Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 20:42.8 | 124th · 2nd on team | 119.2 | +0.000 | ★CR CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 20:41.4 | 239th · 10th on team | 118.7 | +0.000 | |
| 2025-10-07 | WakeMed Soccer Park | 5000m | 24:02.1 | 22nd · 10th on team | 102.9 | +0.000 | CR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 20:41.4 | 239th · 10th on team | 119.4 | +0.000 | CR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 20:41.4 | 239th · 10th on team | 119.4 | +0.000 | |
| 2025-09-19 | EP Tom Sawyer State Park | 5000m | 20:53.8 | 95th · 10th on team | 119.4 | +0.003 | ★CR CSR |
| 2025-09-06 | Green Hill Park | 5000m | 20:28.9 | 40th · 8th on team | 120.2 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2025-08-28 | WakeMed Soccer Park | 3000m | 12:12.2 | 15th · 4th on team | 114.8 | +0.012 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-17 | WakeMed Soccer Park | 5000m | 25:20 | 18th · 11th on team | 96.8 | +0.000 | |
| 2024-09-05 | WakeMed Soccer Park | 5000m | 25:19.6 | 23rd · 13th on team | 95.5 | +0.000 | PR CR SR CSR |
| 2024-08-27 | WakeMed Soccer Park | 3000m | 14:15.4 | 65th · 18th on team | 100.7 | +0.012 | PR CR R SR CSR RSR |
| 2024-08-10 | WakeMed Soccer Park | 3000m | 15:37.2 | 103rd · 11th on team | 91.8 | +0.012 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-08-12 | WakeMed Soccer Park | 3000m | 14:47.8 | 90th · 6th on team | 97.8 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | NCHSAA 7A East Regional | 800m | 2:36.23 | 14th · 3rd on team | 119.1 | -0.017 | |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 5:51.27 | 263rd · 8th on team | 115.9 | -0.042 | |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 5:48.96 | 259th · 8th on team | 115.9 | -0.042 | |
| 2026-04-09 | Wavelight All American Track Classic | 800m | 2:27.46 | 54th · 2nd on team | 123.6 | -0.037 | ★PR ★R SR RSR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:45.64 | 111th · 8th on team | 118.2 | -0.039 | ★PR SR RSR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1600m | 5:43.42 | 111th · 8th on team | 118.1 | -0.039 | ★PR SR |
| 2026-03-13 | Patriots Invitational | 1600m | 5:48.43 | 26th · 2nd on team | 118.1 | -0.025 | PR SR RSR |
| 2026-01-18 | The VA Showcase | 1600m | 5:56.34 | 221st · 6th on team | 114.6 | -0.036 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-16 | Cardinal Gibbons at Sanderson | 800m | 2:42.15 | 5th · 5th on team | 114.0 | -0.025 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Carolina Distance Carnival | 800m | 2:51.35 | 106th · 1st on team | — | -0.042 | PR SR |