Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-19 | WakeMed Soccer Park | 5000m | 17:57.4 | 24th · 2nd on team | 114.6 | +0.000 | SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 18:57.2 | 30th · 2nd on team | 108.6 | +0.010 | SR CSR |
| 2025-08-26 | WakeMed Soccer Park | 3000m | 10:30.34 | 26th · 13th on team | 110.8 | +0.012 | ★PR ★CR SR CSR RSR |
| 2025-08-09 | WakeMed Soccer Park | 3000m | 10:42.84 | 60th · 9th on team | 108.9 | +0.012 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-08 | WakeMed Soccer Park | 5000m | 17:52 | 7th · 3rd on team | 115.3 | +0.000 | |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 18:21.4 | 348th · 9th on team | 112.8 | +0.000 | |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 17:40.6 | 6th · 1st on team | 116.1 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 18:51.4 | 30th · 4th on team | 109.2 | +0.010 | ★CR CSR |
| 2024-08-27 | WakeMed Soccer Park | 3000m | 10:32.2 | 14th · 10th on team | 112.3 | +0.012 | PR CR SR CSR RSR |
| 2024-08-17 | WakeMed Soccer Park | 5000m | 18:45.1 | 72nd · 10th on team | 108.2 | +0.000 | PR CR SR CSR RSR |
| 2024-08-10 | WakeMed Soccer Park | 3000m | 10:55.5 | 64th · 6th on team | 108.2 | +0.012 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-27 | Sugg Farm Park | 5000m | 19:07.3 | 22nd · 15th on team | 111.6 | +0.054 | PR ★CR R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 19:43.9 | 53rd · 5th on team | 105.7 | +0.010 | CR CSR |
| 2023-08-24 | WakeMed Soccer Park | 3000m | 10:58.8 | 45th · 16th on team | 107.2 | +0.012 | PR CR SR CSR |
| 2023-08-19 | WakeMed Soccer Park | 5000m | 19:16 | 88th · 16th on team | 106.3 | +0.000 | PR CR SR CSR |
| 2023-08-12 | WakeMed Soccer Park | 3000m | 11:00.2 | 47th · 4th on team | 108.2 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-15 | Green Hope Home Meet #2 | 800m | 2:01.5 | 2nd · 2nd on team | 124.7 | -0.029 | SR RSR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1600m | 4:42.06 | 99th · 9th on team | 118.8 | -0.039 | ★PR SR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:43.77 | 99th · 9th on team | 118.9 | -0.039 | ★PR SR |
| 2026-03-13 | Patriots Invitational | 800m | 2:05.85 | 8th · 1st on team | 120.9 | -0.025 | SR RSR |
| 2026-01-14 | Quad City 7 Polar Bear #5 | 1000m | 2:44.06 | 2nd · 1st on team | 120.3 | -0.027 | ★PR SR RSR |
| 2025-12-10 | QC7 Polar Bear Meet #2 | 500m | 1:12.72 | 3rd · 1st on team | — | -0.027 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-29 | SWAC Championships | 800m | 2:00.26 | 10th · 3rd on team | 126.2 | -0.027 | ★PR ★R SR RSR |
| 2025-04-06 | APP State HS Invitational | 800m | 2:03.45 | 9th · 1st on team | 124.1 | -0.018 | R RSR |
| 2025-04-04 | App State HS Meet | 800m | 2:03.45 | 9th · 1st on team | 123.4 | -0.023 | PR R SR RSR |
| 2025-03-21 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:48.1 | 110th · 13th on team | 116.7 | -0.039 | PR SR |
| 2025-03-06 | AFHS Quad Meet | 800m | 2:07.47 | 11th · 6th on team | 120.0 | -0.027 | PR R SR RSR |
| 2025-02-06 | Apex SWAC Polar Bear | 500m | 1:10.7 | 3rd · 2nd on team | — | -0.027 | ★PR SR |
| 2024-12-06 | Polar Express | 1000m | 2:47.36 | 4th · 1st on team | 118.1 | -0.039 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-21 | Apex Friendship @ Green Hope | 800m | 2:12.43 | 7th · 6th on team | 114.3 | -0.029 | |
| 2024-03-13 | Friendship @ Middle Creek Meet | 800m | 2:11 | 3rd · 3rd on team | 116.1 | -0.025 | PR R SR RSR |