Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Max Championship Cross Country Course | 5000m | 23:57.7 | 64th · 4th on team | 104.6 | +0.015 | ★CR CSR |
| 2024-10-15 | Maynes Grove | 5000m | 23:24.6 | 27th · 3rd on team | 106.5 | +0.010 | ★CR CSR |
| 2024-10-07 | Rice Lake & Country Club | 5000m | 22:54.4 | 9th · 4th on team | 107.8 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-03 | Maynes Grove | 5000m | 24:01.2 | 18th · 4th on team | 103.4 | +0.010 | CR CSR |
| 2024-09-26 | Pioneer Town & Country Club | 5000m | 24:00.7 | 44th · 2nd on team | 102.1 | -0.010 | CSR |
| 2024-09-24 | Mason City HS | 5000m | 23:23.2 | 18th · 2nd on team | 106.4 | +0.015 | PR ★CR R SR CSR RSR |
| 2024-09-19 | Veteran's Memorial Golf Course | 5000m | 25:17.7 | 42nd · 2nd on team | 99.1 | +0.013 | CSR |
| 2024-09-10 | Belmond Golf Course | 5000m | 24:42.3 | 28th · 2nd on team | 101.4 | +0.009 | ★CR SR CSR RSR |
| 2024-09-03 | The Links | 5000m | 25:03.6 | 23rd · 4th on team | 101.3 | — | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-02 | Rice Lake & Country Club | 5000m | 27:11.7 | 34th · 6th on team | 92.8 | +0.009 | CR CSR |
| 2023-09-28 | Maynes Grove Country Park | 5000m | 25:12.7 | 23rd · 5th on team | 100.7 | +0.027 | ★CR CSR |
| 2023-09-21 | Pioneer Town & Country Club | 5000m | 23:41.2 | 35th · 3rd on team | 104.1 | -0.010 | PR ★CR R SR CSR RSR |
| 2023-09-19 | Mason City HS | 5000m | 24:10.5 | 26th · 3rd on team | 104.0 | +0.015 | PR CR R SR CSR RSR |
| 2023-09-14 | Veteran's Memorial Golf Course | 5000m | 24:24.3 | 43rd · 3rd on team | 102.7 | +0.013 | PR ★CR R SR CSR RSR |
| 2023-09-05 | Belmond-Klemme Country Club | 5000m | 25:38.3 | 28th · 3rd on team | 100.7 | +0.035 | PR ★CR R SR CSR RSR |
| 2023-08-26 | Maynes Grove Country Park | 5000m | — | — | — | +0.027 | PR CR SR CSR |