Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 19:42.7 | 48th · 1st on team | 128.5 | +0.046 | ★CR CSR RSR |
| 2025-10-23 | River Oaks Golf Course | 5000m | 19:28.8 | 12th · 1st on team | 128.0 | +0.018 | ★PR ★CR SR CSR RSR |
| 2025-10-07 | Princeton Golf Course | 5000m | 19:49.6 | 15th · 1st on team | 124.5 | +0.005 | PR ★CR SR CSR RSR |
| 2025-09-04 | Shamrock Golf Course | 5000m | 20:27 | 20th · 2nd on team | 121.1 | +0.015 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Detroit Lakes Country Club, Lakeview Course | 5000m | 20:34.1 | 20th · 2nd on team | 136.0 | +0.043 | ★CR CSR |
| 2024-10-15 | Apollo High School | 5000m | 20:04.4 | 21st · 2nd on team | 135.6 | +0.009 | PR ★CR SR CSR |
| 2024-10-10 | Albany Area Secondary School | 3200m | 12:39.5 | 1st · 1st on team | 131.0 | -0.004 | ★CR CSR |
| 2024-10-05 | Arrowwood Resort | 5000m | 20:39.9 | 51st · 2nd on team | 133.0 | +0.013 | PR ★CR SR CSR |
| 2024-10-01 | Lynx National Golf Course | 2574m | 9:43.6 | 1st · 1st on team | 136.7 | — | ★PR ★CR R SR CSR RSR |
| 2024-09-24 | Koronis Hills Golf Course | 5000m | 22:15.9 | 13th · 2nd on team | 126.1 | +0.043 | ★CR CSR |
| 2024-09-19 | River Oaks Golf Course | 3200m | 12:55.9 | 2nd · 1st on team | 132.8 | +0.025 | ★CR CSR |
| 2024-09-12 | Little Falls Golf Course | 3200m | 12:34.3 | 1st · 1st on team | 132.6 | -0.008 | ★PR ★CR SR CSR |
| 2024-09-05 | Detroit Lakes Country Club, Lakeview Course | 5000m | 21:03.7 | 22nd · 2nd on team | 133.6 | +0.043 | PR CR R SR CSR RSR |
| 2024-08-30 | Forestview MS | 5000m | 23:02.1 | 28th · 4th on team | 120.3 | +0.021 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Forestview MS | 3200m | 13:20.1 | 5th · 1st on team | 125.4 | +0.000 | PR ★CR R SR CSR RSR |
| 2023-10-12 | Albany Area Secondary School | 3200m | 14:10 | 3rd · 1st on team | 118.5 | -0.004 | CR CSR |
| 2023-10-03 | GreyStone Golf Club | 5000m | 23:24.1 | 3rd · 2nd on team | 119.4 | +0.021 | ★CR CSR |
| 2023-09-26 | Koronis Hills Golf Course | 1850m | 9:40 | 1st · 1st on team | 95.6 | — | ★PR ★CR SR CSR |
| 2023-09-21 | River Oaks Golf Course | 3200m | 13:58.9 | 7th · 1st on team | 122.8 | +0.025 | PR CR R SR CSR RSR |
| 2023-09-14 | Little Falls Golf Course | 5000m | 23:01.9 | 100th · 7th on team | 120.3 | +0.020 | PR ★CR SR CSR |
| 2023-09-07 | Shamrock Golf Course | 2500m | 10:36.1 | 4th · 1st on team | 120.3 | +0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | MSHSL Section 8AA Championships | 400m | 1:00.64 | 11th · 2nd on team | — | -0.033 | PR SR |
| 2026-05-30 | MSHSL Section 8AA Championships | 400m | 1:00.59 | 10th · 1st on team | — | -0.033 | ★PR SR |
| 2026-05-16 | Class AA State True Team | 1600m | 5:18.2 | 11th · 2nd on team | 128.5 | -0.031 | ★PR SR RSR |
| 2026-05-16 | Class AA State True Team | 800m | 2:24.75 | 10th · 2nd on team | 126.8 | -0.031 | ★PR SR |
| 2026-05-05 | 5AA Section True Team | 1600m | 5:34.55 | 4th · 2nd on team | 123.4 | -0.021 | |
| 2026-05-05 | 5AA Section True Team | 800m | 2:29.28 | 2nd · 2nd on team | 124.1 | -0.021 | |
| 2026-04-28 | Crimson Invitational | 1600m | 5:25.81 | 2nd · 1st on team | 126.9 | -0.020 | |
| 2026-04-21 | Cardinal Invite | 3200m | 11:57.09 | 2nd · 2nd on team | 123.6 | -0.028 | SR |
| 2026-04-10 | Mankato East Triangular 4/10/2026 | 800m | 2:26.45 | 2nd · 2nd on team | 126.1 | -0.025 | SR |
| 2026-03-31 | Central Lakes Conference Indoor | 800m | 2:26.84 | 4th · 1st on team | 126.1 | -0.035 | SR |
| 2026-01-09 | Central Lakes Conference Championship | 400m | 1:00.87 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2026-01-09 | Central Lakes Conference Championship | 1600m | 5:19.76 | 6th · 2nd on team | 127.7 | -0.033 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 8AA Championships | 3200m | 11:53.96 | 10th · 1st on team | 133.4 | -0.036 | ★PR SR |
| 2025-05-22 | Central Lakes Conference Championship | 800m | 2:24.95 | 8th · 1st on team | 138.7 | -0.025 | PR ★R SR RSR |
| 2025-05-17 | Class AA State True Team Meet | 1600m | 5:30.83 | 10th · 2nd on team | 134.7 | -0.031 | |
| 2025-05-17 | Class AA State True Team Meet | 3200m | 12:03.61 | 11th · 1st on team | 133.2 | -0.031 | PR SR |
| 2025-05-06 | Section 5AA True Team | 3200m | 12:04.91 | 3rd · 1st on team | 132.3 | -0.033 | |
| 2025-05-06 | Section 5AA True Team | 1600m | 5:25.52 | 4th · 2nd on team | 136.1 | -0.033 | PR SR RSR |
| 2025-04-15 | Ed Babcock Invitational | 3200m | 12:03.79 | 3rd · 2nd on team | 133.0 | -0.033 | PR SR |
| 2025-04-08 | Mankato East Triangular | 800m | 2:33.58 | 3rd · 2nd on team | 130.9 | -0.025 | SR |
| 2025-04-05 | Central Lakes Conference Indoor | 1600m | 5:34.94 | 6th · 2nd on team | 133.2 | -0.035 | PR SR RSR |
| 2025-03-21 | STMA Indoor Quad Meet | 1600m | 5:47.23 | 6th · 2nd on team | 127.1 | -0.037 | PR SR RSR |
| 2025-03-21 | STMA Indoor Quad Meet | 1600m | 5:47.23 | 6th · 2nd on team | 127.1 | -0.037 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 8AA Championships | 3200m | 12:16.81 | 12th · 1st on team | 130.2 | -0.033 | PR SR |
| 2024-05-23 | Central Lakes Conference Meet | 800m | 2:31.53 | 13th · 3rd on team | 133.4 | -0.025 | PR R SR RSR |
| 2024-05-18 | Class AA True Team State Championships | 3200m | 12:19.94 | 10th · 2nd on team | 131.0 | -0.029 | PR R SR RSR |
| 2024-05-14 | B Lohrman Invitational | 800m | 2:34.78 | 10th · 3rd on team | 130.3 | -0.025 | PR R SR RSR |
| 2024-05-07 | Section 5AA True Team | 3200m | 12:32.82 | 6th · 1st on team | 127.6 | -0.033 | PR SR |
| 2024-04-30 | Crimson Invitational | 800m | 2:35.76 | 6th · 3rd on team | 130.1 | -0.020 | PR R SR RSR |
| 2024-04-23 | Willmar Invitational | 3200m | 13:00.52 | 3rd · 2nd on team | 124.3 | -0.028 | PR SR RSR |
| 2024-03-22 | STMA Quad Meet | 800m | 2:48.1 | 7th · 1st on team | 118.7 | -0.037 | PR SR RSR |