Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Carbon Country Club Golf Course | 4828m | 18:19.9 | 2nd · 2nd on team | 111.6 | +0.047 | |
| 2025-09-24 | Moab Golf Course | 5000m | 19:06.7 | 33rd · 11th on team | 111.9 | +0.056 | ★CR SR CSR |
| 2025-09-17 | Carbon Country Club Golf Course | 4828m | 18:00.3 | 6th · 4th on team | 113.9 | +0.047 | ★PR ★CR R SR CSR RSR |
| 2025-09-09 | Skyline Mountain Resort | 4828m | 18:52.1 | 16th · 3rd on team | 111.5 | +0.074 | ★CR SR CSR RSR |
| 2025-08-09 | The Cottonwood Complex | 4747m | 19:13.2 | 36th · 5th on team | 106.4 | +0.063 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Spanish Fork Sports Complex | 5000m | 19:07 | 87th · 8th on team | 108.6 | +0.015 | |
| 2024-10-09 | Carbon Country Club Golf Course | 4828m | 18:40 | 12th · 7th on team | 110.6 | +0.047 | CR CSR |
| 2024-09-25 | Moab Golf Course | 5000m | 19:30.8 | 38th · 10th on team | 110.9 | +0.056 | CR CSR |
| 2024-09-18 | Carbon Country Club Golf Course | 4828m | 18:43.5 | 10th · 7th on team | 109.2 | +0.047 | CR CSR |
| 2024-09-05 | Canyon Hills Golf Course | 4828m | 18:12.1 | 19th · 4th on team | 111.2 | +0.020 | PR ★CR SR CSR |
| 2024-09-03 | Skyline Mountain Resort | 4828m | 18:53.2 | 15th · 4th on team | 111.7 | +0.074 | PR CR R SR CSR RSR |
| 2024-08-30 | Lakeside Park | 5000m | 20:26.8 | 61st · 4th on team | 105.0 | +0.042 | CSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 18:48.1 | 27th · 5th on team | 110.7 | +0.015 | ★PR ★CR SR CSR RSR |
| 2024-08-10 | Cottonwood Complex | 4747m | 18:31 | 31st · 4th on team | 110.7 | +0.063 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-04 | Carbon Country Club Golf Course | 4828m | 20:50.6 | 55th · 11th on team | 99.3 | +0.047 | |
| 2023-09-27 | Moab Golf Course | 5000m | 22:06.7 | 66th · 13th on team | 98.3 | +0.056 | CR CSR |
| 2023-09-20 | Carbon Country Club Golf Course | 4828m | 19:52.5 | 32nd · 9th on team | 104.1 | +0.047 | CR CSR |
| 2023-09-12 | Skyline Mountain Resort | 4828m | 19:53.3 | 12th · 6th on team | 106.6 | +0.074 | CR CSR RSR |
| 2023-09-07 | Canyon Hills Golf Course | 4828m | 19:32.4 | 115th · 8th on team | 103.9 | +0.020 | PR CR SR CSR |
| 2023-09-01 | Lakeside Park | 5000m | 20:26.3 | 129th · 2nd on team | 103.4 | +0.042 | PR ★CR SR CSR |
| 2023-08-26 | Spanish Fork Sports Complex | 4828m | 19:53.8 | 108th · 5th on team | 104.4 | +0.048 | PR ★CR SR CSR RSR |
| 2023-08-12 | Cottonwood Complex | 4747m | 20:08.1 | 63rd · 6th on team | 101.6 | +0.053 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-17 | Constitution Park | 3000m | 13:41.9 | 45th · 8th on team | 106.7 | +0.043 | ★PR ★CR SR CSR |
| 2022-10-04 | Mont Harmon Middle School | 2414m | 10:33.9 | 18th · 8th on team | 111.6 | +0.066 | ★PR ★CR R SR CSR RSR |
| 2022-09-07 | Naples City Park | 3218m | 15:42.4 | 34th · 7th on team | 103.2 | +0.072 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-11 | Naples City Park | 3218m | 14:42.3 | 42nd · 10th on team | 110.8 | +0.072 | ★PR ★CR SR CSR |
| 2021-09-22 | Carbon Country Club Golf Course | 2414m | 10:55.8 | 38th · 8th on team | 111.5 | +0.080 | PR ★CR R SR CSR RSR |
