Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-28 | UHSAA State Championships Brigham Young University | 4828m | 17:23.3 | 35th · 3rd on team | 118.0 | +4.7% | ★CR CSR |
| 2025-09-27 | 2025 Cedar Invitational Cedar HS | 4828m | 16:14.9 | 16th · 1st on team | 123.4 | +3.1% | ★PR ★CR R SR CSR RSR |
| 2025-09-17 | Region 12 - Ben Lomond Big Dee Sports Park | 5000m | 19:02.2 | 10th · 2nd on team | 115.0 | +8.1% | ★CR CSR |
| 2025-09-05 | Park City Invitational AM Quinn's Junction | 4828m | 17:01.1 | 77th · 1st on team | 121.3 | +5.4% | PR ★CR SR CSR RSR |
| 2025-09-03 | Region 12 @ Logan Hyrum Gibbons Mount Logan Park | 5000m | 20:54.8 | 25th · 3rd on team | 108.8 | +11.7% | ★CR CSR |
| 2025-08-29 | Timpanogos XC Invitational PM Lakeside Park | 5000m | 17:52.6 | 56th · 2nd on team | 117.1 | +3.8% | ★CR CSR |
| 2025-08-27 | Region 12 @ Grantsville Grantsville Reservoir | 4683m | 18:12.5 | 24th · 2nd on team | 111.4 | +7.5% | ★PR ★CR SR CSR |
| 2025-08-23 | UIAAA Invitational Spanish Fork Sports Complex | 5000m | 17:12.2 | 13th · 2nd on team | 119.9 | +1.2% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Foot Locker Cross Country West Regional Championships Mt. San Antonio College | 5000m | 19:15 | 118th · 1st on team | 114.5 | +6.9% | ★CR CSR |
| 2024-10-29 | UHSAA State XC Championships Sugar House Park | 4828m | 18:30.3 | 75th · 7th on team | 112.6 | +5.5% | ★CR CSR |
| 2024-10-15 | 2024 Utah 3A-6A Divisionals Lakeside Park | 5000m | 18:46.3 | 33rd · 7th on team | 113.8 | +3.8% | ★CR CSR |
| 2024-10-03 | 2024 Region 13 Championships Cottonwood Complex | 4747m | 17:35.7 | 25th · 7th on team | 117.0 | +5.9% | ★PR ★CR SR CSR |
| 2024-09-28 | Bob Firman Invitational XC Eagle Island State Park | 5000m | 18:02.5 | 115th · 6th on team | 117.0 | +2.4% | ★CR CSR |
| 2024-09-18 | 2024 Union Invitational Roosevelt Golf Course | 5000m | 19:27.9 | 24th · 4th on team | 108.7 | +3.6% | ★CR CSR |
| 2024-09-14 | Border Wars Valley Softball Complex, 2700 W. 5200 S. | 4506m | 15:41.7 | 11th · 1st on team | 118.2 | +1.7% | ★PR ★CR R SR CSR RSR |
| 2024-09-06 | Park City Invitational A.M. Quinns Sportex | 4828m | 18:05.9 | 87th · 4th on team | 116.2 | +6.8% | PR ★CR R SR CSR RSR |
| 2024-09-03 | Region 13 at Ogden Mount Ogden Park | 4828m | 20:12.5 | 36th · 7th on team | 108.9 | +11.7% | PR ★CR SR CSR |
| 2024-08-30 | Timpanogos XC Invitational AM Lakeside Park | 5000m | 18:38.2 | 160th · 5th on team | 114.8 | +3.8% | ★CR CSR |
| 2024-08-24 | 2024 UIAAA Invite Spanish Fork Sports Complex | 5000m | 17:59.3 | 12th · 1st on team | 115.3 | +1.2% | PR ★CR SR CSR |
