Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Mt. San Antonio College | 5000m | 16:25.4 | 57th · 1st on team | 132.5 | +4.8% | ★CR CSR |
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 15:31.5 | 80th · 3rd on team | 132.9 | -1.2% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-28 | Brigham Young University | 4828m | 15:50 | 25th · 4th on team | 129.6 | +2.7% | ★PR ★CR SR CSR RSR |
| 2025-10-15 | Big Cottonwood Regional Park - Big Cottonwood Area | 4828m | 16:12.8 | 9th · 4th on team | 128.5 | +3.8% | ★CR CSR |
| 2025-10-07 | Bingham Creek Regional Park | 5000m | 16:03.2 | 4th · 4th on team | 128.7 | -0.9% | ★CR SR CSR |
| 2025-09-05 | Quinn's Junction | 4828m | 15:58.4 | 16th · 3rd on team | 129.1 | +3.3% | PR ★CR SR CSR RSR |
| 2025-08-29 | Lakeside Park | 5000m | 16:19.1 | 31st · 5th on team | 128.4 | +1.8% | ★CR CSR RSR |
| 2025-08-23 | Spanish Fork Sports Complex | 5000m | 16:13.2 | 27th · 4th on team | 127.8 | -0.8% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Mt. San Antonio College | 5000m | 17:05 | 112th · 1st on team | 128.7 | +4.8% | CR CSR |
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 15:53.5 | 10th · 2nd on team | 130.6 | -1.2% | PR CR R SR CSR RSR |
| 2024-11-02 | Spanish Fork Sports Complex | 5000m | 16:25.1 | 2nd · 1st on team | 126.5 | -0.8% | PR CR R SR CSR RSR |
| 2024-10-02 | Big Cottonwood Complex | 4828m | 16:49.7 | 2nd · 1st on team | 123.8 | +3.2% | PR ★CR SR CSR |
| 2024-09-20 | American Fork Art Dye Park | 4828m | 17:27.6 | 125th · 10th on team | 118.4 | +2.1% | ★CR CSR |
| 2024-09-14 | Valley Softball Complex, 2700 W. 5200 S. | 4506m | 15:10.5 | 5th · 1st on team | 122.8 | -0.3% | ★PR ★CR SR CSR |
| 2024-09-06 | Quinns Sportex | 4828m | 17:06.1 | 1st · 1st on team | 122.9 | +4.7% | ★CR CSR |
| 2024-08-30 | Lakeside Park | 5000m | 17:32.3 | 5th · 4th on team | 122.2 | +1.8% | CR CSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 17:05.3 | 3rd · 3rd on team | 121.9 | -0.8% | PR CR SR CSR |
| 2024-08-20 | Herriman High School | 4538m | 15:45 | 2nd · 1st on team | 125.1 | +4.9% | ★PR ★CR R SR CSR RSR |
| 2024-08-13 | Bingham Creek Regional Park | 4828m | 17:05.1 | 14th · 9th on team | 124.9 | +6.4% | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Mt. San Antonio College | 5000m | 19:01 | 110th · 2nd on team | 115.7 | +4.8% | CR R CSR RSR |
| 2023-11-04 | Lehi High School | 5000m | 18:00.7 | 41st · 16th on team | 113.6 | -2.6% | PR ★CR SR CSR |
| 2023-10-28 | Spanish Fork Sports Complex | 5000m | 18:02.9 | 78th · 13th on team | 115.6 | -0.8% | PR CR R SR CSR RSR |
| 2023-10-04 | Cottonwood Complex | 4828m | 19:03.2 | 52nd · 22nd on team | 108.3 | +3.2% | ★CR CSR |
| 2023-09-22 | American Fork Art Dye Park | 4828m | 18:48.7 | 46th · 4th on team | 109.3 | +2.1% | PR CR SR CSR |
| 2023-09-16 | Sugar House Park | 4828m | 18:50.4 | 54th · 3rd on team | 110.8 | +3.4% | PR ★CR R SR CSR RSR |
| 2023-09-01 | Lakeside Park | 5000m | 19:41.6 | 86th · 4th on team | 107.2 | +1.8% | PR CR R SR CSR RSR |
| 2023-08-24 | Quinn's Junction | 4828m | 19:39.7 | 46th · 21st on team | 105.4 | +3.3% | PR CR R SR CSR RSR |
| 2023-08-15 | Big Cottonwood Complex | 4828m | 20:11.7 | 81st · 24th on team | 103.7 | +3.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | 2026 Region 2 Championships | 3200m | 9:54.78 | 8th · 4th on team | 126.0 | +2.7% | RSR |
| 2026-05-06 | 2026 Region 2 Championships | 1600m | 4:51.32 | 15th · 5th on team | 118.6 | +2.7% | |
| 2026-05-01 | PACS BYU Invitational | 1600m | 4:40.73 | 171st · 6th on team | 120.8 | +0.7% | |
| 2026-05-01 | PACS BYU Invitational | 3200m | 9:50.78 | 69th · 5th on team | 124.5 | +0.7% | |
| 2026-04-25 | Invictus Invitational | 800m | 2:10.88 | 35th · 2nd on team | 118.4 | +2.8% | ★PR SR |
| 2026-04-25 | Invictus Invitational | 1600m | 4:40.67 | 39th · 5th on team | 123.3 | +2.8% | ★PR SR |
| 2026-04-18 | Davis Invitational | 3200m | 10:03.48 | 17th · 3rd on team | 122.7 | +1.4% | |
| 2026-04-10 | 2026 Phoenix Invitational | 3200m | 9:54.02 | 12th · 3rd on team | 125.0 | +1.7% | |
| 2026-04-10 | 2026 Phoenix Invitational | 1600m | 4:41.98 | 19th · 1st on team | 121.4 | +1.7% | SR |
| 2026-03-28 | Taylorsville Invitational | 3200m | 9:56.8 | 7th · 2nd on team | 125.2 | +2.4% | |
| 2026-03-20 | Pine View Invitational | 3200m | 9:46.26 | 24th · 2nd on team | 125.4 | +0.7% | ★PR SR RSR |
| 2026-03-20 | Pine View Invitational | 1600m | 4:43.06 | 64th · 5th on team | 119.7 | +0.7% | SR |
| 2026-02-19 | Simplot Games | 3200m | 10:08.71 | 58th · 20th on team | 123.9 | +1.1% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | PACS BYU Invitational | 3200m | 10:03.24 | 91st · 7th on team | 121.7 | +0.7% | |
| 2025-05-02 | PACS BYU Invitational | 1600m | 4:46.13 | 245th · 11th on team | 118.4 | +0.7% | |
| 2025-04-30 | JV Region 2 Championship | 1600m | 4:47.76 | 6th · 3rd on team | 120.2 | +3.1% | |
| 2025-04-26 | Invictus Invitational | 3200m | 10:08.47 | 17th · 5th on team | 123.2 | +2.8% | RSR |
| 2025-04-19 | Davis Invitational | 1600m | 4:48.39 | 83rd · 5th on team | 118.1 | +1.4% | |
| 2025-04-11 | 2025 Phoenix Invitational | 3200m | 10:08.86 | 16th · 4th on team | 121.9 | +1.7% | RSR |
| 2025-03-29 | Alpha Invitational | 1600m | 4:48.91 | 26th · 3rd on team | 118.7 | +2.1% | |
| 2025-03-26 | Mountain Ridge @ Riverton | javelin | 51-9.0 | — | — | +3.1% | |
| 2025-03-21 | 2025 Pine View Invitational | 3200m | 10:02.94 | 47th · 5th on team | 121.3 | +0.7% | PR SR RSR |
| 2025-03-21 | 2025 Pine View Invitational | 1600m | 4:41.7 | 114th · 7th on team | 119.9 | +0.7% | PR SR |
| 2025-02-07 | REP Distance Challenge 2025 | 1600m | 4:48.13 | 99th · 3rd on team | 117.8 | +2.8% | PR SR |
| 2025-01-31 | UCCTCA Indoor Invitational | 3200m | 10:16.3 | 36th · 3rd on team | 119.9 | +2.8% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-24 | Herriman, Riverton Bingham Tri-Meet | 3200m | 11:38.62 | 11th · 3rd on team | 107.2 | +3.0% | PR SR |
| 2024-04-17 | Riverton, Copperhill and Bingham Tri-Meet | 1600m | 5:20.53 | 21st · 9th on team | 108.1 | +3.1% | PR SR RSR |
| 2024-04-10 | Riverton @ Corner Canyon | 3200m | 11:53.59 | 7th · 6th on team | 104.2 | +2.4% | PR SR |
| 2024-04-10 | Riverton @ Corner Canyon | 1600m | 5:23.33 | 19th · 8th on team | 106.3 | +2.4% | PR SR RSR |
| 2024-04-03 | 2024 Riverton, Copper Hills and Mt Ridge Tri-meet (JV Only) | 1600m | 5:30.3 | 26th · 12th on team | 104.9 | +3.1% | PR SR RSR |
| 2024-03-20 | Herriman, Riverton at Mountain Ridge | 800m | 2:38.1 | 36th · 12th on team | 98.1 | +3.3% | PR SR |
| 2024-02-17 | Simplot Games | 1600m | 5:50.14 | 324th · 22nd on team | 97.3 | +1.1% | PR SR |
| 2024-02-03 | UHSTCA Indoor Invitational | 3200m | 11:58.86 | 109th · 29th on team | 102.6 | +2.8% | PR SR RSR |