Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Iowa State Qualifier - 3A - Pella Pella HS | 5000m | 16:31.7 | 8th · 4th on team | 124.3 | +0.6% | ★PR ★CR SR CSR |
| 2025-10-04 | Dan Huston/Steve Johnson Invitational Max Championship Cross Country Course | 5000m | 16:52.5 | 35th · 4th on team | 122.4 | +1.1% | ★CR CSR |
| 2025-09-20 | Heartland Classic Central College Course | 5000m | 17:00.3 | 62nd · 4th on team | 121.6 | +2.2% | ★CR CSR |
| 2025-09-11 | Gilbert Invite Iowa State Cross Country Course | 5000m | 16:32.5 | 16th · 3rd on team | 126.1 | +1.3% | PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | NXR Heartland Regional Championships Yankton Trail Park | 5000m | 17:12.1 | 67th · 7th on team | 120.7 | +1.1% | PR ★CR R SR CSR RSR |
| 2024-09-21 | Heartland Classic Central College Course | 5000m | 18:10.2 | 21st · 1st on team | 115.8 | +2.2% | ★CR CSR |
| 2024-09-12 | Gilbert CC Invite 1111 Hayward Ave | 5000m | 17:32.2 | 1st · 1st on team | 114.4 | -1.9% | PR ★CR SR CSR |
| 2024-09-07 | Pella Invitational Central College Course | 5000m | 17:47.8 | 27th · 9th on team | 117.2 | +2.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-26 | Williamsburg Invitational Williamsburg Sports Complex | 5000m | 18:25.1 | 8th · 6th on team | 112.7 | +1.2% | PR ★CR SR CSR RSR |
| 2023-09-16 | Heartland XC Classic Central College Course | 5000m | 18:46.5 | 55th · 8th on team | 111.7 | +2.2% | PR ★CR SR CSR RSR |
| 2023-09-05 | Grinnell Invitational Ahrens Park | 5000m | 18:56.2 | 29th · 12th on team | 111.4 | +2.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-06 | Grinnell Invitational Ahrens Park | 2011m | 7:37.9 | 12th · 3rd on team | 115.7 | -3.3% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing