Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | John Hunt Cross Country Park | 5000m | 20:23.6 | 252nd · 145th on team | 121.7 | -0.030 | ★CR CSR |
| 2025-11-22 | WakeMed Soccer Park | 5000m | 20:55.4 | 208th · 7th on team | 120.8 | -0.023 | |
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 19:24.3 | 20th · 4th on team | 131.2 | -0.009 | ★CR SR CSR RSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 19:25.26 | 27th · 5th on team | 129.1 | -0.023 | SR CSR RSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 19:25.3 | 27th · 5th on team | 129.1 | -0.023 | |
| 2025-10-15 | WakeMed Soccer Park | 5000m | 20:16.8 | 19th · 7th on team | 124.4 | -0.023 | |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 19:47.1 | 171st · 4th on team | 126.8 | -0.023 | SR CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 21:45.9 | 188th · 8th on team | 116.4 | -0.023 | CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 20:05.2 | 58th · 4th on team | 126.9 | -0.009 | CSR RSR |
| 2025-08-23 | McAlpine Creek Park | 5000m | 19:50.2 | 18th · 3rd on team | 126.7 | -0.015 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 21:20.2 | 142nd · 6th on team | 119.4 | -0.009 | |
| 2024-10-26 | WakeMed Soccer Park | 5000m | 19:44.6 | 24th · 5th on team | 128.8 | -0.023 | |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 19:36.3 | 93rd · 2nd on team | 130.4 | -0.023 | |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 19:09.6 | 35th · 2nd on team | 132.3 | -0.023 | ★PR ★CR SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 19:49.3 | 51st · 4th on team | 129.0 | -0.009 | CR SR CSR |
| 2024-08-10 | WakeMed Soccer Park | 3000m | 11:24.6 | 5th · 2nd on team | 130.8 | +0.006 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 19:53.1 | 63rd · 1st on team | 129.5 | -0.009 | |
| 2023-10-28 | WakeMed Soccer Park | 5000m | 19:32.9 | 15th · 4th on team | 131.4 | -0.023 | PR CR SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 19:36.6 | 113th · 4th on team | 128.8 | -0.023 | PR CR SR CSR |
| 2023-09-30 | Hagan-Stone Park | 5000m | 19:45.4 | 21st · 6th on team | 129.0 | -0.021 | PR ★CR SR CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 19:51.6 | 46th · 4th on team | 130.6 | -0.009 | PR CR SR CSR RSR |
| 2023-08-24 | WakeMed Soccer Park | 3000m | 12:43.7 | 22nd · 5th on team | 117.0 | +0.006 | |
| 2023-08-12 | WakeMed Soccer Park | 3000m | 11:43.5 | 7th · 2nd on team | 128.5 | +0.006 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-20 | Hagan-Stone Park | 3000m | 11:41.4 | 1st · 1st on team | 151.4 | +0.031 | ★CR CSR |
| 2022-08-27 | Metrolina Christian Academy | 3000m | 11:39 | 6th · 2nd on team | 154.2 | +0.047 | PR ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Bond Park | 3218m | 13:19 | 3rd · 3rd on team | 137.6 | -0.028 | ★PR ★CR R SR CSR RSR |
| 2021-10-02 | Hagan-Stone Park | 4000m | 17:57.8 | 7th · 6th on team | — | +0.044 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 2000m | 13:56.3 | 156th · 1st on team | 84.7 | +0.045 | ★CR SR CSR RSR |
| 2019-11-17 | Hagan-Stone Park | 3000m | 14:09.1 | 8th · 1st on team | — | +0.031 | PR CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-18 | Hagan-Stone Park | 2000m | 10:29.9 | 5th · 1st on team | 115.1 | +0.029 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-19 | Hagan-Stone Park | 2000m | 10:00 | 8th · 1st on team | 122.5 | +0.029 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-17 | Dani Palooza Last Chance Meet | 1500m | 5:34.44 | 8th · 2nd on team | 113.2 | -0.033 | SR |
| 2026-04-17 | Carolina Distance Carnival | 3200m | 12:26.74 | 103rd · 2nd on team | 115.8 | -0.051 | |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 5:38.38 | 204th · 9th on team | 118.2 | -0.051 | SR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 5:40.56 | 207th · 10th on team | 118.3 | -0.051 | SR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1600m | 5:48.68 | 122nd · 12th on team | 115.2 | -0.047 | |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:50.84 | 122nd · 12th on team | 115.2 | -0.047 | SR |
| 2026-01-18 | The VA Showcase | 1600m | 5:45.71 | 179th · 6th on team | 117.2 | -0.042 | |
| 2026-01-07 | Quad City 7 Polar Bear #4 | 1600m | 5:41.28 | 4th · 3rd on team | 118.6 | -0.040 | SR |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 11:52.27 | 89th · 6th on team | 121.8 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | NCHSAA 4A Mideast Regional 2025 | 3200m | 12:30.48 | 14th · 3rd on team | 115.6 | -0.046 | |