| 2021-08-30 | Sally Mauro Elementary School | 2414m | 12:02.2 | 38th · 9th on team | 106.5 | +0.136 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-12 | Heber, UT | 3218m | 17:05.8 | 97th · 10th on team | 91.0 | +0.019 | PR ★CR R SR CSR RSR |
| 2020-09-23 | Duchesne County Fairgrounds | 2414m | 13:16 | 86th · 11th on team | 87.0 | +0.019 | PR ★CR R SR CSR RSR |
| 2020-09-16 | Carbon Country Club Golf Course | 2494m | 13:54.8 | 83rd · 18th on team | 86.9 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Utah UHSAA State Championships [2026] | 400m | 53.48 | 25th · 2nd on team | — | -0.028 | ★PR SR |
| 2026-05-05 | 3A Region 13 Championships | 400m | 54.55 | 11th · 3rd on team | — | +0.012 | PR SR |
| 2026-05-05 | 3A Region 13 Championships | 400m | 55.02 | 12th · 4th on team | — | +0.012 | |
| 2026-04-25 | Delta Signature Real Estate Invitational | 3200m | 11:46.27 | 4th · 4th on team | 106.2 | -0.008 | ★PR SR |
| 2026-04-25 | Delta Signature Real Estate Invitational | 800m | 2:13.13 | 11th · 2nd on team | 116.2 | -0.008 | ★PR ★R SR RSR |
| 2026-04-25 | Delta Signature Real Estate Invitational | 400m | 55.27 | 13th · 2nd on team | — | -0.008 | |
| 2026-04-18 | Eastern Utah Championship | 400m | 54.76 | 8th · 1st on team | — | +0.012 | |
| 2026-04-10 | Dino Trax | 400m | 55.6 | 10th · 4th on team | — | -0.000 | |
| 2026-04-10 | Dino Trax | 800m | 2:16.47 | 17th · 4th on team | 114.3 | -0.000 | PR R SR RSR |
| 2026-03-20 | Pine View Invitational | 400m | 54.76 | 65th · 2nd on team | — | -0.029 | PR SR |
| 2026-03-14 | Farm Bureau Invitational | 800m | 2:19.63 | 12th · 5th on team | 111.8 | -0.000 | RSR |
| 2026-03-14 | Farm Bureau Invitational | 400m | 57.76 | 11th · 3rd on team | — | -0.000 | |
| 2026-03-07 | 2026 Red Rock Invite | 800m | 2:19.03 | 18th · 5th on team | 111.4 | -0.007 | PR SR RSR |
| 2026-03-07 | 2026 Red Rock Invite | 400m | 56.96 | 12th · 1st on team | — | -0.007 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Region 12 Championship | 400m | 56.27 | 1st · 1st on team | — | -0.000 | PR SR |
| 2025-05-07 | Region 12 Championship | 1600m | 5:14.53 | 3rd · 2nd on team | 110.6 | -0.000 | ★PR SR |
| 2025-05-07 | Region 12 Championship | 400m | 57.81 | 5th · 2nd on team | — | -0.000 | |
| 2025-04-26 | Delta Signature Real Estate | 400m | 58.66 | 21st · 2nd on team | — | -0.008 | PR SR |
| 2025-04-26 | Delta Signature Real Estate | 800m | 2:20.59 | 26th · 4th on team | 110.9 | -0.008 | PR SR RSR |
| 2025-04-18 | Eastern Utah Championships | 400m | 59.41 | 22nd · 5th on team | — | -0.000 | |
| 2025-04-18 | Eastern Utah Championships | 800m | 2:27.45 | 20th · 5th on team | 106.2 | -0.000 | |
| 2025-04-18 | Eastern Utah Championships | 300mh | 52.6 | 26th · 5th on team | — | -0.000 | ★PR SR |
| 2025-04-18 | Eastern Utah Championships | 1600m | 5:30.15 | 24th · 7th on team | 105.8 | -0.000 | |
| 2025-04-16 | Darrell Gardner Invitational | 400m | 58.96 | 9th · 3rd on team | — | +0.012 | PR SR |
| 2025-04-16 | Darrell Gardner Invitational | 800m | 2:28.35 | 13th · 4th on team | 106.2 | +0.012 | |
| 2025-04-11 | Juab 5 Team Invite | 800m | 2:26.85 | 11th · 5th on team | 105.6 | -0.008 | |
| 2025-04-11 | Juab 5 Team Invite | 1600m | 5:28.85 | 13th · 5th on team | 105.4 | -0.008 | PR SR |
