 -0.026 PR ★CR SR CSR RSR

2024 XC 121.9

Myers Park (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-02 Ivey Redmon Sports Complex 5000m 20:57.6 121st · 5th on team 121.5 -0.009 CR CSR
2024-10-26 McAlpine Creek Park 5000m 21:29.7 40th · 6th on team 119.6 -0.015
2024-10-16 McAlpine Creek Park 5000m 20:34.4 10th · 7th on team 123.4 -0.015 CR CSR
2024-10-05 McAlpine Creek Park 5000m 20:55.2 48th · 5th on team 122.6 -0.015 CSR
2024-09-20 WakeMed Soccer Park 5000m 20:29.7 116th · 4th on team 123.7 -0.023 CR CSR
2024-08-24 Metrolina Christian Academy 5000m 20:29.6 9th · 4th on team 124.0 -0.026 PR CR R SR CSR RSR
2024-08-10 Myers Park High School 3218m 16:02.1 1st · 1st on team 118.2 +0.181 ★PR ★CR SR CSR RSR

2023 XC 117.3

Myers Park (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-04 Ivey Redmon Sports Complex 5000m 23:46.1 159th · 7th on team 108.3 -0.009
2023-10-28 McAlpine Creek Park 5000m 22:03.9 45th · 5th on team 117.3 -0.015
2023-10-14 Ivey Redmon Sports Complex 5000m 21:38.2 3rd · 2nd on team 118.2 -0.009 CR CSR
2023-10-07 mcalpine 5000m 20:43.8 84th · 4th on team 123.9 -0.013 ★CR R CSR RSR
2023-09-23 McAlpine Creek Park 5000m 20:39.7 19th · 1st on team 122.6 -0.015 PR CR R SR CSR RSR
2023-09-15 McAlpine Creek Park 5000m 21:13.4 23rd · 5th on team 120.4 -0.015 PR CR R SR CSR RSR
2023-09-09 Myers Park High School 5000m 24:11.1 5th · 3rd on team 113.8 +0.062 ★CR CSR
2023-08-26 Metrolina Christian Academy 5000m 22:22.4 59th · 5th on team 114.1 -0.026 PR CR R SR CSR RSR

Track & Field

2026 TF 120.4

Myers Park (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-08 NCHSAA 8A West Regional 3200m 11:49.22 7th · 1st on team 122.5 -0.046
2026-04-29 Greater Charlotte 7A/8A Conference Championship 3200m 12:03.7 2nd · 1st on team 120.5 -0.043
2026-04-23 Butler Girls Only Challenge 3200m 12:35.28 1st · 1st on team 115.2 -0.044
2026-04-04 2026 App State HS Invitational 800m 2:35.79 15th · 2nd on team 118.1 -0.028 ★PR SR
2026-04-04 2026 App State HS Invitational 1600m 5:34.25 7th · 2nd on team 122.6 -0.028
2026-03-20 Lakeside Lights 1600m 5:31.3 3rd · 1st on team 121.4 -0.046 ★PR SR
2026-03-11 Marvin Ridge Home Meet 1 800m 2:40.57 5th · 4th on team 113.4 -0.038 SR
2026-03-11 Marvin Ridge Home Meet 1 1600m 5:39.05 3rd · 3rd on team 119.7 -0.038
2026-02-19 NCHSAA 8A Champs 3200m 11:46.86 10th · 1st on team 125.1 -0.050
2026-01-30 Mondo Elite HS Invitational 3200m 11:41.77 25th · 1st on team 126.0 -0.050 RSR
2026-01-18 The VA Showcase 3200m 12:14.54 98th · 1st on team 121.4 -0.042
2026-01-18 The VA Showcase 1600m 5:45.78 180th · 5th on team 117.2 -0.042
2026-01-07 Marvin Ridge Polar Bear 2 1600m 5:33.63 2nd · 2nd on team 121.6 -0.038 SR
2026-01-07 Marvin Ridge Polar Bear 2 1000m 3:21.01 4th · 2nd on team 117.6 -0.038 ★PR SR
2025-11-15 NCRunners Elite Dash for Doobie 3200m 11:38.32 62nd · 2nd on team 124.3 -0.045 ★PR SR RSR

2025 TF 116.6

Myers Park (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-10 NCHSAA 4A West Regional 3200m 12:11.07 12th · 2nd on team 119.0 -0.043 PR SR
2025-04-30 SoMeck 4A Conference Championship 3200m 12:19.25 4th · 2nd on team 117.7 -0.046 PR SR
2025-04-26 Carolina Distance Carnival 1600m 5:32.13 137th · 5th on team 120.5 -0.051 PR SR
2025-04-26 Carolina Distance Carnival 1mile 5:34.01 138th · 5th on team 120.6 -0.051 ★PR SR
2025-04-09 Marvin Home Meet # 3 / Senior Night 1600m 5:33.43 3rd · 1st on team 121.5 -0.038 PR SR RSR
2025-04-05 Queen City Relays 3200m 12:43.32 3rd · 1st on team 114.5 -0.046 SR
2025-04-02 Palisades Senior Sendoff 1600m 5:45.71 1st · 1st on team 116.1 -0.046
2025-03-21 Lakeside Lights 1600m 5:45.01 8th · 3rd on team 116.6 -0.046
2025-03-14 Marvin Ridge Invitational 1600m 5:40.14 11th · 1st on team 119.2 -0.038 SR RSR
2025-01-25 Palisades Feet That Eat Polar Bear 1600m 5:54.47 2nd · 2nd on team 113.3 -0.046 SR
2025-01-25 Palisades Feet That Eat Polar Bear 1000m 3:32.72 2nd · 1st on team 110.2 -0.046
2025-01-16 Ballantyne Ridge Polar Bear #2 1000m 3:26.84 5th · 1st on team 113.7 -0.043 PR SR RSR
2024-12-18 Ballantyne Ridge Polar Bear 1 1600m 5:59.18 10th · 3rd on team 112.4 -0.043 SR RSR

2024 TF 116.1

Myers Park (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-11 NCHSAA 4A West Regional 1600m 5:46.17 11th · 2nd on team 116.2 -0.046
2024-05-11 4A West Regional 1600m 5:46.17 11th · 2nd on team 116.2 -0.046
2024-05-01 SoMeck 4A Conference Championship 3200m 12:50.08 6th · 2nd on team 114.1 -0.037
2024-04-26 Butler Girls Only Challenge 1600m 5:39.77 5th · 1st on team 118.3 -0.045 PR SR RSR
2024-04-20 Carolina Distance Carnival 1mile 5:47.55 113th · 3rd on team 115.9 -0.051 PR SR
2024-04-20 Carolina Distance Carnival 1600m 5:45.79 114th · 3rd on team 115.7 -0.051 PR SR
2024-04-13 Queen City Relays 3200m 12:36.65 6th · 2nd on team 116.5 -0.036 PR SR RSR
2024-03-16 Marvin Ridge Invitational 1600m 5:49.35 18th · 1st on team 116.1 -0.038
2024-03-07 West Meck Meet #1 800m 2:38.08 2nd · 2nd on team 115.2 -0.039 PR SR RSR
2024-03-07 West Meck Meet #1 1600m 5:48.22 2nd · 1st on team 116.3 -0.039 PR SR RSR