Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | NXR Southwest Regional Championships Toka Sticks Golf Course | 5000m | 17:39 | 22nd · 7th on team | 140.0 | +0.8% | ★CR CSR |
| 2025-10-28 | UHSAA State Championships Brigham Young University | 4828m | 17:28.2 | 1st · 1st on team | 141.4 | +4.7% | ★PR ★CR SR CSR |
| 2025-10-14 | 2025 UHSAA State Cross Country Divisionals Lakeside Park | 5000m | 17:53.3 | 1st · 1st on team | 142.5 | +3.8% | ★CR CSR |
| 2025-10-07 | Region 10 Championships The Cottonwood Complex | 4828m | 17:43.2 | 1st · 1st on team | 140.1 | +5.2% | PR ★CR SR CSR |
| 2025-09-18 | All-City Championships Wheeler Farm | 4828m | 18:28.3 | 1st · 1st on team | 138.7 | +8.5% | ★CR CSR |
| 2025-09-13 | Border Wars Valley Regional Park | 5000m | 17:10.8 | 2nd · 1st on team | 143.1 | 0.0% | ★PR ★CR ★R SR CSR RSR |
| 2025-08-29 | Timpanogos Invitational AM Lakeside Park | 5000m | 17:57.9 | 2nd · 1st on team | 140.1 | +3.8% | PR ★CR SR CSR RSR |
| 2025-08-14 | Park City Twilight Quinn's Junction | 4828m | 18:04.3 | 1st · 1st on team | 138.0 | +5.4% | ★CR SR CSR |
| 2025-08-09 | 2025 Premier Cross Country Invitational The Cottonwood Complex | 4747m | 17:36.2 | 1st · 1st on team | 139.4 | +5.9% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | NXR Southwest Regional Championships Toka Sticks Golf Course | 5000m | 18:16.4 | 60th · 8th on team | 136.4 | +0.8% | CR CSR |
| 2024-10-29 | UHSAA State XC Championships Sugar House Park | 4828m | 17:58.1 | 6th · 1st on team | 140.0 | +5.5% | PR ★CR R SR CSR RSR |
| 2024-10-15 | 2024 Utah 3A-6A Divisionals Lakeside Park | 5000m | 18:40.4 | 4th · 1st on team | 138.0 | +3.8% | ★CR CSR |
| 2024-09-28 | Bob Firman Invitational XC Eagle Island State Park | 5000m | 18:12.4 | 7th · 1st on team | 139.9 | +2.4% | PR ★CR R SR CSR RSR |
| 2024-09-14 | Border Wars Valley Softball Complex, 2700 W. 5200 S. | 4506m | 16:43.2 | 1st · 1st on team | 134.2 | +1.7% | ★PR ★CR SR CSR |
| 2024-08-30 | Timpanogos XC Invitational AM Lakeside Park | 5000m | 18:44.6 | 8th · 1st on team | 137.7 | +3.8% | ★CR CSR |
| 2024-08-24 | 2024 UIAAA Invite Spanish Fork Sports Complex | 5000m | 18:22.1 | 4th · 1st on team | 136.2 | +1.2% | PR ★CR SR CSR |
| 2024-08-22 | Park City Twilight Quinns Sportex | 4795m | 18:16.1 | 2nd · 1st on team | 138.0 | +6.8% | ★PR ★CR R SR CSR RSR |
| 2024-08-10 | 2024 Premier Cross Country Invitational Cottonwood Complex | 4747m | 18:54.4 | 3rd · 1st on team | 130.6 | +5.9% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | UHSAA 5A State Championships Regional Athletic Complex | 5000m | 19:41.7 | 31st · 1st on team | 129.5 | +2.5% | ★CR R CSR RSR |
| 2023-10-10 | 2023 Utah 3A-6A Divisionals Lakeside Park | 5000m | 20:40.9 | 12th · 1st on team | 125.2 | +3.8% | ★CR CSR |
| 2023-09-29 | Region 6 XC Championships Sugar House Park | 5000m | 19:39.8 | 6th · 1st on team | 126.1 | 0.0% | PR ★CR R SR CSR RSR |
| 2023-09-20 | All City Championships Wheeler Farm | 5000m | 20:41 | 4th · 2nd on team | 124.4 | +3.9% | PR ★CR R SR CSR RSR |
| 2023-09-13 | 2023 Utah Pre-State Meet Regional Athletic Complex | 4828m | 20:22.4 | 10th · 2nd on team | 122.2 | +4.1% | PR ★CR R SR CSR RSR |
| 2023-09-08 | Spartan Invitational Murray Park | 4828m | 21:31.4 | 15th · 2nd on team | 119.3 | +7.5% | ★CR CSR |
| 2023-09-01 | Timpanogos Invitational-Morning Lakeside Park | 5000m | 20:59.6 | 81st · 1st on team | 121.1 | +3.8% | PR ★CR SR CSR |
| 2023-08-24 | Park City Twilight Quinn's Junction | 4828m | 20:29.5 | 21st · 2nd on team | 121.9 | +5.4% | PR CR R SR CSR RSR |
| 2023-08-12 | 2023 Premier Cross Country Invitational Cottonwood Complex | 4747m | 20:41.8 | 9th · 2nd on team | 119.1 | +4.9% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 3000m | 10:11.93 | 30th · 2nd on team | 134.2 | -3.3% | ★PR SR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 3200m | 10:48.47 | 28th · 2nd on team | 135.8 | -3.3% | SR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 2miles | 10:51.57 | 28th · 2nd on team | 136.1 | -3.3% | ★PR SR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 5000m | 17:30.45 | 14th · 1st on team | 135.3 | -3.3% | ★PR SR |
