Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 18:13.6 | 122nd · 4th on team | 112.7 | +0.010 | ★CR CSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 17:53.12 | 50th · 3rd on team | 113.8 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 17:53.2 | 50th · 3rd on team | 113.8 | +0.000 | |
| 2025-10-14 | WakeMed Soccer Park | 5000m | 18:19.76 | 31st · 3rd on team | 111.0 | +0.000 | CR CSR |
| 2025-10-04 | McAlpine Creek Park | 5000m | 18:07 | 62nd · 4th on team | 112.8 | +0.002 | PR ★CR R SR CSR RSR |
| 2025-09-25 | WakeMed Soccer Park | 5000m | 19:46.54 | 16th · 6th on team | 104.5 | +0.000 | |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 19:17.7 | 193rd · 7th on team | 106.7 | +0.000 | PR CR R SR CSR RSR |
| 2025-09-11 | WakeMed Soccer Park | 5000m | 19:30.08 | 39th · 6th on team | 102.5 | +0.000 | PR CR SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 21:09.3 | 266th · 8th on team | 97.4 | +0.010 | CR CSR |
| 2025-08-23 | South View HS | 5000m | 19:51.1 | 52nd · 7th on team | 100.6 | -0.014 | ★CR SR CSR |
| 2025-08-09 | WakeMed Soccer Park | 3000m | 11:24.01 | 88th · 3rd on team | 102.4 | +0.012 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-08 | WakeMed Soccer Park | 5000m | 20:13 | 56th · 9th on team | 101.9 | +0.000 | |
| 2024-10-01 | WakeMed Soccer Park | 5000m | 19:49.1 | 57th · 9th on team | 102.7 | +0.000 | PR CR R SR CSR RSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 20:41.5 | 51st · 6th on team | 99.2 | +0.000 | PR CR R SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 21:17.2 | 213th · 7th on team | 96.9 | +0.010 | PR CR SR CSR |
| 2024-08-29 | WakeMed Soccer Park | 3000m | 12:06.5 | 51st · 10th on team | 98.0 | +0.012 | PR CR R SR CSR RSR |
| 2024-08-24 | South View HS | 4828m | 20:15.6 | 40th · 4th on team | 96.4 | -0.004 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | WakeMed Soccer Park | 5000m | 22:13 | 284th · 6th on team | 93.0 | +0.000 | PR CR SR CSR |
| 2023-08-24 | WakeMed Soccer Park | 3000m | 13:31.3 | 136th · 14th on team | 87.0 | +0.012 | |
| 2023-08-12 | WakeMed Soccer Park | 3000m | 12:36.7 | 114th · 6th on team | 94.4 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-21 | Cary Home Meet #2 | 800m | 2:35.69 | 17th · 6th on team | 96.4 | -0.039 | ★PR SR |
| 2026-04-21 | Cary Home Meet #2 | 1600m | 5:12.22 | 11th · 5th on team | 107.4 | -0.039 | |
| 2026-03-26 | Middle Creek Home Meet #2 | 1600m | 5:32.72 | 10th · 4th on team | 102.2 | -0.025 | |
| 2026-03-13 | Patriots Invitational | 1600m | 5:11.45 | 57th · 1st on team | 109.2 | -0.025 | ★PR SR RSR |
| 2026-03-10 | Cary Home Meet #1 | 1600m | 5:18.92 | 6th · 5th on team | 105.1 | -0.039 | SR RSR |
| 2026-01-23 | Governor's Classic | 1600m | 5:21.84 | 13th · 2nd on team | 104.3 | -0.040 | SR |
| 2026-01-13 | Holly Springs Polar Bear | 1600m | 5:24.83 | 23rd · 4th on team | 104.7 | -0.024 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-12 | Apex Quad | 1600m | 5:17.19 | 13th · 6th on team | 106.6 | -0.027 | PR R SR RSR |
| 2025-03-06 | MC, PC & Cary @ Green Hope | 1600m | 5:24.79 | 19th · 7th on team | 104.8 | -0.029 | PR R SR RSR |
| 2025-01-29 | Cary High SWAC Polar Bear Meet | 1600m | 5:27.76 | 30th · 6th on team | 104.4 | -0.018 | R RSR |
| 2024-12-20 | Reindeer Classic | 1600m | 5:25.16 | 37th · 3rd on team | 104.1 | -0.039 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-14 | Pi Day Spectacular (Cary vs Apex) | 1600m | 6:03.17 | 8th · 7th on team | 94.2 | -0.018 | PR SR RSR |
| 2024-03-06 | Cary @ PC | 400m | 1:02.8 | 8th · 7th on team | — | -0.027 | ★PR SR |
| 2024-01-27 | Apex Polar Bear | 500m | 1:22.81 | 22nd · 2nd on team | — | -0.027 | ★PR SR |
| 2024-01-10 | SWAC Polar Bear #3 | 500m | 1:26.99 | 15th · 3rd on team | — | -0.018 | |
| 2023-12-15 | Reindeer Classic | 500m | 1:24.73 | 32nd · 2nd on team | — | -0.039 | |
| 2023-12-06 | SWAC Polar Bear #1 | 500m | 1:24.17 | 18th · 4th on team | — | -0.024 | PR SR |