Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 17:25.8 | 37th · 1st on team | 117.8 | +0.010 | ★CR CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 19:43.9 | 237th · 3rd on team | 103.5 | +0.000 | |
| 2025-10-14 | WakeMed Soccer Park | 5000m | 17:09.82 | 12th · 1st on team | 118.5 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-09 | WakeMed Soccer Park | 5000m | 17:33.92 | 29th · 2nd on team | 116.7 | +0.000 | PR CR R SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 19:43.9 | 237th · 3rd on team | 104.0 | +0.000 | CR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 19:43.9 | 237th · 3rd on team | 104.0 | +0.000 | |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 18:02.6 | 36th · 3rd on team | 114.1 | +0.000 | PR CR R SR CSR RSR |
| 2025-09-11 | WakeMed Soccer Park | 5000m | 18:02.83 | 13th · 3rd on team | 110.8 | +0.000 | PR CR SR CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 18:11.3 | 62nd · 3rd on team | 113.1 | +0.010 | PR CR SR CSR RSR |
| 2025-08-28 | WakeMed Soccer Park | 3000m | 10:32.82 | 16th · 3rd on team | 109.8 | +0.012 | ★PR ★CR SR CSR RSR |
| 2025-08-09 | WakeMed Soccer Park | 3000m | 10:44.43 | 63rd · 2nd on team | 108.6 | +0.012 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | Ivey Redmon Sports Complex | 5000m | 18:57 | 103rd · 3rd on team | 108.8 | +0.010 | PR CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 19:00 | 163rd · 3rd on team | 108.9 | +0.000 | PR CR R SR CSR RSR |
| 2024-10-01 | WakeMed Soccer Park | 5000m | 20:16 | 75th · 2nd on team | 100.4 | +0.000 | CR CSR |
| 2024-09-18 | Athens Drive Magnet High School | 5000m | 19:50.3 | 13th · 3rd on team | 104.7 | +0.016 | ★CR CSR |
| 2024-09-04 | Sugg Farm Park | 5000m | 19:49.2 | 11th · 7th on team | 108.2 | +0.054 | PR ★CR R SR CSR RSR |
| 2024-08-27 | WakeMed Soccer Park | 3000m | 11:02.6 | 33rd · 3rd on team | 107.1 | +0.012 | PR CR R SR CSR RSR |
| 2024-08-24 | South View HS | 4828m | 18:55.7 | 12th · 1st on team | 103.2 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2024-08-10 | WakeMed Soccer Park | 3000m | 11:40.7 | 55th · 2nd on team | 101.2 | +0.012 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 22:07.4 | 322nd · 7th on team | 94.4 | +0.010 | PR CR SR CSR |
| 2023-08-12 | WakeMed Soccer Park | 3000m | 12:32.2 | 108th · 2nd on team | 95.0 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-24 | Governor's Classic | 1600m | 4:58.38 | 17th · 1st on team | 113.4 | -0.039 | ★PR R SR RSR |
| 2024-12-18 | Green Hope Polar Bear | 1600m | 5:03.61 | 16th · 1st on team | 111.2 | -0.029 | PR R SR RSR |
| 2024-12-06 | Polar Express | 1000m | 2:57.87 | 19th · 1st on team | 111.2 | -0.039 | ★PR R SR RSR |