Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Lincoln Drive Park | 5000m | 26:44.7 | 396th · 14th on team | 76.8 | +0.006 | SR CSR |
| 2025-09-13 | Whetstone Creek Golf Course | 4000m | 21:21.2 | 63rd · 12th on team | 76.8 | +0.017 | ★CR CSR |
| 2025-09-05 | Yankton Trail Park | 4000m | 19:44 | 484th · 18th on team | 81.2 | +0.012 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Mandan Municipal | 5000m | 27:34.4 | 90th · 10th on team | 74.2 | +0.012 | ★CR SR CSR RSR |
| 2025-08-23 | Parkhurst Recreation Area | 4000m | 22:02 | 113th · 8th on team | 73.4 | +0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Lincoln Drive Park | 5000m | 26:01.4 | 75th · 12th on team | 78.9 | +0.006 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 27:50.3 | 334th · 15th on team | 74.1 | +0.006 | SR CSR |
| 2024-09-14 | McDowell Dam | 5000m | 28:44.1 | 117th · 11th on team | 72.8 | +0.017 | SR CSR |
| 2024-09-06 | Yankton Trail Park | 4000m | 20:57.7 | 493rd · 17th on team | 77.3 | +0.012 | PR CR SR CSR RSR |
| 2024-08-29 | Bois De Sioux | 4000m | 23:02.54 | 81st · 13th on team | 74.3 | +0.058 | ★CR SR CSR RSR |
| 2024-08-24 | Parkhurst Recreation Area | 4000m | 23:48.9 | 164th · 9th on team | 69.7 | +0.025 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Lincoln Drive Park | 5000m | 26:12.7 | 92nd · 13th on team | 79.0 | +0.006 | PR CR R SR CSR RSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 27:19.2 | 336th · 13th on team | 76.0 | +0.006 | PR CR R SR CSR RSR |
| 2023-09-23 | Bjornson Park Municipal Golf Course | 4000m | 21:45.4 | 78th · 16th on team | 75.1 | +0.016 | PR ★CR R SR CSR RSR |
| 2023-09-16 | McDowell Dam | 5000m | 28:21.2 | 94th · 11th on team | 73.6 | +0.017 | PR ★CR R SR CSR RSR |
| 2023-09-06 | Leonard Country Club | 4000m | 23:44.2 | 24th · 14th on team | 72.7 | +0.077 | PR ★CR R SR CSR RSR |
| 2023-08-26 | Parkhurst Recreation Area | 3000m | 16:33 | 139th · 5th on team | 71.9 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-11 | Bob Zimney Last Chance Meet | discus | 98' 0" | — | — | -0.030 | |
| 2026-05-11 | Bob Zimney Last Chance Meet | 800m | 3:00.13 | 48th · 18th on team | 84.0 | -0.030 | |
| 2026-05-06 | EDC JV Outdoor | discus | 93' 9" | — | — | -0.027 | |
| 2026-05-01 | Packer Relays | discus | 94' 9" | — | — | -0.027 | |
| 2026-04-28 | Cushman Track-O-Rama | discus | 107' 9" | — | — | -0.030 | |
| 2026-04-28 | Cushman Track-O-Rama | 800m | 3:01.71 | 49th · 17th on team | 83.3 | -0.030 | |
| 2026-04-20 | Anonymous Grizzly Invite | discus | 94' 6" | — | — | -0.030 | |
| 2026-04-20 | Anonymous Grizzly Invite | 800m | 2:51.28 | 36th · 11th on team | 88.4 | -0.030 | ★PR ★R SR RSR |
| 2026-04-11 | RR vs Central Dual | discus | 89' 11" | — | — | -0.030 | |
| 2026-04-11 | RR vs Central Dual | 800m | 3:10.77 | 26th · 13th on team | 79.4 | -0.030 | |
| 2026-04-11 | RR vs Central Dual | 1600m | 6:55.75 | 22nd · 14th on team | 81.4 | -0.030 | SR RSR |
| 2026-03-27 | Dick Clay Invite | 800m | 3:10.1 | 85th · 7th on team | 79.5 | -0.032 | SR |
| 2026-03-27 | Dick Clay Invite | 1mile | 6:58.5 | 97th · 5th on team | 81.2 | -0.032 | SR RSR |
| 2026-03-21 | USATF Dakotas HS Indoor Championships | 800m | 3:14.5 | 8th · 6th on team | 77.7 | -0.032 | SR RSR |
| 2026-03-21 | USATF Dakotas HS Indoor Championships | 1mile | 7:06.15 | 12th · 7th on team | 79.8 | -0.032 | SR RSR |
| 2026-03-14 | GF Indoor Dual | 800m | 3:17.18 | 30th · 22nd on team | 76.7 | -0.032 | SR RSR |
| 2026-03-14 | GF Indoor Dual | 1600m | 7:51.31 | 27th · 20th on team | 71.7 | -0.032 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Bob Zimney Last Chance | discus | NM | — | — | -0.030 | |
| 2025-05-12 | Bob Zimney Last Chance | shot | DNS | — | — | -0.030 | |
| 2025-05-12 | Bob Zimney Last Chance | 800m | 2:53.34 | 16th · 8th on team | 88.0 | -0.030 | PR R SR RSR |
| 2025-04-29 | Cushman Track-O-Rama | shot | DNS | — | — | -0.030 | |
| 2025-04-29 | Cushman Track-O-Rama | discus | 93' 0" | — | — | -0.030 | |
| 2025-04-29 | Cushman Track-O-Rama | 1600m | 6:26.44 | 15th · 6th on team | 87.3 | -0.030 | ★PR R SR RSR |
