Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Western Dubuque High School | 5000m | 32:16.4 | 70th · 12th on team | 78.2 | +0.029 | CSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 29:25.5 | 75th · 5th on team | 83.9 | +0.007 | ★CR CSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 28:53.9 | 115th · 10th on team | 85.1 | +0.001 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Monticello HS | 5000m | 31:06 | 55th · 18th on team | 79.2 | -0.003 | ★CR SR CSR |
| 2025-08-30 | Prairie Campus | 5000m | 31:43.1 | 69th · 15th on team | 80.1 | +0.036 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Seminole Valley Park | 5000m | 32:28.4 | 87th · 15th on team | 76.1 | -0.001 | |
| 2024-10-10 | Seminole Valley Park | 5000m | 29:02.9 | 73rd · 4th on team | 85.2 | -0.001 | PR ★CR SR CSR RSR |
| 2024-10-03 | Western Dubuque High School | 5000m | 31:10.9 | 36th · 6th on team | 81.7 | +0.029 | ★CR CSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 30:58.4 | 81st · 9th on team | 79.9 | +0.001 | CR CSR |
| 2024-09-10 | Max Championship Cross Country Course | 5000m | 29:46.2 | 87th · 11th on team | 84.5 | +0.015 | PR ★CR SR CSR RSR |
| 2024-08-31 | Prairie Campus | 5000m | 34:29.1 | 62nd · 12th on team | 74.6 | +0.036 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-03 | Hart Ridge Golf Course | 5000m | — | — | — | +0.003 | ★CR CSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | — | — | — | -0.005 | PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-18 | Solon Recreation and Nature Area | 1931m | 20:12.9 | 91st · 7th on team | 86.3 | — | ★PR ★CR ★R SR CSR RSR |