Cooper Ross

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-16	Seminole Valley Park	5000m	20:54.9	59th · 3rd on team	95.0	-0.052
2025-10-07	Hart Ridge Golf Course	5000m	20:57.1	63rd · 4th on team	94.8	-0.050	CSR
2025-09-30	Jesup Gold & Country Club	5000m	19:54.5	14th · 1st on team	99.4	-0.057	★CR SR CSR RSR
2025-09-25	Seminole Valley Park	5000m	21:51.7	130th · 4th on team	90.9	-0.052
2025-09-11	Seminole Valley Park	5000m	20:24	59th · 2nd on team	97.5	-0.052	★CR SR CSR RSR
2025-09-02	Hickory Grove G.C.	5000m	21:10	30th · 2nd on team	95.4	-0.035	★CR SR CSR RSR
2025-08-25	Max Championship Cross Country Course	5000m	22:21.3	60th · 9th on team	89.8	-0.041	★CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-17	Antioch Christian Church	5000m	21:33.8	66th · 3rd on team	92.3	-0.053	★CR CSR
2024-10-01	Jesup Golf Course	5000m	19:38.7	17th · 3rd on team	100.6	-0.057	★PR ★CR ★R SR CSR RSR
2024-09-17	Starmount School Campus	5000m	22:08.4	28th · 4th on team	92.5	-0.032	CSR
2024-09-12	Seminole Valley Park	5000m	20:28.7	66th · 4th on team	97.6	-0.052	CR SR CSR RSR
2024-09-03	Hickory Grove G.C.	5000m	—	—	—	-0.035	SR CSR
2024-09-03	Hickory Grove G.C.	5000m	21:55.5	101st · 5th on team	92.8	-0.035	CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-03	Hart Ridge Golf Course	5000m	19:59.8	17th · 4th on team	100.5	-0.050	PR ★CR R SR CSR RSR
2023-09-26	Jesup Gold & Country Club	5000m	20:26.7	22nd · 6th on team	97.0	-0.057	PR CR R SR CSR RSR
2023-09-12	Starmount School Campus	5000m	21:32.5	32nd · 8th on team	94.7	-0.032	★CR R CSR RSR
2023-09-07	Seminole Valley Park	5000m	20:56.7	69th · 5th on team	94.6	-0.052	PR CR R SR CSR RSR
2023-08-29	Hickory Grove G.C.	5000m	21:55.9	39th · 4th on team	93.7	-0.035	PR CR R SR CSR RSR

Cross Country