Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Milburn Campus | 4828m | 21:08.8 | 18th · 7th on team | 112.2 | +0.001 | ★CR CSR |
| 2025-10-04 | St. James Farm Forest Preserve | 4747m | 20:46.55 | 14th · 2nd on team | 113.8 | +0.003 | SR CSR RSR |
| 2025-09-20 | Detweiller Park | 4828m | 20:49.44 | 45th · 2nd on team | 111.9 | -0.009 | SR CSR RSR |
| 2025-09-13 | Langenberg Field | 5000m | 23:06.9 | 16th · 6th on team | 110.2 | +0.037 | SR CSR RSR |
| 2025-09-06 | Wilson Park | 4828m | 21:21.07 | 12th · 4th on team | 109.8 | -0.008 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-21 | Swansea Clinton Hills Conservation Park | 4828m | 20:35.1 | 2nd · 2nd on team | 118.0 | +0.018 | ★CR ★R CSR RSR |
| 2024-10-15 | Southern Illinois University Edwardsville | 5000m | 21:25.7 | 14th · 6th on team | 117.7 | +0.031 | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | St. James Farm Forest Preserve | 4747m | 20:14.38 | 5th · 1st on team | 116.3 | +0.003 | ★PR ★CR SR CSR |
| 2024-09-14 | Langenberg Field | 5000m | 21:55.1 | 2nd · 1st on team | 116.4 | +0.037 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Wilson Park | 4828m | 20:19.1 | 4th · 3rd on team | 115.8 | -0.008 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-03 | Grand Marais Golf Club | 4828m | 21:56.3 | 16th · 6th on team | 108.1 | -0.012 | ★CR CSR |
| 2023-09-30 | Laverne Gibson Course | 5000m | 22:23.6 | 325th · 9th on team | 115.1 | +0.029 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Detweiller Park | 4828m | 20:49.2 | 72nd · 4th on team | 111.2 | -0.009 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Emerson Central Fields | 5000m | 23:14.9 | 12th · 3rd on team | 108.9 | +0.026 | PR ★CR R SR CSR RSR |