Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Zumbrota Golf Club | 5000m | 28:02 | 42nd · 5th on team | 89.2 | +0.013 | ★CR CSR |
| 2023-10-10 | Rosie Park | 5000m | 27:04.9 | 3rd · 3rd on team | 90.3 | -0.015 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-03 | Cannon Falls Fairgrounds | 5000m | 29:51.8 | 12th · 5th on team | 87.1 | +0.042 | ★CR R CSR RSR |
| 2023-09-28 | Zumbrota Golf Club | 5000m | 29:18.5 | 32nd · 4th on team | 85.4 | +0.013 | CR CSR |
| 2023-09-19 | Hok Si La Park | 5000m | 28:44.2 | 17th · 3rd on team | 85.9 | +0.004 | PR ★CR R SR CSR RSR |
| 2023-09-14 | Eastwood Golf Course | 5000m | 30:53.7 | 108th · 5th on team | 84.3 | +0.048 | ★CR R CSR RSR |
| 2023-09-07 | The Oaks Golf Club | 5000m | 29:34.9 | 13th · 4th on team | 83.0 | +0.006 | PR ★CR R SR CSR RSR |
| 2023-08-31 | Bear Cave Park | 5000m | 31:54.8 | 22nd · 1st on team | 80.7 | +0.034 | PR ★CR R SR CSR RSR |