| 2025-03-21 | San Juan County | 1600m | 5:28.96 | 9th · 5th on team | 106.9 | +0.017 | PR SR |
| 2025-03-15 | Farm Bureau Invitational | 1600m | 5:38.13 | 30th · 5th on team | 103.6 | -0.000 | |
| 2025-03-15 | Farm Bureau Invitational | 800m | 2:32.76 | 30th · 4th on team | 102.7 | -0.000 | |
| 2025-03-15 | Farm Bureau Invitational | 400m | 1:01.11 | 39th · 3rd on team | — | -0.000 | |
| 2025-03-08 | Red Rock Invitational | 1600m | 5:37.62 | 27th · 6th on team | 102.6 | -0.007 | PR SR RSR |
| 2025-03-08 | Red Rock Invitational | 800m | 2:24.32 | 13th · 4th on team | 107.5 | -0.007 | PR SR RSR |
| 2025-03-08 | Red Rock Invitational | 400m | 1:00.91 | 16th · 3rd on team | — | -0.007 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Region 12 Championships | 800m | 2:28.29 | 6th · 1st on team | 104.9 | -0.008 | PR SR RSR |
| 2024-05-08 | Region 12 Championships | 1600m | 5:40 | 10th · 3rd on team | 101.7 | -0.008 | PR SR |
| 2024-05-08 | Region 12 Championships | 400m | 1:01.09 | 16th · 1st on team | — | -0.008 | PR SR |
| 2024-04-27 | Delta Invitational | 1600m | 5:41.13 | 31st · 7th on team | 101.8 | -0.008 | |
| 2024-04-27 | Delta Invitational | 800m | 2:34.28 | 33rd · 7th on team | 101.3 | -0.008 | |
| 2024-04-19 | Eastern Utah Championship | 1600m | 5:41.89 | 27th · 7th on team | 101.7 | -0.000 | |
| 2024-04-19 | Eastern Utah Championship | 800m | 2:34.88 | 27th · 6th on team | 100.5 | -0.000 | |
| 2024-04-19 | Eastern Utah Championship | 400m | 1:02.38 | 32nd · 5th on team | — | -0.000 | |
| 2024-04-17 | Big Red Underclassman | 800m | 2:35.05 | 9th · 4th on team | 101.3 | +0.003 | |
| 2024-04-17 | Big Red Underclassman | 400m | 1:03.71 | 9th · 3rd on team | — | +0.003 | |
| 2024-04-12 | Emery, Carbon, Canyon View, Juab Invitational | 800m | 2:43.58 | 18th · 8th on team | 94.9 | -0.008 | |
| 2024-04-12 | Emery, Carbon, Canyon View, Juab Invitational | 1600m | 5:52.88 | 19th · 9th on team | 98.2 | -0.008 | |
| 2024-04-12 | Emery, Carbon, Canyon View, Juab Invitational | 400m | 1:04.3 | 19th · 5th on team | — | -0.008 | |
| 2024-03-30 | 2024 Strata Invitational | 400m | 1:06.21 | 28th · 6th on team | — | +0.004 | |
| 2024-03-23 | San Juan Championships | 400m | 1:02.65 | 6th · 4th on team | — | +0.017 | |
| 2024-03-23 | San Juan Championships | 800m | 2:34.17 | 8th · 3rd on team | 103.2 | +0.017 | PR SR RSR |
| 2024-03-23 | San Juan Championships | 1600m | 5:58.7 | 12th · 7th on team | 98.9 | +0.017 | |
| 2024-03-20 | 2024 Delta Region Meet | 400m | 1:02.12 | 35th · 7th on team | — | -0.008 | PR SR |
| 2024-03-20 | 2024 Delta Region Meet | 1600m | 5:40.67 | 27th · 8th on team | 101.3 | -0.008 | PR SR RSR |
| 2024-03-16 | Farm Bureau Invite | 400m | 1:02.69 | 42nd · 5th on team | — | -0.000 | PR SR |
| 2024-03-16 | Farm Bureau Invite | 1600m | 5:55.04 | 52nd · 7th on team | 97.8 | -0.000 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-28 | Carbon Middle School Meet | 1600m | 7:13 | 18th · 4th on team | 95.8 | -0.000 | PR SR RSR |
| 2022-04-28 | Carbon Middle School Meet | 800m | 3:10.39 | 18th · 3rd on team | 99.4 | -0.000 | PR SR RSR |
| 2022-04-28 | Carbon Middle School Meet | 400m | 1:22.07 | 28th · 7th on team | — | -0.000 | PR SR |