Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 17:10.5 | 37th · 4th on team | 119.8 | +0.009 | ★CR CSR |
| 2025-10-28 | Brigham Young University | 4828m | 16:50.4 | 16th · 1st on team | 121.9 | +0.051 | ★CR CSR |
| 2025-10-22 | Carbon Country Club Golf Course | 4828m | 16:50 | 8th · 3rd on team | 121.4 | +0.047 | CSR |
| 2025-10-01 | Roosevelt Golf Course | 5000m | 17:00.3 | 3rd · 2nd on team | 124.2 | +0.039 | ★PR ★CR R SR CSR RSR |
| 2025-09-24 | Moab Golf Course | 5000m | 17:27 | 6th · 2nd on team | 122.3 | +0.056 | ★CR CSR |
| 2025-09-17 | Carbon Country Club Golf Course | 4828m | 16:58.4 | 14th · 4th on team | 120.7 | +0.047 | CSR |
| 2025-09-13 | Valley Regional Park | 5000m | 17:00.9 | 173rd · 4th on team | 120.5 | +0.003 | PR ★CR SR CSR |
| 2025-09-09 | Skyline Mountain Resort | 3m | 18:18 | 48th · 7th on team | — | — | ★PR ★CR SR CSR |
| 2025-09-04 | Canyon Hills Golf Course | 4828m | 16:19.6 | 34th · 3rd on team | 121.4 | +0.020 | ★PR ★CR SR CSR |
| 2025-08-23 | Spanish Fork Sports Complex | 5000m | 17:01.8 | 77th · 2nd on team | 121.6 | +0.015 | PR ★CR SR CSR |
| 2025-08-09 | The Cottonwood Complex | 4747m | 16:30.6 | 3rd · 2nd on team | 123.9 | +0.063 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Spanish Fork Sports Complex | 5000m | 17:08.3 | 9th · 1st on team | 121.1 | +0.015 | PR CR SR CSR |
| 2024-10-09 | Carbon Country Club Golf Course | 4828m | 17:18.5 | 16th · 6th on team | 119.2 | +0.047 | |
| 2024-09-25 | Moab Golf Course | 5000m | 18:20.7 | 17th · 5th on team | 117.8 | +0.056 | CR CSR |
| 2024-09-18 | Carbon Country Club Golf Course | 4828m | 16:47.1 | 13th · 4th on team | 121.6 | +0.047 | PR ★CR R SR CSR RSR |
| 2024-09-05 | Canyon Hills Golf Course | 4828m | 17:02.6 | 59th · 7th on team | 118.8 | +0.020 | PR CR SR CSR |
| 2024-09-03 | Skyline Mountain Resort | 4828m | 17:36.5 | 37th · 4th on team | 119.6 | +0.074 | PR ★CR R SR CSR RSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 17:52.2 | 10th · 1st on team | 116.5 | +0.015 | PR CR SR CSR RSR |
| 2024-08-10 | Cottonwood Complex | 4747m | 17:37.6 | 14th · 1st on team | 116.1 | +0.063 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Regional Athletic Complex | 5000m | 18:09.6 | 58th · 6th on team | 116.8 | +0.030 | PR ★CR R SR CSR RSR |
| 2023-10-10 | Lakeside Park | 5000m | 19:19.6 | 29th · 6th on team | 111.3 | +0.042 | ★CR CSR |
| 2023-10-04 | Carbon Country Club Golf Course | 4828m | 17:42.8 | 31st · 6th on team | 116.5 | +0.047 | PR CR R SR CSR RSR |
| 2023-09-27 | Moab Golf Course | 5000m | 19:01.5 | 15th · 4th on team | 114.0 | +0.056 | PR CR SR CSR |
| 2023-09-20 | Carbon Country Club Golf Course | 4828m | 18:04.4 | 29th · 4th on team | 114.3 | +0.047 | PR CR SR CSR RSR |
| 2023-09-12 | Skyline Mountain Resort | 4828m | 19:16.3 | 3rd · 1st on team | 109.9 | +0.074 | CR CSR |
| 2023-09-07 | Canyon Hills Golf Course | 4828m | 18:12.4 | 37th · 1st on team | 111.5 | +0.020 | PR CR SR CSR RSR |
| 2023-09-01 | Lakeside Park | 5000m | 19:34.2 | 184th · 5th on team | 107.9 | +0.042 | PR CR SR CSR |
| 2023-08-26 | Spanish Fork Sports Complex | 4828m | 19:11.2 | 77th · 1st on team | 108.2 | +0.048 | PR ★CR SR CSR RSR |
| 2023-08-12 | Cottonwood Complex | 4747m | 19:26.9 | 46th · 4th on team | 105.1 | +0.053 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-17 | Constitution Park | 3000m | 13:02.3 | 35th · 6th on team | 112.1 | +0.043 | ★PR ★CR SR CSR |
| 2022-10-04 | Mont Harmon Middle School | 2414m | 10:11.1 | 12th · 6th on team | 115.7 | +0.066 | ★PR ★CR R SR CSR RSR |
| 2022-08-25 | Mont Harmon Middle School | 2414m | 10:48 | 24th · 7th on team | 110.0 | +0.066 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-11 | Naples City Park | 3218m | 15:17.4 | 58th · 12th on team | 106.7 | +0.072 | ★PR ★CR R SR CSR RSR |
| 2021-09-22 | Carbon Country Club Golf Course | 2414m | 11:47.9 | 63rd · 10th on team | 103.5 | +0.080 | PR ★CR R SR CSR RSR |
| 2021-08-30 | Sally Mauro Elementary School | 2414m | 12:36 | 49th · 11th on team | 102.0 | +0.136 | ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-12 | Heber, UT | 3218m | 15:43.2 | 68th · 8th on team | 99.0 | +0.019 | PR ★CR SR CSR |
| 2020-09-16 | Carbon Country Club Golf Course | 2494m | 12:01.2 | 41st · 8th on team | 100.6 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2020-09-14 | Huntington State Park | 2574m | 15:59.9 | 71st · 9th on team | 77.0 | +0.019 | ★PR ★CR SR CSR |
| 2020-09-02 | Helper City Park | 3186m | 17:28.3 | 67th · 13th on team | 88.2 | +0.019 | ★PR ★CR SR CSR |
| 2020-08-27 | Carbon HS | 2414m | 12:20.4 | 49th · 15th on team | 93.6 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Utah UHSAA State Championships [2026] | 3200m | 10:20.7 | 18th · 2nd on team | 118.4 | -0.028 | |
| 2026-05-05 | 3A Region 13 Championships | 3200m | 10:10.9 | 5th · 1st on team | 125.3 | +0.012 | ★R RSR |
| 2026-05-05 | 3A Region 13 Championships | 1600m | 5:02.08 | 12th · 4th on team | 116.8 | +0.012 | |
| 2026-05-05 | 3A Region 13 Championships | 800m | 2:16.22 | 10th · 4th on team | 115.9 | +0.012 | |
| 2026-05-01 | PACS BYU Invitational | 3200m | 10:10.78 | 115th · 1st on team | 120.3 | -0.028 | |
| 2026-04-25 | Delta Signature Real Estate Invitational | 3200m | 10:35.67 | 1st · 1st on team | 118.0 | -0.008 | |
| 2026-04-25 | Delta Signature Real Estate Invitational | 1600m | 4:54.16 | 3rd · 1st on team | 117.6 | -0.008 | |
| 2026-04-18 | Eastern Utah Championship | 3200m | 10:55.05 | 2nd · 1st on team | 116.8 | +0.012 | |
| 2026-04-18 | Eastern Utah Championship | 1600m | 4:51.07 | 4th · 2nd on team | 121.2 | +0.012 | |
| 2026-04-18 | Eastern Utah Championship | 800m | 2:18.69 | 7th · 4th on team | 113.8 | +0.012 | |
| 2026-04-10 | Dino Trax | 1600m | 5:01.72 | 9th · 4th on team | 115.6 | -0.000 | |
| 2026-04-10 | Dino Trax | 3200m | 10:39.56 | 3rd · 1st on team | 118.3 | -0.000 | |
| 2026-03-27 | Strata Invitational | 800m | 2:12.31 | 5th · 3rd on team | 118.4 | +0.004 | ★PR SR |
| 2026-03-27 | Strata Invitational | 3200m | 10:32.9 | 1st · 1st on team | 120.0 | +0.004 | |
| 2026-03-20 | Pine View Invitational | 3200m | 9:56.67 | 50th · 1st on team | 123.2 | -0.029 | ★PR SR RSR |
| 2026-03-20 | Pine View Invitational | 1600m | 4:48.04 | 83rd · 4th on team | 117.6 | -0.029 | ★PR SR |
| 2026-03-14 | Farm Bureau Invitational | 1600m | 4:49.32 | 5th · 3rd on team | 120.5 | -0.000 | PR SR RSR |
| 2026-03-14 | Farm Bureau Invitational | 3200m | 10:50.27 | 1st · 1st on team | 116.3 | -0.000 | |
| 2026-03-07 | 2026 Red Rock Invite | 1600m | 5:00.3 | 20th · 4th on team | 115.3 | -0.007 | SR RSR |
| 2026-03-07 | 2026 Red Rock Invite | 3200m | 10:26.24 | 6th · 1st on team | 119.9 | -0.007 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Region 12 Championship | 3200m | 10:42.97 | 8th · 1st on team | 117.1 | -0.000 | PR SR |
| 2025-05-07 | Region 12 Championship | 800m | 2:27.23 | 26th · 4th on team | 105.8 | -0.000 | |