| 2025-04-29 | SWAC Championships | 3200m | 12:02.61 | 9th · 2nd on team | 119.6 | -0.049 | |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 5:38.1 | 161st · 6th on team | 118.3 | -0.051 | SR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 5:40.25 | 161st · 6th on team | 118.4 | -0.051 | |
| 2025-03-28 | 2025 Out Run the STORM Invitational | 3200m | 11:56.99 | 2nd · 1st on team | 120.9 | -0.047 | SR |
| 2025-03-21 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:25.42 | 44th · 6th on team | 123.9 | -0.047 | ★PR SR RSR |
| 2025-01-29 | Cary High SWAC Polar Bear Meet | 3200m | 12:29.17 | 1st · 1st on team | 116.8 | -0.037 | SR |
| 2025-01-17 | The VA Showcase | 3200m | 12:35.48 | 92nd · 4th on team | 117.7 | -0.042 | SR RSR |
| 2025-01-04 | JDL Run Fast Invitational | 1600m | 5:59.17 | 27th · 5th on team | 113.1 | -0.046 | |
| 2024-12-14 | Stay In Your Lane Invitational | 1600m | 5:53.67 | 19th · 3rd on team | 115.0 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 2miles | 12:33.31 | 42nd · 1st on team | 115.6 | -0.049 | ★PR SR |
| 2024-06-16 | New Balance Nationals Outdoor | 3000m | 11:40.79 | 42nd · 1st on team | 115.1 | -0.049 | ★PR SR |
| 2024-05-17 | NCHSAA 2A/4A Outdoor State Championship | 3200m | 11:30.82 | 14th · 1st on team | 124.7 | -0.046 | |
| 2024-05-11 | NCHSAA 4A Mideast Regional | 3200m | 11:49.55 | 4th · 1st on team | 122.3 | -0.043 | |
| 2024-04-13 | Hornets Invitational | 1600m | 5:25.07 | 1st · 1st on team | 125.1 | -0.036 | ★PR SR |
| 2024-03-10 | New Balance Nationals Indoor | 1mile | 5:32.69 | 62nd · 2nd on team | 121.5 | -0.048 | PR SR |
| 2024-02-09 | NCHSAA 4A State Championships | 3200m | 11:38.43 | 16th · 1st on team | 125.2 | -0.046 | |
| 2024-02-03 | Mondo Elite HS Invitational | 3200m | 11:29.69 | 9th · 1st on team | 126.8 | -0.046 | ★PR SR RSR |
| 2024-01-19 | Governor's Classic | 1600m | 5:27.45 | 2nd · 1st on team | 124.2 | -0.046 | |
| 2024-01-12 | Snowball Invitational | 1600m | 5:31.74 | 4th · 1st on team | 122.6 | -0.046 | |
| 2024-01-05 | Weddington Invitational | 3200m | 11:44.56 | 4th · 1st on team | 124.1 | -0.046 | |
| 2023-12-15 | Reindeer Classic | 1600m | 5:25.7 | 4th · 3rd on team | 125.2 | -0.046 | PR SR RSR |
| 2023-11-18 | New Balance Dash for Doobie | 3200m | 11:42.79 | 53rd · 2nd on team | 123.5 | -0.047 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-12 | New Balance Nationals Indoor | 1500m | 5:14.14 | 25th · 2nd on team | 129.0 | -0.048 | ★PR SR RSR |
| 2023-03-12 | New Balance Nationals Indoor | 1mile | 5:35.33 | 23rd · 2nd on team | 131.0 | -0.048 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | NCRunners Middle School Elite Invitational | 3200m | 12:46.47 | 5th · 2nd on team | 124.4 | -0.037 | |
| 2022-05-07 | NCRunners Middle School Elite Invitational | 1600m | 5:50.01 | 18th · 3rd on team | 126.1 | -0.037 | |
| 2022-05-07 | NCRunners Middle School Elite Invitational | 800m | 2:46.33 | 24th · 2nd on team | 120.2 | -0.037 | |
| 2022-04-29 | Carolina Distance Carnival | 1600m | 5:52.13 | 15th · 3rd on team | 123.4 | -0.051 | |
| 2022-04-11 | Without Limits Triangle Meet #1 | 1600m | 5:48.4 | 2nd · 2nd on team | 128.2 | -0.027 | PR SR RSR |
| 2022-04-11 | Without Limits Triangle Meet #1 | 3200m | 12:37 | 2nd · 2nd on team | 127.7 | -0.027 | PR SR |
| 2022-04-08 | Cape Fear Relays | 800m | 2:45.33 | 4th · 3rd on team | 121.7 | -0.034 | ★PR SR |
| 2022-04-08 | Cape Fear Relays | 1600m | 5:56.93 | 2nd · 2nd on team | 124.5 | -0.034 | PR SR RSR |
| 2022-03-28 | Greensboro Gladiators Middle & HS Meet #1 | 1600m | 6:01.75 | 3rd · 3rd on team | 122.2 | -0.039 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-15 | International Youth Track and Field Championship | 1500m | 7:01.51 | 6th · 1st on team | 106.7 | -0.045 | |
| 2018-07-15 | International Youth Track and Field Championship | 800m | 3:43.67 | 14th · 2nd on team | 99.0 | -0.045 | |
| 2018-07-15 | International Youth Track and Field Championship | 800m | 3:38.22 | 10th · 1st on team | 101.5 | -0.045 | |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 800m | 3:24.65 | 10th · 1st on team | 108.5 | -0.046 | PR SR RSR |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 1500m | 6:46.72 | 6th · 1st on team | 110.9 | -0.046 | PR SR RSR |