Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-20 | WakeMed Soccer Park | 5000m | 38:56.9 | 178th · 2nd on team | 63.6 | +0.000 | SR CSR |
| 2024-08-24 | South View HS | 3000m | 20:00.8 | 36th · 2nd on team | 69.5 | -0.015 | ★PR ★CR SR CSR RSR |
| 2024-08-10 | WakeMed Soccer Park | 3000m | 24:08.6 | 121st · 6th on team | 59.4 | +0.012 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | WakeMed Soccer Park | 5000m | 34:47.1 | 64th · 10th on team | 71.4 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 35:55.5 | 298th · 10th on team | 68.7 | +0.000 | PR CR R SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 39:14.5 | 190th · 10th on team | 63.6 | +0.000 | CR CSR |
| 2023-09-02 | Golfview Greenway Walking Trail | 5000m | 37:16 | 44th · 4th on team | 66.4 | -0.013 | PR ★CR SR CSR |
| 2023-08-24 | Ravenscroft | 5000m | 38:49.5 | 18th · 10th on team | 66.5 | +0.039 | PR ★CR R SR CSR RSR |
| 2023-08-12 | WakeMed Soccer Park | 3000m | 23:04.9 | 116th · 6th on team | 62.7 | +0.012 | PR ★CR R SR CSR RSR |