Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | WakeMed Soccer Park | 5000m | 24:03.8 | 264th · 7th on team | 103.8 | +0.000 | |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 23:00.3 | 146th · 5th on team | 107.7 | +0.000 | ★PR ★CR SR CSR RSR |
| 2024-09-18 | Rolesville High School | 5000m | 24:14.9 | 10th · 5th on team | 104.2 | +0.024 | ★CR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 23:16 | 150th · 4th on team | 106.8 | +0.010 | ★CR CSR RSR |
| 2024-09-04 | Heritage HS | 5000m | 25:07.4 | 14th · 3rd on team | 99.4 | +0.016 | ★CR CSR |
| 2024-08-17 | WakeMed Soccer Park | 5000m | 23:09.9 | 66th · 3rd on team | 105.7 | +0.000 | PR CR SR CSR RSR |
| 2024-08-10 | WakeMed Soccer Park | 3000m | 14:11.3 | 63rd · 4th on team | 101.0 | +0.012 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | WakeMed Soccer Park | 5000m | 23:36 | 105th · 5th on team | 106.3 | +0.000 | PR CR R SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 23:44.6 | 197th · 3rd on team | 103.9 | +0.000 | PR CR SR CSR |
| 2023-09-30 | Hagan-Stone Park | 5000m | 23:44.9 | 88th · 3rd on team | 104.9 | +0.003 | PR ★CR R SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 24:14.2 | 74th · 3rd on team | 103.0 | +0.000 | PR CR R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 25:22.7 | 224th · 3rd on team | 99.4 | +0.010 | PR CR SR CSR |
| 2023-08-23 | Rolesville High School | 3000m | 15:36.3 | 12th · 10th on team | 100.1 | +0.099 | ★CR R CSR RSR |
| 2023-08-12 | WakeMed Soccer Park | 3000m | 14:44.2 | 86th · 3rd on team | 98.2 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-20 | Reindeer Classic | 500m | 1:39.82 | 24th · 2nd on team | — | -0.039 | ★PR SR |
| 2024-12-06 | Polar Express | 1000m | 4:00.6 | 34th · 4th on team | 99.8 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | Freshman-Sophomore / Triangle Challenge | 1600m | 6:20.39 | 11th · 2nd on team | 108.2 | -0.025 | ★PR ★R SR RSR |
| 2024-03-21 | Wake Forest Home Meet #2 | 800m | 3:01.67 | 10th · 3rd on team | 102.2 | -0.018 | ★PR SR |
| 2024-03-21 | Wake Forest Home Meet #2 | 1600m | 6:37.3 | 7th · 4th on team | 104.0 | -0.018 | |
| 2024-01-25 | Wake Forest Polar Bear #3 | 1600m | 6:39.5 | 17th · 3rd on team | 103.8 | -0.018 | |
| 2024-01-25 | Wake Forest HS Polar Bear #3 | 1600m | 6:39.5 | 17th · 3rd on team | 103.8 | -0.018 | |
| 2023-12-15 | Reindeer Classic | 1600m | 6:29.32 | 27th · 2nd on team | 105.6 | -0.039 | PR SR RSR |
| 2023-12-06 | Wake Forest Polar Bear #2 | 1600m | 6:39.58 | 8th · 1st on team | 103.9 | -0.018 | PR SR RSR |
| 2023-12-01 | Polar Express | 1000m | 3:55.04 | 32nd · 3rd on team | 102.4 | -0.039 | ★PR SR RSR |
| 2023-11-15 | Wake Forest Polar Bear #1 | 1600m | 6:52.64 | 8th · 6th on team | 100.7 | -0.018 | PR SR RSR |