| 2025-04-26 | Delta Signature Real Estate | 800m | 2:14.18 | 19th · 3rd on team | 116.2 | -0.008 | PR SR |
| 2025-04-26 | Delta Signature Real Estate | 3200m | 11:28.47 | 5th · 1st on team | 109.7 | -0.008 | |
| 2025-04-18 | Eastern Utah Championships | 3200m | 11:13.99 | 6th · 1st on team | 111.9 | -0.000 | |
| 2025-04-18 | Eastern Utah Championships | 1600m | 5:00.56 | 16th · 5th on team | 116.2 | -0.000 | |
| 2025-04-18 | Eastern Utah Championships | 800m | 2:30.35 | 23rd · 7th on team | 104.1 | -0.000 | |
| 2025-04-11 | Juab 5 Team Invite | 800m | 2:19.33 | 8th · 3rd on team | 111.3 | -0.008 | PR SR |
| 2025-04-11 | Juab 5 Team Invite | 3200m | 11:36.14 | 2nd · 1st on team | 108.0 | -0.008 | |
| 2025-04-11 | Juab 5 Team Invite | 1600m | 4:54.11 | 5th · 2nd on team | 117.8 | -0.008 | PR SR RSR |
| 2025-03-28 | 2025 Strata Invitational | 3200m | 11:08.76 | 5th · 2nd on team | 113.4 | +0.004 | PR SR RSR |
| 2025-03-28 | 2025 Strata Invitational | 1600m | 5:00.83 | 8th · 5th on team | 116.1 | +0.004 | PR SR RSR |
| 2025-03-21 | San Juan County | 800m | 2:29.42 | 3rd · 2nd on team | 105.4 | +0.017 | |
| 2025-03-21 | San Juan County | 400m | 1:01.43 | 6th · 4th on team | — | +0.017 | ★PR SR |
| 2025-03-21 | San Juan County | 1600m | 5:23.95 | 8th · 4th on team | 108.6 | +0.017 | |
| 2025-03-21 | San Juan County | 3200m | 11:53.59 | 6th · 3rd on team | 106.8 | +0.017 | |
| 2025-03-15 | Farm Bureau Invitational | 1600m | 5:19.53 | 19th · 3rd on team | 109.6 | -0.000 | |
| 2025-03-08 | Red Rock Invitational | 3200m | 11:15.18 | 8th · 2nd on team | 111.2 | -0.007 | PR SR RSR |
| 2025-03-08 | Red Rock Invitational | 1600m | 5:19.35 | 16th · 3rd on team | 108.5 | -0.007 | PR SR |
| 2025-03-08 | Red Rock Invitational | 800m | 2:23.61 | 12th · 3rd on team | 108.0 | -0.007 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Region 12 Championships | 1600m | 5:23.03 | 4th · 1st on team | 107.0 | -0.008 | PR SR RSR |
| 2024-05-08 | Region 12 Championships | 800m | 2:33.45 | 8th · 3rd on team | 101.3 | -0.008 | |
| 2024-05-03 | Dino Tracks | 3200m | 11:47.8 | 14th · 4th on team | 106.3 | -0.000 | PR SR |
| 2024-04-27 | Delta Invitational | 1600m | 5:36.22 | 27th · 6th on team | 103.3 | -0.008 | |
| 2024-04-27 | Delta Invitational | 800m | 2:37.74 | 40th · 9th on team | 99.1 | -0.008 | |
| 2024-04-19 | Eastern Utah Championship | 1600m | 5:35.94 | 24th · 6th on team | 103.5 | -0.000 | |
| 2024-04-19 | Eastern Utah Championship | 800m | 2:32.06 | 22nd · 4th on team | 102.4 | -0.000 | |
| 2024-04-17 | Big Red Underclassman | 1600m | 5:29.43 | 6th · 2nd on team | 106.4 | +0.003 | RSR |
| 2024-04-17 | Big Red Underclassman | 800m | 2:32.6 | 6th · 1st on team | 102.9 | +0.003 | |
| 2024-04-12 | Emery, Carbon, Canyon View, Juab Invitational | 1600m | 5:29.18 | 12th · 5th on team | 105.2 | -0.008 | PR SR RSR |
| 2024-04-12 | Emery, Carbon, Canyon View, Juab Invitational | 800m | 2:33.73 | 14th · 5th on team | 101.0 | -0.008 | |
| 2024-04-12 | Emery, Carbon, Canyon View, Juab Invitational | 3200m | 12:12.73 | 7th · 4th on team | 102.3 | -0.008 | PR SR |
| 2024-03-23 | San Juan Championships | 1600m | 5:39.9 | 6th · 3rd on team | 104.4 | +0.017 | RSR |
| 2024-03-23 | San Juan Championships | 800m | 2:34.51 | 9th · 4th on team | 103.0 | +0.017 | |
| 2024-03-20 | 2024 Delta Region Meet | 800m | 2:28.41 | 15th · 5th on team | 104.3 | -0.008 | PR SR RSR |
| 2024-03-20 | 2024 Delta Region Meet | 1600m | 5:31.57 | 22nd · 6th on team | 104.1 | -0.008 | PR SR |