Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Pleasant Valley HS | 5000m | 21:02 | 25th · 1st on team | 121.1 | +0.035 | ★CR ★R CSR RSR |
| 2025-10-09 | Grace Camp | 5000m | 21:07.1 | 17th · 2nd on team | 117.4 | +0.008 | ★CR CSR |
| 2025-09-30 | University of Iowa XC Course | 5000m | 20:53.5 | 4th · 2nd on team | 119.9 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 21:45.9 | 66th · 2nd on team | 113.0 | +0.001 | SR CSR |
| 2025-09-16 | Scott County Park | 5000m | 22:25.2 | 9th · 2nd on team | 113.4 | +0.034 | CSR |
| 2025-09-11 | Seminole Valley Park | 5000m | 22:09.8 | 53rd · 3rd on team | 110.8 | -0.001 | ★CR SR CSR |
| 2025-08-26 | Mount Vernon Campus | 5000m | 22:30.1 | 22nd · 3rd on team | 114.2 | +0.050 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Pleasant Valley HS | 5000m | 21:53 | 37th · 2nd on team | 116.6 | +0.035 | CR R CSR RSR |
| 2024-10-01 | University of Iowa XC Course | 5000m | 22:10.3 | 18th · 5th on team | 113.3 | +0.019 | CR CSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 21:29.7 | 64th · 2nd on team | 115.2 | +0.001 | PR ★CR SR CSR |
| 2024-09-17 | Scott County Park | 5000m | 21:57.9 | 15th · 3rd on team | 116.3 | +0.034 | PR ★CR R SR CSR RSR |
| 2024-09-12 | Seminole Valley Park | 5000m | 22:44.2 | 63rd · 3rd on team | 108.9 | -0.001 | CR CSR |
| 2024-09-07 | Crow Creek Park | 5000m | 22:05 | 70th · 2nd on team | 114.7 | +0.022 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 22:49.9 | 163rd · 2nd on team | 110.1 | +0.016 | ★CR CSR |
| 2023-10-18 | Ashton Cross Country Course | 5000m | 23:01.8 | 42nd · 6th on team | 109.8 | +0.013 | ★CR CSR |
| 2023-10-05 | Grace Camp | 5000m | 23:40.7 | 60th · 5th on team | 105.8 | +0.008 | CR CSR |
| 2023-09-30 | Beloit College | 5000m | 25:17.6 | 248th · 5th on team | 103.9 | +0.059 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 25:17.6 | 248th · 5th on team | 101.2 | +0.014 | ★CR CSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 22:20.9 | 81st · 4th on team | 110.6 | -0.005 | PR ★CR SR CSR RSR |
| 2023-09-12 | Scott County Park | 5000m | 24:11 | 44th · 8th on team | 105.7 | +0.034 | CR CSR RSR |
| 2023-09-07 | Seminole Valley Park | 5000m | 23:55.4 | 35th · 1st on team | 102.7 | -0.001 | PR CR SR CSR RSR |
| 2023-09-02 | Cow Creek Park | 5000m | 25:45 | 59th · 1st on team | 99.6 | +0.022 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-04 | Grace Camp | 3218m | 15:30.1 | 25th · 2nd on team | 109.5 | +0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 4A State Qualifier - CR, Jefferson | 3000m | 12:13.61 | 8th · 1st on team | 112.2 | -0.029 | ★PR SR RSR |
| 2024-04-29 | Camanche Storm Coed Relays | 800m | 2:54.83 | 4th · 1st on team | 105.4 | -0.029 | |
| 2024-04-22 | Pam Duncan | 800m | 2:52.27 | 9th · 2nd on team | 108.1 | -0.023 | |
| 2024-04-22 | Pam Duncan | 3000m | 12:41.67 | 6th · 1st on team | 109.4 | -0.023 | |
| 2024-04-13 | Bettendorf ABC Invitational | 3000m | 12:29.26 | 2nd · 1st on team | 111.6 | -0.015 | PR SR RSR |
| 2024-04-13 | Bettendorf ABC Invitational | 1500m | 6:06.52 | 4th · 1st on team | 105.4 | -0.015 | |
| 2024-04-13 | Bettendorf ABC Invitational | 400m | 1:16.2 | 3rd · 1st on team | — | -0.015 | ★PR SR |
| 2024-04-12 | River Queen Relays | 1500m | 5:53.99 | 13th · 2nd on team | 107.9 | -0.032 | ★PR SR |
| 2024-04-11 | Jesse Day Relays | 800m | 2:52.46 | 9th · 2nd on team | 108.8 | -0.012 | RSR |
| 2024-04-11 | Jesse Day Relays | 3000m | 12:52.66 | 5th · 1st on team | 108.5 | -0.012 | PR SR |
| 2024-03-21 | Dick Washburn Invitational | 1500m | 6:13.08 | 4th · 1st on team | 102.7 | -0.021 | SR |
| 2024-03-06 | SAU HS Girls Classic | 800m | 2:51.71 | 14th · 2nd on team | 107.2 | -0.044 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Mike Henderson Middle School Girls State Meet | 1500m | 6:09.09 | 19th · 1st on team | 112.3 | -0.026 | PR R SR RSR |