Racecast

Hyrum Lay

Desert Hills (UT) · 11 · UT D4A · Compare head to head

Athlete rating 121.1 2026 TF season
Best race 123.9 TF
Races 56
Seasons 4 2023 — 2026

RankedNation #16331·UT #363·UT D4A #128·Team #13 ?

Training paces & VO2max → critical speed 6:12/mi, fitted from 22 races in 2025

Speed rating — all races

Cross Country

XC speed rating

2025 XC 115.0

Desert Hills (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-22 Toka Sticks Golf Course 5000m 17:42.2 114th · 7th on team 116.3 +0.009 ★PR ★CR SR CSR
2025-11-06 Desert Hills High School 3200m 10:35.8 18th · 6th on team 116.0 -0.014 ★PR ★CR SR CSR
2025-10-28 Brigham Young University 4828m 18:11.7 120th · 7th on team 113.0 +0.051 ★CR CSR
2025-10-14 Lakeside Park 5000m 18:59.9 70th · 7th on team 111.8 +0.042
2025-10-07 Sand Hollow Golf Course 5000m 17:55.4 32nd · 5th on team 117.6 +0.029 PR ★CR R SR CSR RSR
2025-09-27 Cedar HS 4828m 17:17.6 52nd · 6th on team 116.1 +0.034 ★CR CSR
2025-09-19 Great Park 4828m 16:28.1 138th · 6th on team 116.3 -0.024 ★PR ★CR SR CSR
2025-08-29 Lakeside Park 5000m 18:32.6 207th · 6th on team 113.2 +0.042 PR ★CR SR CSR
2025-08-13 Cedar HS 4828m 17:22.4 23rd · 5th on team 116.9 +0.034 PR CR R SR CSR RSR
2025-08-04 Bloomington Hills North Park 1689m 6:09 7th · 2nd on team 112.7 +0.140 ★PR ★CR SR CSR RSR

2024 XC 107.7

Desert Hills (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-23 Toka Sticks Golf Course 5000m 19:12.5 161st · 14th on team 107.8 +0.009 CR CSR
2024-11-07 Pine View High School 3200m 11:05.3 26th · 12th on team 111.5 -0.007 PR ★CR R SR CSR RSR
2024-10-08 Bloomington Hills North Park 4828m 20:08.3 61st · 12th on team 108.0 +0.096 ★CR CSR
2024-09-28 Cedar HS 4828m 18:30.6 46th · 7th on team 111.3 +0.034 PR CR R SR CSR RSR
2024-08-30 Lakeside Park 5000m 20:16 127th · 7th on team 105.9 +0.042 CR CSR
2024-08-24 Bicentennial Park 5000m 19:09.2 47th · 5th on team 107.4 +0.008 PR ★CR SR CSR
2024-08-14 Cedar HS 4828m 18:43.9 77th · 15th on team 108.9 +0.034 PR CR R SR CSR RSR
2024-08-05 Bloomington Hills North Park 1689m 6:53 12th · 5th on team 101.0 +0.140 PR CR SR CSR RSR

2023 XC 98.9

Desert Hills (UT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-03 Desert Hills High School 3200m 12:02 41st · 21st on team 103.3 -0.014 PR CR R SR CSR RSR
2023-10-03 Bicentennial Park 4828m 20:11 103rd · 16th on team 100.9 +0.036 PR ★CR SR CSR
2023-09-27 Cedar HS 4828m 20:44.8 120th · 13th on team 98.9 +0.034 PR CR SR CSR
2023-09-05 Bloomington Hills North Park 4828m 21:27 83rd · 12th on team 101.1 +0.096 PR CR R SR CSR RSR
2023-09-01 Lakeside Park 5000m 22:07.8 236th · 14th on team 95.5 +0.042 CR CSR
2023-08-26 Bicentennial Park 5000m 21:09.6 132nd · 10th on team 99.0 +0.008 PR CR R SR CSR RSR
2023-08-16 Cedar HS 4828m 21:32 153rd · 24th on team 95.0 +0.034 PR CR SR CSR
2023-08-07 Bloomington Hills North Park 1689m 7:10 16th · 10th on team 97.8 +0.140 PR CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 118.8

