Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-26 | Jim Boughton XC Dubuque Soccer Complex | 5000m | 25:08.7 | 111th · 7th on team | 81.3 | -0.3% | ★PR ★CR ★R SR CSR RSR |
| 2024-09-12 | Cedar Rapids Invitational Seminole Valley Park | 5000m | 25:14.1 | 124th · 10th on team | 81.0 | -0.4% | PR ★CR R SR CSR RSR |
| 2024-09-07 | Pleasant Valley Spartan Classic Crow Creek Park | 5000m | 25:53 | 126th · 8th on team | 80.8 | +1.9% | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Jim Hetrick Invitational (Central DeWitt) Grace Camp | 5000m | 26:19.2 | 67th · 5th on team | 78.4 | +0.5% | ★CR CSR |
| 2023-09-30 | Dan Huston Invitational Beloit College | 5000m | 30:36.6 | 346th · 15th on team | 70.8 | +5.5% | ★CR CSR |
| 2023-09-30 | Steve Johnson Invitational Wartburg/Max CC Course | 5000m | 30:36.6 | 346th · 15th on team | 68.8 | +1.0% | ★CR CSR |
| 2023-09-21 | Jim Boughton XC Dubuque Soccer Complex Course | 5000m | 25:14.9 | 127th · 6th on team | 80.6 | -0.9% | PR CR R SR CSR RSR |
| 2023-09-07 | Cedar Rapids Invitational Seminole Valley Park | 5000m | 26:05.3 | 141st · 9th on team | 77.6 | -0.4% | PR CR R SR CSR RSR |
| 2023-09-02 | Pleasant Valley Spartan Classic Cow Creek Park | 5000m | 29:26 | 119th · 8th on team | 71.8 | +1.9% | PR CR R SR CSR RSR |