Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | McAlpine Creek Park | 5000m | 23:59.1 | 364th · 2nd on team | 85.4 | +0.002 | CSR |
| 2024-09-17 | Fisher Farm Park | 5000m | 24:10 | 84th · 14th on team | 86.5 | +0.023 | ★CR CSR |
| 2024-09-14 | Pfeiffer University Cross Country Course | 5000m | 23:23.2 | 57th · 4th on team | 89.6 | +0.009 | ★CR SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 23:31.7 | 360th · 9th on team | 87.8 | +0.010 | ★CR CSR RSR |
| 2024-08-24 | Metrolina Christian Academy | 5000m | 23:31 | 140th · 8th on team | 86.8 | -0.011 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Frank Lisk Park | 5000m | 21:11.4 | 59th · 12th on team | 99.0 | +0.022 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 22:10.1 | 303rd · 9th on team | 92.1 | +0.000 | ★CR CSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 21:53.9 | 377th · 5th on team | 92.9 | +0.002 | PR ★CR R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 24:24.4 | 325th · 3rd on team | 85.7 | +0.010 | CR CSR |
| 2023-08-26 | Metrolina Christian Academy | 5000m | 23:00.5 | 142nd · 5th on team | 89.0 | -0.011 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-11 | Mountain Island Winter Invitational | 500m | 1:29.42 | 37th · 3rd on team | — | -0.039 | |
| 2023-11-28 | Union Academy Polar Bear #1 | 500m | 1:27.12 | 10th · 3rd on team | — | +0.003 | ★PR SR |
| 2023-11-18 | Cutty Season Opener | 500m | 1:28.16 | 23rd · 1st on team | — | -0.028 | PR SR |