Desert Hills (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-06 2026 Region 9 Championships 800m 2:09.07 25th · 5th on team 117.7 -0.027
2026-05-01 PACS BYU Invitational 1600m 5:00.66 260th · 6th on team 112.7 -0.028
2026-05-01 PACS BYU Invitational 800m 2:11.77 288th · 3rd on team 115.1 -0.028
2026-04-24 2026 Crimson Cliffs Invitational 1600m 4:48.65 16th · 5th on team 118.6 -0.018
2026-04-17 2026 Dixie Invitational 1600m 4:47.35 23rd · 4th on team 118.3 -0.025
2026-04-17 2026 Dixie Invitational 800m 2:02.79 8th · 3rd on team 123.9 -0.025 ★PR ★R SR RSR
2026-04-10 2026 Hurricane Invitational 1600m 4:51.82 14th · 4th on team 117.3 -0.018
2026-04-10 2026 Hurricane Invitational 800m 2:03.71 5th · 2nd on team 123.8 -0.018 PR R SR RSR
2026-03-27 2026 Desert Hills Invitational 800m 2:05.49 1st · 1st on team 121.5 -0.023 PR R SR RSR
2026-03-20 Pine View Invitational 800m 2:06.91 61st · 2nd on team 119.5 -0.029 PR R SR RSR
2026-03-20 Pine View Invitational 1600m 4:45.75 34th · 3rd on team 118.6 -0.029
2026-03-06 2026 Snow Canyon Invitational 1600m 4:45.33 40th · 4th on team 119.0 -0.027 ★PR R SR RSR

2025 TF 110.1

Desert Hills (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-30 Region 9 JV Championships 1600m 5:14.38 20th · 5th on team 109.9 -0.006
2025-04-16 2025 Crimson Cliffs JV Meet 1600m 4:58.44 10th · 3rd on team 114.3 -0.018 PR R SR RSR
2025-04-09 2025 Dixie JV Meet 400m 1:02.34 37th · 6th on team — -0.025 ★PR SR
2025-04-09 2025 Dixie JV Meet 1600m 5:01.79 9th · 3rd on team 112.6 -0.025 PR R SR RSR
2025-04-04 2025 Hurricane Invitational 800m 2:20.81 36th · 1st on team 108.6 -0.018 PR SR
2025-03-27 Desert Hills JV Meet 1600m 5:07.81 15th · 3rd on team 110.7 -0.023
2025-03-27 Desert Hills JV Meet 800m 2:25.54 6th · 1st on team 104.8 -0.023
2025-03-07 Snow Canyon Invitational 1600m 5:05.24 122nd · 7th on team 111.3 -0.027
2025-03-04 Snow Canyon JV Meet 800m 2:21.25 18th · 4th on team 107.2 -0.027 PR SR RSR
2025-03-04 Snow Canyon JV Meet 1600m 5:03.38 8th · 4th on team 111.5 -0.027 PR SR RSR

2024 TF 104.6

Desert Hills (UT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-30 2024 JV Region 9 Championships 800m 2:29.24 26th · 10th on team 102.2 -0.023
2024-04-30 2024 JV Region 9 Championships 1600m 5:17.29 31st · 10th on team 107.2 -0.023
2024-04-12 Crimson Cliffs JV Meet 1600m 5:19.52 26th · 9th on team 107.0 -0.018
2024-04-12 Crimson Cliffs JV Meet 800m 2:32.27 18th · 5th on team 100.7 -0.018
2024-03-26 Hurricane JV Meet 1600m 5:17.06 18th · 5th on team 108.0 -0.018 PR R SR RSR
2024-03-26 Hurricane JV Meet 800m 2:27.58 20th · 6th on team 104.2 -0.018
2024-03-05 Snow Canyon JV Meet 800m 2:26.63 23rd · 8th on team 103.5 -0.027 PR R SR RSR
2024-03-05 Snow Canyon JV Meet 1600m 5:24.66 35th · 9th on team 104.3 -0.027 PR R SR RSR