| 2025-04-29 | Cushman Track-O-Rama | 800m | 3:00.89 | 18th · 4th on team | 83.5 | -0.030 | PR SR |
| 2025-04-22 | Anonymous Grizzly Invite | discus | 92' 11" | — | — | -0.030 | |
| 2025-04-22 | Anonymous Grizzly Invite | 1600m | 6:57.37 | 21st · 11th on team | 81.2 | -0.030 | SR |
| 2025-04-12 | GF Dual | discus | 82' 5" | — | — | -0.030 | |
| 2025-04-12 | GF Dual | 800m | 3:06.91 | 22nd · 12th on team | 80.6 | -0.030 | |
| 2025-03-28 | Dick Clay Open | 1mile | 7:10.55 | 87th · 9th on team | 78.8 | -0.032 | |
| 2025-03-21 | Mike Grandall Open | 1mile | 6:54.59 | 68th · 9th on team | 81.8 | -0.032 | ★PR SR RSR |
| 2025-03-21 | Mike Grandall Open | 800m | 3:03.12 | 54th · 8th on team | 82.5 | -0.032 | SR RSR |
| 2025-03-15 | GF Indoor Dual | 1600m | 7:02.52 | 10th · 7th on team | 79.8 | -0.032 | SR RSR |
| 2025-03-15 | GF Indoor Dual | 800m | 3:14.2 | 17th · 9th on team | 77.8 | -0.032 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | Bob Zimney Last Chance | discus | 76' 7 | — | — | -0.030 | |
| 2024-05-13 | Bob Zimney Last Chance | 800m | 3:01.94 | 23rd · 10th on team | 83.1 | -0.030 | PR R SR RSR |
| 2024-05-13 | Bob Zimney Last Chance | 1600m | 6:39.04 | 24th · 10th on team | 84.4 | -0.030 | PR R SR RSR |
| 2024-05-11 | 2024 EDC JV Meet | discus | 76' 6 | — | — | -0.025 | |
| 2024-05-11 | 2024 EDC JV Meet | 1600m | 7:10.19 | 24th · 10th on team | 79.0 | -0.025 | |
| 2024-05-11 | 2024 EDC JV Meet | 800m | 3:15.58 | 21st · 8th on team | 77.8 | -0.025 | |
| 2024-04-30 | Cushman Track-O-Rama | discus | 75' 5 | — | — | -0.030 | |
| 2024-04-30 | Cushman Track-O-Rama | 1600m | 6:52.91 | 25th · 11th on team | 81.6 | -0.030 | PR SR |
| 2024-04-30 | Cushman Track-O-Rama | 800m | 3:04.83 | 29th · 14th on team | 81.9 | -0.030 | |
| 2024-04-13 | Red River/Central Dual | discus | ND | — | — | -0.030 | |
| 2024-04-13 | Red River/Central Dual | 1600m | 6:54.89 | 17th · 5th on team | 81.1 | -0.030 | PR SR |
| 2024-04-13 | Red River/Central Dual | 800m | 3:07.47 | 16th · 7th on team | 80.3 | -0.030 | |
| 2024-04-06 | EDC Indoor Meet | 800m | 3:03.66 | 44th · 7th on team | 82.3 | -0.032 | PR R SR RSR |
| 2024-03-23 | Great North Regional Open | 800m | 3:18.89 | 46th · 10th on team | 76.0 | -0.032 | PR SR RSR |
| 2024-03-23 | Great North Regional Open | 1600m | 7:25.46 | 55th · 12th on team | 75.7 | -0.032 | PR SR |
| 2024-03-16 | The Fighting Hawk Classic | shot | 23' 6.75 | — | — | -0.032 | |
| 2024-03-16 | The Fighting Hawk Classic | 1mile | 7:37.63 | 52nd · 8th on team | 74.2 | -0.032 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-15 | Bob Zimney Last Chance | shot | 26' 4 | — | — | -0.030 | |
| 2023-05-15 | Bob Zimney Last Chance | discus | 66' 8 | — | — | -0.030 | |
| 2023-05-15 | Bob Zimney Last Chance | javelin | 62' 4 | — | — | -0.030 | |
| 2023-05-13 | Fargo South JV Invitational | discus | 63' 1 | — | — | -0.025 | |
| 2023-05-13 | Fargo South JV Invitational | javelin | 56' 4 | — | — | -0.025 | |
| 2023-05-13 | Fargo South JV Invitational | shot | 25' 1 | — | — | -0.025 | |
| 2023-04-29 | Grand Forks Still Indoors Invite | javelin | 54' 0 | — | — | -0.032 | |
| 2023-04-29 | Grand Forks Still Indoors Invite | discus | ND | — | — | -0.032 | |
| 2023-04-29 | Grand Forks Still Indoors Invite | shot | 25' 8 | — | — | -0.032 | |
| 2023-04-22 | GF Stuck Indoors Invite | shot | 25' 7 | — | — | -0.032 | |
| 2023-04-18 | Red River/Central Throwers Showdown | shot | 25' 3 | — | — | -0.030 | |
| 2023-04-18 | Red River/Central Throwers Showdown | javelin | 56' 4 | — | — | -0.030 | |
| 2023-04-18 | Red River/Central Throwers Showdown | discus | 70' 7 | — | — | -0.030 | |
| 2023-04-15 | MINOT THROWS FEST | javelin | 46-03 | — | — | -0.022 | |
| 2023-04-15 | MINOT THROWS FEST | shot | 25-11.00 | — | — | -0.022 | |
| 2023-04-15 | MINOT THROWS FEST | discus | 61-09 | — | — | -0.022 | |
| 2023-03-25 | Great North Regional Open | shot | DNS | — | — | -0.032 | |
| 2023-03-18 | GF Indoor Dual | shot | 24' 6 | — | — | -0.032 |