| 2026-01-16 | BYU Indoor Invitational (High School) | 2miles | 10:55.44 | 1st · 1st on team | 139.6 | -0.3% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Utah UHSAA State Championships | 1600m | 4:59.45 | 4th · 1st on team | 137.8 | -1.9% | ★PR SR |
| 2025-05-15 | Utah UHSAA State Championships | 3200m | 10:35.31 | 3rd · 1st on team | 140.1 | -1.9% | ★PR SR |
| 2025-05-02 | PACS BYU Invitational | 800m | 2:23.58 | 59th · 2nd on team | 129.6 | -1.9% | ★PR SR |
| 2025-05-02 | PACS BYU Invitational | 3200m | 10:48.02 | 6th · 1st on team | 138.0 | -1.9% | PR SR |
| 2025-05-02 | PACS BYU Invitational | 1600m | 5:06.86 | 20th · 1st on team | 134.9 | -1.9% | |
| 2025-04-26 | 2025 Ogden Invitational | 800m | 2:24.17 | 2nd · 1st on team | 131.9 | +0.2% | PR SR |
| 2025-04-26 | 2025 Ogden Invitational | 1600m | 5:05.44 | 1st · 1st on team | 138.6 | +0.2% | |
| 2025-03-07 | Snow Canyon Invitational | 3200m | 10:54.14 | 1st · 1st on team | 136.8 | -1.7% | |
| 2025-03-07 | Snow Canyon Invitational | 1600m | 5:05.29 | 2nd · 1st on team | 136.0 | -1.7% | PR SR |
| 2025-02-22 | Simplot Games | 3200m | 10:55.28 | 7th · 2nd on team | 139.6 | -1.5% | SR RSR |
| 2025-02-22 | Simplot Games | 3200m | 10:52.54 | 6th · 1st on team | 140.2 | -1.5% | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | UHSAA Track & Field Championships | 1600m | 5:08.49 | 6th · 1st on team | 134.9 | -1.9% | |
| 2024-05-18 | UHSAA Track & Field Championships | 3200m | 10:55.63 | 3rd · 1st on team | 137.3 | -1.9% | |
| 2024-05-04 | 2024 PACS BYU Invitational | 3200m | 10:54.03 | 10th · 1st on team | 136.8 | -1.9% | PR SR |
| 2024-05-04 | 2024 PACS BYU Invitational | 1600m | 5:13.98 | 32nd · 1st on team | 132.1 | -1.9% | |
| 2024-04-26 | Wildcat Invitational | 3200m | 11:01.8 | 1st · 1st on team | 135.0 | -0.9% | PR SR |
| 2024-04-19 | Airshow Invite | 1600m | 5:06.7 | 1st · 1st on team | 137.5 | 0.0% | PR R SR RSR |
| 2024-04-19 | 2024 Airshow Invitational | 1600m | 5:06.7 | 1st · 1st on team | 137.5 | 0.0% | |
| 2024-04-19 | 2024 Airshow Invitational | 3200m | 11:13.49 | 1st · 1st on team | 135.1 | 0.0% | |
| 2024-04-19 | Airshow Invite | 3200m | 11:13.49 | 1st · 1st on team | 135.1 | 0.0% | |
| 2024-04-13 | Taylorsville Invitational | 1600m | 5:18.19 | 5th · 1st on team | 132.8 | -0.3% | |
| 2024-03-28 | 2024 Alpha Invite | 3200m | 11:07.33 | 2nd · 1st on team | 135.7 | -0.5% | R RSR |
| 2024-03-28 | 2024 Alpha Invite | 1600m | 5:16.65 | 7th · 1st on team | 132.9 | -0.5% | PR SR |
| 2024-03-09 | Snow Canyon Invitational | 3200m | 11:05.39 | 1st · 1st on team | 135.1 | -1.7% | PR R SR RSR |
| 2024-03-09 | Snow Canyon Invitational | 800m | 2:28.18 | 4th · 1st on team | 125.9 | -1.7% | PR SR |
| 2024-03-09 | Snow Canyon Invitational | 1600m | 5:19.01 | 15th · 1st on team | 130.3 | -1.7% | PR SR |
| 2024-02-17 | Simplot Games | 3200m | 11:24.01 | 19th · 1st on team | 133.9 | -1.5% | R RSR |
| 2024-02-17 | Simplot Games | 3200m | 11:32.48 | 24th · 2nd on team | 132.3 | -1.5% | |
| 2024-02-10 | REP Distance Challenge | 1600m | 5:22.17 | 22nd · 1st on team | 128.9 | +0.2% | |
| 2024-02-03 | UHSTCA Indoor Invitational | 3200m | 11:21.9 | 6th · 1st on team | 132.1 | +0.2% | PR R SR RSR |
| 2024-02-03 | UHSTCA Indoor Invitational | 1600m | 5:20.72 | 17th · 1st on team | 129.5 | +0.2% | PR SR |
| 2024-01-20 | BYU Indoor Invitational | 2miles | 11:38.11 | 2nd · 1st on team | 130.9 | -0.3% | PR R SR RSR |
| 2024-01-20 | BYU Indoor Invitational | 1mile | 5:31.86 | 13th · 1st on team | 127.8 | -0.3% | |
| 2024-01-13 | Snake River Open (HS) | 1mile | 5:23.26 | 1st · 1st on team | 129.8 | -1.5% | ★PR R SR RSR |
| 2024-01-13 | Snake River Open (HS) | 800m | 2:34.36 | 2nd · 1st on team | 121.5 | -1.5% | PR SR |