Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Kaneland High School | 4828m | 16:30.7 | 54th · 2nd on team | 120.0 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-26 | Belvidere North High School | 4828m | 16:32.35 | 26th · 2nd on team | 117.7 | -0.011 | PR ★CR R SR CSR RSR |
| 2024-10-08 | Levi and Ester Fuller Memorial Forest Preserve | 3299m | 10:50.6 | 6th · 2nd on team | 116.1 | -0.034 | ★PR ★CR SR CSR |
| 2024-10-05 | Highland Community College | 4828m | 16:56.43 | 24th · 2nd on team | 117.2 | +0.006 | PR ★CR SR CSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 17:28.2 | 57th · 2nd on team | 117.5 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2024-09-21 | Bureau Valley North Elementary School | 4828m | 18:00.2 | 28th · 3rd on team | 113.2 | +0.030 | ★CR SR CSR RSR |
| 2024-09-07 | Oregon High School | 5000m | 19:13.5 | 74th · 6th on team | 106.7 | +0.006 | ★CR SR CSR |
| 2024-09-03 | Monroe Twining Park | 5000m | 19:41.2 | 29th · 6th on team | 109.2 | +0.051 | ★CR SR CSR RSR |
| 2024-08-28 | Centennial Park | 4828m | 18:44 | 29th · 5th on team | 104.6 | +0.002 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Emricson Park | 4828m | 18:39.1 | 126th · 2nd on team | 110.8 | +0.048 | |
| 2023-10-21 | Emricson Park | 4828m | 17:51.9 | 30th · 2nd on team | 116.6 | +0.048 | ★CR R CSR RSR |
| 2023-10-14 | Pecatonica Middle School | 4828m | 17:42.58 | 6th · 3rd on team | 114.8 | +0.011 | PR ★CR R SR CSR RSR |
| 2023-10-09 | Shady Oaks Country Club | 4747m | 17:24.3 | 30th · 3rd on team | 113.2 | +0.020 | ★PR ★CR SR CSR |
| 2023-10-03 | Levi and Ester Fuller Memorial Forest Preserve | 3299m | 11:12.5 | 7th · 3rd on team | 113.8 | -0.034 | PR CR R SR CSR RSR |
| 2023-09-30 | Highland Community College | 4828m | 17:54.7 | 28th · 4th on team | 112.8 | +0.006 | PR CR R SR CSR RSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 18:13.6 | 72nd · 3rd on team | 112.2 | -0.005 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Bureau Valley North Elementary School | 4828m | 18:31.6 | 47th · 4th on team | 107.9 | +0.030 | PR CR SR CSR |
| 2023-09-09 | Luther College Campus | 5000m | 19:17.6 | 153rd · 4th on team | 108.8 | +0.019 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Oregon High School | 5000m | 19:19 | 56th · 4th on team | 108.3 | +0.006 | PR CR R SR CSR RSR |
| 2023-08-21 | Centennial Park | 4828m | 20:06 | 33rd · 5th on team | — | +0.002 | PR CR SR CSR |