Nate Holst

2025 XC 109.1

North Scott Eldridge (IA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-09	Grace Camp	5000m	19:00.4	10th · 1st on team	108.4	+0.008	★CR CSR
2025-09-30	University of Iowa XC Course	5000m	18:15	36th · 8th on team	114.0	+0.019	★PR ★CR ★R SR CSR RSR
2025-09-25	Dubuque Soccer Complex	5000m	18:46.1	97th · 7th on team	108.9	+0.001	PR ★CR SR CSR
2025-09-16	Scott County Park	5000m	19:22.5	3rd · 3rd on team	109.1	+0.034	★CR CSR RSR
2025-09-11	Seminole Valley Park	5000m	19:05.1	21st · 2nd on team	106.9	-0.001	PR ★CR SR CSR
2025-08-26	Mount Vernon Campus	5000m	19:58.2	46th · 11th on team	107.0	+0.050	★CR SR CSR RSR

2024 XC 101.7

North Scott Eldridge (IA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-10	Yankton Trail Park	5000m	20:10.5	275th · 3rd on team	103.5	+0.016	★CR CSR
2024-10-01	University of Iowa XC Course	5000m	20:14.1	45th · 4th on team	102.9	+0.019	CR CSR
2024-09-26	Dubuque Soccer Complex	5000m	19:53.9	48th · 2nd on team	103.2	+0.001	PR CR SR CSR
2024-09-17	Scott County Park	5000m	20:28.8	17th · 8th on team	103.6	+0.034	PR CR SR CSR RSR
2024-09-12	Seminole Valley Park	5000m	21:00	54th · 4th on team	97.7	-0.001	CR SR CSR
2024-09-07	Crow Creek Park	5000m	21:07	135th · 6th on team	99.4	+0.022	★CR SR CSR RSR

2023 XC 93.1

North Scott Eldridge (IA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-11-12	Yankton Trail Park	5000m	20:33.9	288th · 5th on team	101.2	+0.016	PR CR SR CSR RSR
2023-10-05	Grace Camp	5000m	21:47.2	42nd · 9th on team	95.1	+0.008	CR CSR
2023-09-30	Beloit College	5000m	24:07.6	254th · 8th on team	90.4	+0.059	★CR CSR
2023-09-30	Wartburg/Max CC Course	5000m	24:07.6	254th · 8th on team	87.8	+0.014	★CR CSR
2023-09-21	Dubuque Soccer Complex Course	5000m	21:07	95th · 5th on team	96.9	-0.005	PR ★CR SR CSR RSR
2023-09-07	Seminole Valley Park	5000m	22:19.6	87th · 7th on team	91.1	-0.001	PR CR SR CSR RSR
2023-09-02	Cow Creek Park	5000m	23:49	139th · 7th on team	89.1	+0.022	PR ★CR SR CSR RSR

2022 XC 77.6

North Scott (IA) · Grade 8 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-04	Grace Camp	2414m	14:37.6	58th · 9th on team	77.6	—	★PR ★CR SR CSR RSR

2021 XC 104.6

North Scott (IA) · Grade 7 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-05	Grace Camp	3218m	14:32.2	37th · 5th on team	104.6	+0.007	★PR ★CR R SR CSR RSR

2025 TF 104.1

North Scott Eldridge (IA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-05-15	Iowa State Qualifier - 4A - North Scott	800m	2:15.98	11th · 2nd on team	111.4	-0.029	★PR R SR RSR
2025-05-01	S/JVLR	1600m	5:25.82	6th · 1st on team	103.9	-0.029	★PR SR RSR
2025-04-05	2025 Bettendorf ABC Invitational	3200m	12:00.69	5th · 1st on team	103.0	-0.015	★PR SR RSR
2025-03-13	St. Ambrose HS Boys Classic	1600m	5:43.94	39th · 3rd on team	97.9	-0.044	SR RSR

2024 TF 98.6

North Scott Eldridge (IA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-04-22	Dave Matthews	1600m	5:41.08	8th · 1st on team	100.0	-0.021	PR SR RSR
2024-04-13	Bettendorf ABC Invitational	3200m	12:22.39	3rd · 1st on team	99.8	-0.015	PR SR RSR
2024-03-05	SAU HS Boys Classic	1600m	5:51.21	38th · 1st on team	95.9	-0.044	PR SR RSR

2001 TF —

Lyndon State (MA) · Grade None ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2001-02-03	Meet results →	Men's 400 Meters	1:00.53	19th · 1st on team	—	—	★PR SR
2001-01-14	Meet results →	Men's 400 Meters	1:01.56	29th · 1st on team	—	—	PR SR
2001-01-14	Meet results →	Men's 800 Meters	2:20.91	32nd · 1st on team	—	—	★PR SR