Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Lakeside Municipal Golf Course | 5000m | 19:32.6 | 9th · 1st on team | 128.0 | +0.015 | ★CR CSR RSR |
| 2025-10-23 | Eagle Grove High School | 5000m | 20:23.7 | 5th · 1st on team | 121.0 | +0.007 | ★CR CSR |
| 2025-10-16 | Hickory Grove Golf Course | 5000m | 19:16.6 | 1st · 1st on team | 125.3 | -0.015 | ★PR ★CR SR CSR |
| 2025-10-07 | Fox Ridge Golf Course | 5000m | 19:17.6 | 5th · 1st on team | 125.3 | -0.013 | PR ★CR SR CSR |
| 2025-09-30 | Jesup Gold & Country Club | 5000m | 19:19.1 | 3rd · 1st on team | 126.8 | -0.004 | PR ★CR SR CSR |
| 2025-09-25 | Town & Country Golf Club | 5000m | 19:30.2 | 1st · 1st on team | 126.6 | +0.006 | PR ★CR SR CSR |
| 2025-09-18 | Fillmore Fairways Golf Course | 5000m | 20:05.1 | 3rd · 1st on team | 126.1 | +0.039 | ★CR CSR |
| 2025-09-11 | North Fayette High School | 5000m | 21:31.1 | 3rd · 1st on team | 117.5 | +0.032 | ★CR CSR |
| 2025-09-04 | Pine Lake Golf Course | 5000m | 20:53.9 | 1st · 1st on team | 123.3 | +0.055 | ★CR CSR |
| 2025-08-28 | Wild Wood Golf Course | 5000m | 19:43.6 | 1st · 1st on team | 127.3 | +0.016 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Oelwein High School | 5000m | 22:23.4 | 30th · 2nd on team | 111.4 | +0.011 | ★CR CSR |
| 2024-10-17 | Jesup Gold & Country Club | 5000m | 21:02 | 16th · 2nd on team | 117.0 | -0.004 | CR CSR |
| 2024-10-08 | Fox Ridge Golf Course | 5000m | 20:17.6 | 17th · 2nd on team | 120.2 | -0.013 | SR CSR |
| 2024-10-01 | Jesup Golf Course | 5000m | 20:18.2 | 12th · 2nd on team | 120.8 | -0.004 | ★CR SR CSR RSR |
| 2024-09-26 | Town & Country Golf Club | 5000m | 22:13.3 | 13th · 2nd on team | 112.0 | +0.006 | CR CSR |
| 2024-09-12 | North Fayette High School | 5000m | 22:14.3 | 9th · 2nd on team | 114.7 | +0.032 | CR CSR |
| 2024-09-03 | Hickory Grove G.C. | 5000m | 21:23.2 | 18th · 2nd on team | 117.3 | +0.013 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakeside Municipal Golf Course | 5000m | 20:07.9 | 26th · 3rd on team | 124.3 | +0.015 | CR CSR RSR |
| 2023-10-19 | Fox Ridge Golf Course | 5000m | 19:55.4 | 8th · 3rd on team | 122.5 | -0.013 | PR CR SR CSR RSR |
| 2023-10-11 | Fox Ridge Golf Course | 5000m | 19:59.1 | 11th · 3rd on team | 121.7 | -0.013 | PR CR SR CSR RSR |
| 2023-10-03 | Hart Ridge Golf Course | 5000m | — | — | — | +0.003 | ★CR CSR |
| 2023-09-21 | Town & Country Golf Club | 5000m | — | — | — | +0.006 | CR CSR |
| 2023-09-07 | North Fayette High School | 5000m | — | — | — | +0.032 | CR CSR |
| 2023-09-07 | Tipton City Park | 5000m | 21:45.3 | 5th · 3rd on team | 118.8 | +0.042 | ★CR CSR |
| 2023-08-31 | Pine Lake Golf Course | 5000m | 21:45.3 | 5th · 3rd on team | 120.8 | +0.055 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | La Porte City Golf Course | 3218m | 13:33.8 | 3rd · 1st on team | 127.5 | +0.019 | ★CR CSR |