| 2024-08-10 | 2024 Premier Cross Country Invitational Cottonwood Complex | 4747m | 17:41.4 | 23rd · 5th on team | 115.6 | +5.9% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Foot Locker Cross Country West Regional Championships Mt. San Antonio College | 5000m | 20:03 | 83rd · 2nd on team | 109.6 | +6.9% | PR CR R SR CSR RSR |
| 2023-09-29 | Region 13 - 2023 Championships Cottonwood Complex | 4747m | 18:57.3 | 8th · 2nd on team | 108.0 | +4.9% | PR ★CR R SR CSR RSR |
| 2023-09-13 | Ogden/Weber City-County 2023 Weber County Fairgrounds | 4828m | 20:30 | 28th · 4th on team | 102.0 | +5.6% | ★CR CSR |
| 2023-09-06 | Open Region 13 @ Grantsville Grantsville Reservoir | 4747m | 20:33.4 | 50th · 7th on team | 101.2 | +7.5% | PR ★CR SR CSR |
| 2023-09-01 | Timpanogos Invitational-Morning Lakeside Park | 5000m | 21:33.8 | 200th · 4th on team | 97.6 | +3.8% | ★CR CSR |
| 2023-09-01 | Open Region 13 @ Ben Lomond Ben Lomond Region Meet | 4828m | 21:35.2 | 28th · 8th on team | 93.5 | +2.0% | |
| 2023-08-30 | Open Region 13 @ Ben Lomond Dinosaur Park | 4828m | 21:35.2 | 28th · 8th on team | 100.9 | +10.1% | CR CSR |
| 2023-08-26 | UIAAA Invitational Spanish Fork Sports Complex | 4828m | 20:18.2 | 143rd · 4th on team | 101.9 | +4.4% | PR ★CR SR CSR |
| 2023-08-23 | Open Region 13 @ South Summit Oakley Rodeo Grounds | 5000m | 21:22.1 | 34th · 7th on team | 103.8 | +7.9% | PR ★CR R SR CSR RSR |
| 2023-08-12 | 2023 Premier Cross Country Invitational Cottonwood Complex | 4747m | 20:36.8 | 93rd · 3rd on team | 98.9 | +4.9% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Utah UHSAA State Championships [2026] | 3200m | 10:14.06 | 15th · 1st on team | 120.8 | -1.9% | |
| 2026-05-14 | Utah UHSAA State Championships [2026] | 800m | 2:03 | 13th · 2nd on team | 124.4 | -1.9% | ★PR ★R SR RSR |
| 2026-05-14 | Utah UHSAA State Championships [2026] | 1600m | 4:35.38 | 9th · 1st on team | 124.2 | -1.9% | ★PR SR |
| 2026-05-10 | Region 12 Championships | 3200m | 10:16.01 | 5th · 1st on team | 123.0 | +0.2% | |
| 2026-05-10 | Region 12 Championships | 1600m | 4:50.89 | 9th · 1st on team | 120.0 | +0.2% | |
| 2026-05-10 | Region 12 Championships | 800m | 2:09.85 | 11th · 3rd on team | 120.4 | +0.2% | |
| 2026-05-01 | PACS BYU Invitational | 3200m | 10:10.96 | 116th · 1st on team | 121.4 | -1.9% | ★PR SR |
| 2026-05-01 | PACS BYU Invitational | 1600m | 4:45.25 | 221st · 1st on team | 119.9 | -1.9% | |
| 2026-05-01 | PACS BYU Invitational | 800m | 2:06.24 | 204th · 3rd on team | 121.2 | -1.9% | PR SR |
| 2026-04-28 | Region 12 Meet @Morgan (Logan, BL, Morgan) | 400m | 56.22 | 2nd · 2nd on team | — | +0.4% | ★PR SR |
| 2026-04-25 | Morgan Invitational 2026 | 1600m | 4:50.33 | 7th · 1st on team | 120.5 | +0.4% | |
| 2026-04-25 | Morgan Invitational 2026 | 3200m | 10:20.4 | 1st · 1st on team | 122.3 | +0.4% | |
