Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-26 | Woburn Country Club | 3000m | 10:01.6 | 5th · 4th on team | 113.4 | -0.024 | ★CR SR CSR |
| 2025-10-21 | Lincoln Field | 5000m | 16:35.6 | 3rd · 3rd on team | 124.7 | +0.015 | ★CR ★R CSR RSR |
| 2025-10-14 | Horn Pond Recreation Area | 5000m | 16:18 | 4th · 3rd on team | 122.8 | -0.017 | ★PR ★CR R SR CSR RSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 16:57.5 | 40th · 4th on team | 121.3 | -0.002 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-30 | Middlesex League XC Championship | 3000m | 10:01.6 | 5th · 4th on team | 117.2 | — | PR ★CR R SR CSR RSR |
| 2023-10-24 | Horn Pond Recreation Area | 4828m | 16:48 | 6th · 6th on team | 116.1 | -0.011 | ★PR ★CR SR CSR |
| 2023-10-17 | Reading Town Forest | 5000m | 17:25 | 21st · 14th on team | 116.8 | -0.004 | PR ★CR SR CSR |
| 2023-10-03 | Lincoln Field | 5000m | 18:01 | 1st · 1st on team | 117.0 | +0.015 | PR CR R SR CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 4023m | 14:14.4 | 7th · 4th on team | 113.1 | -0.007 | ★PR ★CR SR CSR |
| 2023-09-19 | Lincoln Field | 5000m | 18:14 | 13th · 9th on team | 114.9 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-12 | MIAA Division 1 Indoor Track & Field Championship | 2miles | 10:04.94 | 23rd · 4th on team | 122.3 | -0.045 | R RSR |
| 2025-01-26 | MSTCA Coaches Invitational (Large Schools) | 1mile | 4:37.06 | 19th · 1st on team | 121.1 | -0.045 | ★PR SR |
| 2025-01-08 | ML-12 Varsity/JV Block #4B: Lex/Wob; Red/Arl; Sto/Wat | 2miles | 10:03.89 | 5th · 2nd on team | 121.6 | -0.053 | ★PR R SR RSR |
| 2024-12-19 | ML-12 Varsity Block #1 | 1mile | 4:41.63 | 7th · 1st on team | 119.3 | -0.044 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | ML-12 Championships | 1mile | 4:48.52 | 23rd · 6th on team | 116.9 | -0.035 | |
| 2024-05-08 | ML-12 Block 5B (WIN v LEX; WAK v WAT) | 2miles | 10:16.78 | 2nd · 2nd on team | 118.2 | -0.032 | PR SR |
| 2024-05-04 | MSTCA Jim Hoar Frosh-Soph Invitational | 1mile | 4:43.54 | 8th · 2nd on team | 119.2 | -0.036 | PR R SR RSR |
| 2024-04-25 | ML-12 Block 3C (LEX v WOB; STO v MEL) | 1mile | 4:46.96 | 6th · 4th on team | 118.3 | -0.032 | R RSR |
| 2024-04-25 | ML-12 Block 3C (LEX v WOB; STO v MEL) | 800m | 2:13.61 | 6th · 3rd on team | 113.1 | -0.032 | ★PR SR |
| 2024-04-11 | ML-12 Block 2C (ARL v LEX; WAK v STO) | 1mile | 4:51.96 | 4th · 4th on team | 116.1 | -0.032 | |
| 2024-03-10 | New Balance Nationals Indoor | 1mile | 4:45.46 | 86th · 3rd on team | 117.2 | -0.045 | PR R SR RSR |
| 2024-02-10 | MSTCA Qualifier Meet | 1mile | 4:46.61 | 12th · 3rd on team | 117.1 | -0.045 | PR SR RSR |
| 2024-02-05 | ML-12 Varsity Championship | 1mile | 4:50.46 | 17th · 5th on team | 115.7 | -0.044 | PR SR RSR |
| 2024-01-15 | ML-12 Varsity Block #5 | 1mile | 4:50.54 | 15th · 3rd on team | 115.6 | -0.044 | PR SR RSR |
| 2024-01-09 | ML-12 Varsity Block #4 | 1mile | 4:54.68 | 14th · 3rd on team | 113.0 | -0.053 | PR SR |
| 2024-01-06 | MSTCA Freshman-Sophomore (Large School) | 1mile | 4:55.67 | 19th · 2nd on team | 113.5 | -0.045 | PR SR |
| 2023-12-21 | ML-12 Varsity Block #2 | 1000m | 2:54.33 | 18th · 4th on team | 111.8 | -0.044 | ★PR SR |
| 2023-12-14 | ML-12 Varsity Block #1 | 1mile | 4:56.37 | 15th · 3rd on team | 113.5 | -0.044 | PR SR |
| 2023-12-11 | Meet results → | Men's Mile | 4:56.37 | 15th · 3rd on team | 115.2 | — | ★PR SR RSR |