| 2022-10-04 | Fox Ridge Golf Course | 1609m | 6:39.1 | 3rd · 1st on team | 121.9 | +0.045 | SR CSR |
| 2022-09-19 | Willow Run Course | 3218m | 13:20.7 | 3rd · 1st on team | 130.0 | +0.017 | SR CSR RSR |
| 2022-09-15 | Fillmore Fairways Golf Course | 3218m | 14:48.3 | 2nd · 1st on team | 125.0 | +0.098 | ★CR SR CSR RSR |
| 2022-09-08 | North Fayette High School | 2735m | 13:51.6 | 3rd · 1st on team | — | — | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-14 | Pine Lake Golf Course | 3218m | 13:56 | 3rd · 1st on team | 128.7 | +0.054 | ★CR CSR |
| 2021-10-05 | Fox Ridge Golf Course | 1609m | 6:22.1 | 3rd · 1st on team | 128.2 | +0.045 | ★PR ★CR SR CSR |
| 2021-09-28 | Jesup Golf Course | 2414m | 9:42.9 | 7th · 1st on team | 127.8 | -0.003 | ★PR ★CR SR CSR |
| 2021-09-20 | Willow Run Course | 3218m | 13:03 | 1st · 1st on team | 132.5 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-16 | Fillmore Fairways Golf Course | 2172m | 14:29.3 | 3rd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2021-09-07 | Wartburg/Max CC Course | 2414m | 10:18.2 | 2nd · 1st on team | 123.9 | +0.019 | PR ★CR SR CSR |
| 2021-08-31 | Hickory Grove G.C. | 1609m | 6:37.7 | 1st · 1st on team | 126.7 | +0.082 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-11 | Denver Girls Track Invitational | 400m | 1:02.46 | 3rd · 1st on team | — | -0.029 | ★PR SR |
| 2026-04-11 | EITFF 2026 | 800m | 2:30.87 | 14th · 1st on team | 121.2 | -0.035 | |
| 2026-04-09 | 2026 Independence Mustang Relays | 800m | 2:31.52 | 2nd · 1st on team | 121.8 | -0.025 | |
| 2026-03-24 | Wartburg HS Meet #3 | 800m | 2:29.63 | 4th · 1st on team | 123.1 | -0.040 | ★PR SR RSR |
| 2026-03-09 | Dickinson Relays | 800m | 2:33.52 | 20th · 1st on team | 120.1 | -0.040 | PR SR RSR |
| 2026-03-09 | Dickinson Relays | 1500m | 5:19.23 | 14th · 1st on team | 119.3 | -0.040 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 2A - Crestwood | 400m | 1:05.34 | 5th · 2nd on team | — | -0.032 | |
| 2025-05-12 | DenverGirls2025 | 400m | 1:02.48 | 4th · 3rd on team | — | -0.029 | PR SR |
| 2025-05-08 | NICL Conf at Jesup | 400m | 1:03.85 | 7th · 2nd on team | — | -0.031 | PR SR |
| 2025-05-02 | North Butler Girls Invitational | 400m | 1:04.86 | 3rd · 2nd on team | — | -0.021 | PR SR |
| 2025-05-02 | North Butler Girls Invitational | 800m | 2:39.61 | 5th · 1st on team | 116.2 | -0.021 | |
| 2025-04-21 | 2025 Wildcat Girls Invitational | 400m | 1:04.89 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2025-04-21 | 2025 Wildcat Girls Invitational | 800m | 2:36.07 | 1st · 1st on team | 118.7 | -0.028 | PR SR RSR |
| 2025-04-08 | 2025 Jesup Lady J-Hawk Invitational | 800m | 2:40.8 | 5th · 1st on team | 113.5 | -0.031 | |
| 2025-03-18 | Wartburg HS Meet #2 | 800m | 2:37.35 | 4th · 1st on team | 117.2 | -0.040 | PR SR RSR |