| 2026-04-22 | Region 12 Meet @ Ben Lomond | 800m | 2:08.37 | 1st · 1st on team | 122.5 | +0.9% | PR SR |
| 2026-04-18 | Davis Invitational | 3200m | 10:32.45 | 16th · 1st on team | 118.1 | -1.2% | |
| 2026-04-18 | Davis Invitational | 1600m | 4:42.2 | 43rd · 1st on team | 122.0 | -1.2% | |
| 2026-04-15 | Region 12 All Comers | 1600m | 4:54.4 | 3rd · 1st on team | 118.6 | +0.2% | |
| 2026-04-11 | Grizzly Invitational | 1600m | 4:48.24 | 7th · 1st on team | 121.2 | +0.2% | |
| 2026-04-11 | Grizzly Invitational | 3200m | 10:14.29 | 9th · 1st on team | 123.3 | +0.2% | PR SR RSR |
| 2026-04-08 | Ogden, LCA @Morgan Region 12 | 800m | 2:16.72 | 1st · 1st on team | 114.5 | +0.4% | |
| 2026-04-08 | Ogden, LCA @Morgan Region 12 | 1600m | 5:00.15 | 1st · 1st on team | 116.5 | +0.4% | |
| 2026-03-28 | Taylorsville Invitational | 800m | 2:12.1 | 37th · 2nd on team | 117.7 | -0.3% | |
| 2026-03-28 | Taylorsville Invitational | 1600m | 4:48.56 | 29th · 1st on team | 120.4 | -0.3% | |
| 2026-03-20 | Pine View Invitational | 3200m | 10:16.88 | 71st · 1st on team | 120.2 | -1.9% | PR SR |
| 2026-03-20 | Pine View Invitational | 1600m | 4:37.27 | 43rd · 1st on team | 123.3 | -1.9% | PR SR RSR |
| 2026-03-18 | Region Meet Grantsville, LCA, St. Joseph | 800m | 2:16.06 | 1st · 1st on team | 115.1 | +0.4% | |
| 2026-03-18 | Region Meet Grantsville, LCA, St. Joseph | 1600m | 5:15.22 | 1st · 1st on team | 111.0 | +0.4% | |
| 2026-03-13 | Morgan High Alumni Meet | 400m | 56.86 | 4th · 4th on team | — | +0.4% | PR SR |
| 2026-03-13 | Morgan High Alumni Meet | 3200m | 14:02.82 | 2nd · 2nd on team | 90.0 | +0.4% | SR |
| 2026-03-13 | Morgan High Alumni Meet | 800m | 2:11.63 | 2nd · 2nd on team | 118.9 | +0.4% | |
| 2026-03-13 | Morgan High Alumni Meet | 1600m | 4:57.83 | 1st · 1st on team | 117.4 | +0.4% | |
| 2026-02-06 | UCCTCA Indoor Invitational | 1600m | 4:43.4 | 91st · 1st on team | 121.0 | +0.2% | PR SR RSR |
| 2026-01-16 | BYU Indoor Invitational (High School) | 800m | 2:10.46 | 30th · 1st on team | 119.4 | -0.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Region 13 Championships | 1600m | 4:56.19 | 15th · 2nd on team | 118.3 | +0.4% | |
| 2025-05-08 | Region 13 Championships | 3200m | 10:23.52 | 6th · 1st on team | 122.0 | +0.4% | PR R SR RSR |
| 2025-04-29 | Ben Lomond, Morgan, Dugway @ Grantsville | 800m | 2:14.29 | 6th · 3rd on team | 117.4 | +1.2% | |
| 2025-04-26 | Morgan Invite | 1600m | 4:51.3 | 5th · 1st on team | 120.1 | +0.4% | PR R SR RSR |
| 2025-04-23 | Region 13 BL, Union, Morgan @Morgan | 400m | 59.13 | 12th · 6th on team | — | +0.4% | PR SR |
| 2025-04-23 | Region 13 BL, Union, Morgan @Morgan | 800m | 2:21.02 | 4th · 2nd on team | 110.8 | +0.4% | |
