Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Big Cottonwood Regional Park - Big Cottonwood Area | 4828m | 25:16.5 | 69th · 9th on team | 99.2 | +0.062 | ★CR CSR |
| 2025-09-27 | Roy High School | 4828m | 23:36 | 40th · 2nd on team | 102.3 | +0.020 | SR CSR |
| 2025-09-13 | Valley Regional Park | 5000m | 23:20.4 | 49th · 1st on team | 105.7 | +0.003 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Lakeside Park | 5000m | 24:39.9 | 115th · 3rd on team | 102.5 | +0.042 | ★CR SR CSR |
| 2025-08-23 | Spanish Fork Sports Complex | 5000m | 25:23.5 | 189th · 5th on team | 98.1 | +0.015 | SR CSR |
| 2025-08-09 | The Cottonwood Complex | 4747m | 23:27.7 | 36th · 2nd on team | 105.1 | +0.063 | ★CR SR CSR RSR |
| 2025-08-01 | Copper Hills High | 5000m | 27:37.2 | 13th · 13th on team | 91.2 | +0.019 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-02 | Big Cottonwood Complex | 4828m | 24:27.3 | 42nd · 7th on team | 102.9 | +0.057 | ★CR CSR |
| 2024-09-21 | Roy High School | 4828m | 21:54 | 92nd · 5th on team | 110.1 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-14 | Valley Softball Complex, 2700 W. 5200 S. | 4506m | 20:39.3 | 122nd · 5th on team | 109.0 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 23:25.2 | 136th · 5th on team | 107.2 | +0.015 | PR ★CR SR CSR RSR |
| 2024-08-16 | Regional Athletic Complex | 4828m | 23:26.5 | 39th · 5th on team | 106.0 | +0.045 | ★CR SR CSR |
| 2024-08-13 | Bingham Creek Regional Park | 4828m | 25:13 | 37th · 6th on team | 102.7 | +0.089 | ★CR SR CSR |
| 2024-08-10 | Cottonwood Complex | 4747m | 23:17 | 26th · 4th on team | 106.4 | +0.063 | ★PR ★CR SR CSR RSR |
| 2024-08-02 | Copper Hills High | 5294m | 25:25 | 3rd · 3rd on team | 105.9 | +0.009 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Murray City Park | 4828m | 24:27.7 | 8th · 4th on team | 103.2 | +0.055 | ★CR CSR |
| 2023-10-04 | Cottonwood Complex | 4828m | 24:55.4 | 45th · 6th on team | 100.2 | +0.057 | ★CR CSR |
| 2023-09-23 | Roy High School | 4828m | 22:50.5 | 7th · 2nd on team | 106.5 | +0.020 | PR CR R SR CSR RSR |
| 2023-09-16 | Sugar House Park | 4828m | 26:19.7 | 91st · 4th on team | 96.4 | +0.061 | ★CR CSR |
| 2023-09-13 | Regional Athletic Complex | 4828m | 25:25.1 | 95th · 5th on team | 98.4 | +0.045 | PR CR R SR CSR RSR |
| 2023-09-08 | Murray Park | 4828m | 29:39.4 | 73rd · 13th on team | 87.2 | +0.079 | PR ★CR SR CSR |
| 2023-09-01 | Lakeside Park | 5000m | 27:27.7 | 140th · 4th on team | 93.0 | +0.042 | PR CR R SR CSR RSR |
| 2023-08-26 | Jordan High School | 5000m | 28:05.7 | 23rd · 5th on team | 91.9 | +0.036 | PR ★CR R SR CSR RSR |
| 2023-08-15 | Big Cottonwood Complex | 4828m | 31:04 | 97th · 21st on team | 81.5 | +0.057 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | JV Region 2 Championship | 1600m | 6:38.24 | 26th · 1st on team | 105.1 | -0.005 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-24 | Copper Hills, Corner Canyon @ Mt. Ridge | 800m | 2:54.71 | 14th · 5th on team | 108.4 | -0.004 | ★PR R SR RSR |
| 2024-04-24 | Copper Hills, Corner Canyon @ Mt. Ridge | 3200m | 15:29.39 | 9th · 3rd on team | 97.9 | -0.004 | |
| 2024-04-17 | Riverton, Copperhill and Bingham Tri-Meet | 400m | 1:12.97 | 8th · 3rd on team | — | -0.005 | ★PR SR |
| 2024-04-17 | Riverton, Copperhill and Bingham Tri-Meet | 1600m | 6:32.76 | 19th · 6th on team | 106.9 | -0.005 | ★PR R SR RSR |
| 2024-04-10 | Herriman @ Copper Hills | 1600m | 6:40.3 | 5th · 5th on team | 104.7 | -0.005 | PR SR RSR |
| 2024-04-10 | Herriman @ Copper Hills | 800m | 3:04.91 | 5th · 2nd on team | 101.8 | -0.005 | |
| 2024-04-10 | Herriman @ Copper Hills | 400m | 1:14.64 | 8th · 8th on team | — | -0.005 | PR SR |
| 2024-03-30 | Copper Hills Invitational | 1600m | 6:43.8 | 27th · 4th on team | 104.3 | -0.005 | PR SR RSR |
| 2024-03-20 | CC, Bingham @ Copper Hills | 800m | 3:04.5 | 12th · 5th on team | 102.1 | -0.005 | PR SR RSR |
| 2024-03-20 | CC, Bingham @ Copper Hills | 3200m | 15:04.93 | 10th · 6th on team | 100.2 | -0.005 | ★PR SR |