Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | NXR Southwest Regional Championships Toka Sticks Golf Course | 5000m | 17:25.3 | 146th · 2nd on team | 117.9 | +0.8% | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Border Wars Valley Regional Park | 5000m | 17:36.9 | 28th · 2nd on team | 116.0 | 0.0% | PR ★CR SR CSR RSR |
| 2025-09-05 | Park City Invitational AM Quinn's Junction | 4828m | 17:57.5 | 13th · 3rd on team | 114.9 | +5.4% | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Timpanogos Invitational AM Lakeside Park | 5000m | 18:27.4 | 38th · 5th on team | 113.4 | +3.8% | PR ★CR SR CSR RSR |
| 2025-08-23 | UIAAA Invitational Spanish Fork Sports Complex | 5000m | 18:28.5 | 171st · 6th on team | 111.7 | +1.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Foot Locker Cross Country West Regional Championships Mt. San Antonio College | 5000m | 19:54 | 147th · 5th on team | 110.7 | +6.9% | ★CR CSR |
| 2024-09-25 | 2024 Red Rock Invite Moab Golf Course | 5000m | 19:37.7 | 41st · 18th on team | 110.0 | +5.2% | ★CR SR CSR |
| 2024-09-14 | Border Wars Valley Softball Complex, 2700 W. 5200 S. | 4506m | 16:37.1 | 45th · 2nd on team | 111.7 | +1.7% | ★PR ★CR R SR CSR RSR |
| 2024-09-05 | Juab Cross Country Invite Canyon Hills Golf Course | 4828m | 18:21.1 | 32nd · 10th on team | 109.9 | +1.7% | PR ★CR R SR CSR RSR |
| 2024-08-30 | Timpanogos XC Invitational PM Lakeside Park | 5000m | 20:04.8 | 72nd · 12th on team | 106.5 | +3.8% | ★CR SR CSR RSR |
| 2024-08-22 | Park City Twilight Quinns Sportex | 4795m | 20:17.5 | 57th · 15th on team | 102.8 | +6.8% | ★PR ★CR SR CSR |
| 2024-08-16 | RAC Invite Regional Athletic Complex | 4828m | 19:18.1 | 89th · 12th on team | 106.2 | +4.1% | PR ★CR SR CSR RSR |
| 2024-08-10 | 2024 Premier Cross Country Invitational Cottonwood Complex | 4747m | 21:05 | 55th · 15th on team | 97.0 | +5.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | NXR Southwest Regional Championships Coyote Run Golf Course at Leisure World | 5000m | 19:34.3 | 229th · 20th on team | 107.6 | +2.7% | CR CSR |
| 2023-11-04 | Wagon Wheel 5k Lehi High School | 5000m | 18:53.3 | 58th · 15th on team | 107.9 | -0.6% | PR ★CR R SR CSR RSR |
| 2023-10-03 | Region III Championships Art Dye Park | 4828m | 19:52.9 | 102nd · 20th on team | 102.9 | +4.1% | ★CR CSR |
| 2023-09-23 | Bob Firman Invitational XC Eagle Island State Park | 5000m | 20:43 | 85th · 12th on team | 101.7 | +2.4% | ★CR CSR |
| 2023-09-07 | Juab Cross Country Invitational Canyon Hills Golf Course | 4828m | 19:19.3 | 95th · 17th on team | 104.7 | +1.7% | PR ★CR R SR CSR RSR |
| 2023-09-01 | Timpanogos Invitational-Afternoon Lakeside Park | 5000m | 20:20.3 | 54th · 10th on team | 103.5 | +3.8% | PR ★CR R SR CSR RSR |
| 2023-08-24 | Park City Twilight Quinn's Junction | 4828m | 20:13.5 | 62nd · 13th on team | 102.1 | +5.4% | PR ★CR R SR CSR RSR |
| 2023-08-12 | 2023 Premier Cross Country Invitational Cottonwood Complex | 4747m | 20:44.1 | 97th · 16th on team | 98.3 | +4.9% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | 2026 Region III Championships | 800m | 2:02.57 | 9th · 2nd on team | 127.3 | 0.0% | ★PR ★R SR RSR |
| 2026-05-06 | 2026 Region III Championships | 400m | 54.16 | 20th · 5th on team | — | 0.0% | |
| 2026-05-01 | PACS BYU Invitational | 400m | 55 | 159th · 5th on team | — | -1.9% | |
| 2026-05-01 | PACS BYU Invitational | 800m | 2:03.5 | 135th · 2nd on team | 123.9 | -1.9% | PR SR |
| 2026-04-17 | 2026 Caveman Classic | 400m | 53.37 | 14th · 3rd on team | — | +0.1% | ★PR SR |
| 2026-04-17 | 2026 Caveman Classic | 800m | 2:10.55 | 33rd · 2nd on team | 119.6 | +0.1% | |
| 2026-04-04 | Alpha Invitational | 800m | 2:03.59 | 31st · 2nd on team | 125.6 | -0.5% | PR R SR RSR |
| 2026-03-28 | Taylorsville Invitational | 800m | 2:09.08 | 28th · 4th on team | 120.5 | -0.3% | |
| 2026-03-20 | Pine View Invitational | 800m | 2:04.56 | 47th · 2nd on team | 122.8 | -1.9% | PR SR |
| 2026-03-20 | Pine View Invitational | 400m | 54.79 | 66th · 3rd on team | — | -1.9% | SR |
| 2026-03-17 | Lehi @ Corner Canyon Dual Meet | 1600m | 4:59.8 | 2nd · 2nd on team | 115.9 | -0.3% | ★PR SR |
| 2026-03-13 | Early Bird Invitational | 800m | 2:04.99 | 36th · 2nd on team | 124.5 | -0.3% | PR R SR RSR |
| 2026-03-13 | Early Bird Invitational | 400m | 54.82 | 40th · 3rd on team | — | -0.3% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Region 3 Championships | 400m | 54.61 | 21st · 5th on team | — | +0.4% | PR SR |
| 2025-05-08 | Region 3 Championships | 800m | 2:11.52 | 19th · 5th on team | 119.3 | +0.4% | |
| 2025-05-02 | PACS BYU Invitational | 800m | 2:08.1 | 256th · 7th on team | 119.5 | -1.9% | PR R SR RSR |
| 2025-04-18 | Caveman Classic | 200m | 24.7 | 42nd · 4th on team | — | +0.1% | SR |
| 2025-04-12 | 2025 Utah County Invitational | 400m | 57.08 | 45th · 3rd on team | — | 0.0% | SR |
| 2025-04-12 | 2025 Utah County Invitational | 800m | 2:15.56 | 45th · 3rd on team | 115.1 | 0.0% | |
| 2025-04-08 | Lone Peak/WestLake @ Lehi | 400m | 58.47 | 11th · 5th on team | — | +0.8% | |
| 2025-04-08 | Lone Peak/WestLake @ Lehi | 100m | 12.26 | 27th · 6th on team | — | +0.8% | ★PR SR |
| 2025-03-29 | Alpha Invitational | 800m | 2:12.12 | 52nd · 2nd on team | 117.3 | -0.5% | PR R SR RSR |
| 2025-03-19 | Farmington Supermeet | 400m | 57.57 | 37th · 4th on team | — | -1.0% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | 2024 PACS BYU Invitational | 200m | 24.21 | 268th · 4th on team | — | -1.9% | ★PR SR |
| 2024-04-27 | Tiger Trials | 200m | 24.54 | 78th · 3rd on team | — | +0.1% | |
| 2024-04-27 | Tiger Trials | 400m | 57.35 | 68th · 1st on team | — | +0.1% | |
| 2024-04-19 | 2024 Caveman Classic | 110mh | 21.35 | 38th · 4th on team | — | +0.1% | |
| 2024-04-19 | 2024 Caveman Classic | 400m | 55.33 | 28th · 2nd on team | — | +0.1% | PR SR |
| 2024-04-19 | 2024 Caveman Classic | 200m | 24.51 | 35th · 2nd on team | — | +0.1% | PR SR |
| 2024-04-17 | American Fork & Lehi @ Pleasant Grove | 100m | 12.78 | 21st · 11th on team | — | +0.4% | |
| 2024-04-17 | American Fork & Lehi @ Pleasant Grove | 200m | 25.52 | 12th · 7th on team | — | +0.4% | |
| 2024-04-13 | 2024 Utah County Invitational | 110mh | 20.85 | 48th · 3rd on team | — | +0.1% | ★PR SR |
| 2024-04-13 | 2024 Utah County Invitational | 400m | 58.79 | 66th · 5th on team | — | +0.1% | |
| 2024-03-23 | Pine View Invitational | 100m | 12.78 | 173rd · 7th on team | — | -1.9% | |
| 2024-03-23 | Pine View Invitational | 200m | 25.33 | 130th · 5th on team | — | -1.9% | PR SR |
| 2024-03-23 | Pine View Invitational | 400m | 56.85 | 105th · 4th on team | — | -1.9% | PR SR |
| 2024-03-16 | Early Bird Invitational | 400m | 58.36 | 52nd · 5th on team | — | 0.0% | PR SR |
| 2024-03-12 | American Fork, Lehi @ Westlake | 100m | 12.73 | 26th · 8th on team | — | +1.4% | PR SR |
| 2024-03-12 | American Fork, Lehi @ Westlake | 200m | 25.77 | 27th · 8th on team | — | +1.4% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing