Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Ann Morrison Park | 5000m | 29:19.58 | 43rd · 5th on team | 84.4 | -1.3% | ★CR CSR |
| 2025-10-24 | Vallivue High School | 5000m | 28:10.6 | 143rd · 23rd on team | 88.0 | -1.2% | |
| 2025-10-09 | Discovery Park | 4000m | 23:53.87 | 53rd · 17th on team | 86.7 | +4.5% | ★PR ★CR SR CSR |
| 2025-09-27 | Vallivue High School | 5000m | 27:45.6 | 77th · 12th on team | 89.1 | -1.2% | ★PR ★CR ★R SR CSR RSR |
| 2025-09-20 | Eagle Island State Park | 5000m | 29:40.7 | 103rd · 14th on team | 86.3 | +0.4% | PR ★CR R SR CSR RSR |
| 2025-09-13 | Sandstone MS | 5000m | 31:22.77 | 70th · 28th on team | 82.0 | +2.2% | ★CR CSR |
| 2025-09-04 | Caldwell High School | 5000m | 31:22.5 | 203rd · 21st on team | 82.4 | +3.1% | ★CR CSR RSR |
| 2025-08-28 | Jerome Country Club | 5000m | 31:07.6 | 80th · 22nd on team | 80.8 | 0.0% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 30:03.7 | 405th · 16th on team | 84.5 | +0.4% | PR CR R SR CSR RSR |
| 2024-10-03 | Lakeview Park | 5000m | 31:11.35 | 120th · 16th on team | 81.6 | +0.6% | ★CR SR CSR RSR |
| 2024-09-28 | Eagle Island State Park | 5000m | 32:49.5 | 234th · 13th on team | 77.9 | +0.4% | CSR RSR |
| 2024-09-21 | Vallivue High School | 5000m | 32:35.7 | 136th · 14th on team | 76.6 | -1.2% | CR SR CSR RSR |
| 2024-08-29 | Jerome Country Club | 5000m | 33:23.6 | 100th · 24th on team | 75.7 | 0.0% | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 31:57 | 884th · 26th on team | 80.2 | +0.4% | |
| 2023-10-19 | Eagle Island State Park | 5000m | 31:00.7 | 159th · 25th on team | 83.0 | +0.4% | PR CR R SR CSR RSR |
| 2023-10-05 | Portneuf Wellness Complex | 5000m | 31:38.2 | 196th · 8th on team | 80.3 | -0.2% | PR ★CR R SR CSR RSR |
| 2023-10-05 | Portneuf Wellness Complex | 5000m | 31:38.2 | 322nd · 24th on team | 80.3 | -0.2% | |
| 2023-09-28 | Lakeview Park | 5000m | 32:35.2 | 170th · 23rd on team | 78.7 | +0.6% | PR CR R SR CSR RSR |
| 2023-09-23 | Eagle Island State Park | 5000m | 33:06.1 | 132nd · 18th on team | 77.2 | +0.4% | PR CR R SR CSR RSR |
| 2023-09-08 | Freeman Park | 5000m | 36:54.5 | 157th · 11th on team | 72.3 | +4.4% | PR ★CR R SR CSR RSR |
| 2023-08-31 | Caldwell High School | 5000m | 37:21.2 | 113th · 7th on team | 70.7 | +3.1% | PR CR R SR CSR RSR |