| 2025-04-23 | Region 13 BL, Union, Morgan @Morgan | 200m | 27.52 | 23rd · 14th on team | — | +0.4% | ★PR SR |
| 2025-04-16 | Region 13 Open Meet | 100m | 13.9 | 62nd · 19th on team | — | +0.2% | ★PR SR |
| 2025-04-16 | Region 13 Open Meet | 800m | 2:20.39 | 5th · 2nd on team | 111.3 | +0.2% | |
| 2025-04-12 | Grizzly Invitational | 1600m | 5:04.48 | 16th · 2nd on team | 114.4 | +0.2% | |
| 2025-03-26 | 2025 Strata Underclassmen | 200m | 28.19 | 35th · 15th on team | — | +1.3% | PR SR |
| 2025-03-26 | 2025 Strata Underclassmen | 800m | 2:24.85 | 4th · 1st on team | 108.7 | +1.3% | |
| 2025-03-21 | 2025 Pine View Invitational | 800m | 2:13.39 | 102nd · 6th on team | 114.4 | -1.9% | PR SR |
| 2025-03-21 | 2025 Pine View Invitational | 1600m | 4:56.57 | 196th · 2nd on team | 114.8 | -1.9% | PR SR RSR |
| 2025-02-07 | REP Distance Challenge 2025 | 1600m | 4:59 | 184th · 1st on team | 114.5 | +0.2% | PR SR RSR |
| 2025-02-07 | REP Distance Challenge 2025 | 800m | 2:20.25 | 143rd · 2nd on team | 109.0 | +0.2% | SR |
| 2025-01-24 | Weber State HS Invitational | 400m | 1:04 | 63rd · 2nd on team | — | -0.6% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | Region 13 Championships | 1600m | 5:16.7 | 16th · 2nd on team | 110.5 | +0.4% | |
| 2024-04-24 | Open Meet @ Morgan | 3200m | 12:26.6 | 8th · 2nd on team | 101.6 | +0.4% | PR SR |
| 2024-04-24 | Open Meet @ Morgan | 200m | 30.65 | 43rd · 17th on team | — | +0.4% | PR SR |
| 2024-04-13 | Grizz Invite | 800m | 2:21.79 | 32nd · 4th on team | 110.2 | +0.2% | |
| 2024-04-10 | Morgan, South Summit, St Joseph, LCA @ Ben Lomond | 800m | 2:18.77 | 6th · 4th on team | 113.3 | +0.9% | PR R SR RSR |
| 2024-04-10 | Morgan, South Summit, St Joseph, LCA @ Ben Lomond | 400m | 1:02.55 | 18th · 12th on team | — | +0.9% | PR SR |
| 2024-03-30 | Copper Hills Invitational | 800m | 2:27 | 41st · 5th on team | 107.2 | +0.4% | |
| 2024-03-30 | Copper Hills Invitational | 1600m | 5:18.1 | 43rd · 3rd on team | 110.2 | +0.4% | |
| 2024-03-27 | Morgan, South Summit, Union @ Union | 1600m | 5:35.38 | 4th · 1st on team | 105.3 | +1.3% | |
| 2024-03-27 | Morgan, South Summit, Union @ Union | 400m | 1:05.62 | 15th · 7th on team | — | +1.3% | PR SR |
| 2024-03-23 | Pine View Invitational | 800m | 2:21.97 | 151st · 3rd on team | 108.5 | -1.9% | PR SR |
| 2024-03-23 | Pine View Invitational | 1600m | 5:05.53 | 245th · 4th on team | 112.3 | -1.9% | PR R SR RSR |
| 2024-02-10 | REP Distance Challenge | 1600m | 5:10.74 | 193rd · 2nd on team | 110.2 | +0.2% | PR R SR RSR |
| 2024-02-03 | UHSTCA Indoor Invitational | 1600m | 5:23.87 | 350th · 4th on team | 105.8 | +0.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing