Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | Great American XC Festival WakeMed Soccer Park -- Cary NC | 5000m | 19:30 | 127th · 1st on team | 104.8 | +0.2% | |
| 2025-10-17 | Great American XC Festival WakeMed Soccer Park -- Cary NC | 5000m | 19:30 | 239th · 1st on team | 104.8 | +0.2% | |
| 2025-10-14 | CISAA Championships McAlpine Creek Park | 5000m | 20:16.3 | 57th · 3rd on team | 101.4 | +0.4% | ★CR CSR |
| 2025-10-07 | CISAA Meet #3 McAlpine Creek Park | 5000m | 20:49.7 | 69th · 4th on team | 98.8 | +0.4% | ★CR CSR |
| 2025-10-03 | Great American XC Festival WakeMed Soccer Park -- Cary NC | 5000m | 19:30 | 239th · 1st on team | 105.4 | +0.2% | PR CR SR CSR RSR |
| 2025-10-03 | Great American XC Festival WakeMed Soccer Park -- Cary NC | 5000m | 19:30 | 127th · 1st on team | 105.4 | +0.2% | |
| 2025-09-09 | CISAA Meet #2 McAlpine Creek | 5000m | 19:36.3 | 8th · 2nd on team | 104.3 | +0.4% | PR ★CR SR CSR RSR |
| 2025-09-02 | CISAA Meet #1 McAlpine Creek | 5000m | 19:47.1 | 18th · 1st on team | 103.4 | +0.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | NCISAA 4A State Championships WakeMed Soccer Park | 5000m | 19:51.4 | 94th · 3rd on team | 103.6 | +0.2% | ★CR CSR |
| 2024-10-15 | CISAA/GCMSAA Championships McAlpine Creek Park | 5000m | 19:44.3 | 56th · 4th on team | 103.7 | +0.4% | PR ★CR SR CSR RSR |
| 2024-10-01 | CISAA Invitational McAlpine Creek Park | 5000m | 20:23.8 | 49th · 3rd on team | 100.3 | +0.4% | ★CR CSR |
| 2024-09-24 | CISAA/GCMSAA Meet #5 Cannon School | 5000m | 21:30.9 | 9th · 4th on team | 98.6 | +3.7% | ★CR CSR |
| 2024-09-21 | Hare & Hounds XC Invitational (at McAlpine Park) McAlpine Creek Park | 5000m | 20:08.8 | 206th · 4th on team | 101.9 | +0.4% | PR ★CR SR CSR |
| 2024-09-10 | CISAA/GCMSAA Meet #3 McAlpine Creek Park | 5000m | 20:41 | 6th · 4th on team | 99.7 | +0.4% | ★CR CSR |
| 2024-09-03 | CISAA/GCMSAA Meet #2 McAlpine Creek Park | 5000m | 20:24.3 | 6th · 3rd on team | 99.9 | +0.4% | PR ★CR SR CSR |
| 2024-08-24 | WNC Cross Country Carnival Jackson Park | 5000m | 20:35.6 | 208th · 3rd on team | 103.1 | +2.8% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | GCMSAA Conference Championship 10/17 McAlpine Creek Park | 3000m | 11:24.4 | 11th · 2nd on team | 122.2 | +0.8% | ★CR CSR |
| 2023-10-11 | MICS MS RUN PINK Mountain Island XC Course | 3000m | 14:21.7 | 3rd · 2nd on team | 116.3 | +20.6% | ★CR CSR |
| 2023-10-03 | Cannon School 10/3 XC Meet Cannon School | 3000m | 11:17.6 | 11th · 2nd on team | 128.9 | +4.1% | ★PR ★CR ★R SR CSR RSR |
| 2023-09-26 | GCMSAA Meet McAlpine Creek Park | 3000m | 11:47.2 | 9th · 2nd on team | 118.7 | +0.8% | ★CR CSR |
| 2023-09-19 | GCMSAA 9/19 Meet McAlpine Creek Park | 3000m | 12:03 | 12th · 3rd on team | 76.1 | +0.8% | ★CR CSR |
| 2023-09-05 | The Middle School Showdown 2023! McAlpine Creek Park | 3000m | 11:43.5 | 6th · 1st on team | 119.8 | +0.8% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | CISAA Championships (@ PD & CCS) | 800m | 2:14.23 | 20th · 3rd on team | 111.5 | -3.6% | ★PR SR |
| 2025-05-10 | CISAA Championships (@ PD & CCS) | 3200m | 11:27.36 | 28th · 3rd on team | 104.5 | -3.6% | ★PR SR |
| 2025-05-03 | 2025 Last Chance Classic | 800m | 2:14.31 | 34th · 2nd on team | 111.7 | -3.7% | PR SR RSR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 5:18.86 | 634th · 3rd on team | 104.5 | -4.3% | |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 5:21 | 636th · 3rd on team | 104.5 | -4.3% | ★PR SR |
| 2025-04-23 | Cannon Home Meet #3 | 3200m | 11:37.82 | 2nd · 1st on team | 105.0 | -3.0% | PR SR |
| 2025-04-16 | CLS Home Meet #2 (Senior Night) | 1600m | 5:18.39 | 11th · 2nd on team | 106.0 | -3.0% | |
| 2025-04-09 | Cannon Home Meet #2 | 3200m | 11:48.21 | 5th · 2nd on team | 103.1 | -3.0% | PR SR |
| 2025-04-02 | PDS Home Meet 2 | 1600m | 5:16.25 | 16th · 1st on team | 106.0 | -3.6% | ★PR SR RSR |
| 2025-03-26 | CLS Home Meet #1 | 800m | 2:26.09 | 21st · 2nd on team | 103.5 | -3.0% | PR SR RSR |
| 2025-03-13 | CCS Home Meet 1 | 400m | 1:01.23 | 16th · 4th on team | — | -3.1% | SR |
| 2025-01-30 | Metrolina Polar Bear | 500m | 1:23.73 | 5th · 2nd on team | — | -3.1% | ★PR SR |
| 2025-01-30 | Metrolina Polar Bear | 300m | 45.43 | 15th · 1st on team | — | -3.1% | |
| 2024-12-21 | Christmas is Near Invitational | 500m | 1:26.48 | 30th · 1st on team | — | -3.1% | PR SR |
| 2024-12-21 | Christmas is Near Invitational | 300m | 45.01 | 41st · 1st on team | — | -3.1% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-24 | GCMSAA CHAMPIONSHIP | 800m | 2:26.12 | 4th · 2nd on team | 124.2 | -3.0% | PR SR RSR |
| 2024-04-24 | 2024 GCMSAA Invitational | 800m | 2:26.12 | 4th · 2nd on team | 124.2 | -3.0% | |
| 2024-04-24 | GCMSAA CHAMPIONSHIP | 400m | 1:00.68 | 10th · 3rd on team | — | -3.0% | ★PR SR |
| 2024-04-24 | 2024 GCMSAA Invitational | 400m | 1:00.68 | 10th · 3rd on team | — | -3.0% | |
| 2024-04-17 | PDS MS Meet #2 | 800m | 2:28.5 | 5th · 2nd on team | 121.7 | -3.6% | PR SR RSR |
| 2024-04-17 | PDS MS Meet #2 | 400m | 1:01.47 | 7th · 2nd on team | — | -3.6% | |
| 2024-04-10 | Cannon MS Home Meet #2 | 400m | 1:00.69 | 2nd · 1st on team | — | -3.0% | PR SR |
| 2024-04-10 | Cannon MS Home Meet #2 | 800m | 2:37.29 | 6th · 2nd on team | 115.5 | -3.0% | PR SR RSR |
| 2024-03-20 | PDS MS Meet #1 | 1600m | 5:46.69 | 11th · 1st on team | 113.8 | -3.6% | PR SR RSR |
| 2024-03-20 | PDS MS Meet #1 | 800m | 2:38.27 | 8th · 1st on team | 113.6 | -3.6% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing