Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | WakeMed Soccer Park | 5000m | 20:54.3 | 50th · 5th on team | 118.9 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 21:22.9 | 98th · 7th on team | 116.8 | +0.000 | CR CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 22:13 | 114th · 6th on team | 111.3 | +0.002 | ★CR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 21:07.2 | 122nd · 5th on team | 117.5 | +0.010 | PR ★CR R SR CSR RSR |
| 2024-08-29 | WakeMed Soccer Park | 3000m | 12:52.5 | 19th · 7th on team | 111.8 | +0.012 | |
| 2024-08-17 | WakeMed Soccer Park | 5000m | 21:53.8 | 36th · 5th on team | 111.8 | +0.000 | SR CSR |
| 2024-08-10 | WakeMed Soccer Park | 3000m | 12:44.9 | 22nd · 3rd on team | 112.4 | +0.012 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | mcalpine | 5000m | 21:09 | 5th · 1st on team | 117.2 | -0.001 | PR ★CR SR CSR |
| 2023-09-30 | Hagan-Stone Park | 5000m | 21:29.3 | 9th · 2nd on team | 116.0 | +0.003 | ★CR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 21:37.3 | 185th · 6th on team | 115.5 | +0.000 | CR CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 21:25.7 | 124th · 4th on team | 117.4 | +0.010 | PR CR R SR CSR RSR |
| 2023-08-19 | WakeMed Soccer Park | 5000m | 22:21.4 | 24th · 5th on team | 110.7 | +0.000 | PR CR SR CSR |
| 2023-08-12 | WakeMed Soccer Park | 3000m | 12:56.5 | 21st · 3rd on team | 111.8 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-11 | Wake County Championships | 400m | 1:03.58 | 10th · 2nd on team | — | -0.021 | ★PR SR |
| 2026-03-10 | Cary Home Meet #1 | 100m | 13.43 | 8th · 7th on team | — | -0.039 | ★PR SR |
| 2026-01-13 | Holly Springs Polar Bear | 55m | 7.93 | 6th · 5th on team | — | -0.024 | ★PR SR |
| 2026-01-13 | Holly Springs Polar Bear | 300m | 44.48 | 3rd · 3rd on team | — | -0.024 | ★PR SR |
| 2025-12-03 | Middle Creek Polar Bear | 300m | 44.83 | 4th · 4th on team | — | -0.035 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-22 | Freshman-Sophomore Triangle Challenge | 400m | 1:04.72 | 7th · 3rd on team | — | -0.025 | PR SR |
| 2025-03-12 | Apex Quad | 800m | 2:40.24 | 5th · 1st on team | 114.6 | -0.027 | ★PR SR RSR |
| 2025-03-06 | AFHS Quad Meet | 400m | 1:06.77 | 3rd · 2nd on team | — | -0.027 | SR |
| 2024-12-18 | Green Hope Polar Bear | lj | FOUL | — | — | -0.029 | |
| 2024-12-04 | Green Level Polar Bear | lj | 13-08.00 | — | — | -0.025 | |
| 2024-12-04 | Green Level Polar Bear | 300m | 46.47 | 2nd · 1st on team | — | -0.025 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | Freshman-Sophomore / Triangle Challenge | 400m | 1:05.4 | 9th · 3rd on team | — | -0.025 | PR SR |
| 2024-03-13 | Green Hope @ Holly Springs | 800m | 2:44.52 | 1st · 1st on team | 112.0 | -0.024 | PR SR RSR |
| 2024-01-27 | Apex Polar Bear | 500m | 1:28.88 | 7th · 2nd on team | — | -0.027 | ★PR SR |
| 2024-01-19 | Governor's Classic | 500m | 1:31.66 | 14th · 3rd on team | — | -0.039 | PR SR |