Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Big Cottonwood Regional Park - Big Cottonwood Area | 4828m | 28:48.2 | 107th · 14th on team | 87.0 | +0.062 | ★CR SR CSR |
| 2025-09-18 | Dow James Memorial Park | 4747m | 29:57.7 | 49th · 13th on team | 84.3 | +0.085 | ★PR ★CR SR CSR |
| 2025-09-09 | Skyline Mountain Resort | 4828m | 31:30.4 | 147th · 14th on team | 81.0 | +0.074 | SR CSR |
| 2025-08-29 | Lakeside Park | 5000m | 28:56.8 | 190th · 7th on team | 87.5 | +0.042 | SR CSR RSR |
| 2025-08-23 | Spanish Fork Sports Complex | 5000m | 29:11.3 | 360th · 15th on team | 85.3 | +0.015 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-02 | Big Cottonwood Complex | 4828m | 26:48.3 | 47th · 13th on team | 93.9 | +0.057 | ★CR CSR |
| 2024-09-20 | American Fork Art Dye Park | 4828m | 25:56.8 | 200th · 10th on team | 96.2 | +0.045 | ★PR ★CR SR CSR |
| 2024-09-05 | Canyon Hills Golf Course | 3m | 25:10.1 | 33rd · 4th on team | — | — | ★PR ★CR SR CSR |
| 2024-09-03 | Skyline Mountain Resort | 4828m | 26:29.9 | 70th · 12th on team | 96.5 | +0.074 | PR ★CR ★R SR CSR RSR |
| 2024-08-30 | Lakeside Park | 5000m | 27:22.2 | 178th · 9th on team | 94.8 | +0.042 | ★CR R CSR RSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 26:39.6 | 127th · 5th on team | 94.2 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2024-08-22 | Quinns Sportex | 4795m | 27:18.2 | 105th · 12th on team | 92.9 | +0.072 | ★PR ★CR SR CSR RSR |
| 2024-08-13 | Bingham Creek Regional Park | 4828m | 29:48 | 64th · 14th on team | 87.2 | +0.089 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-04 | Cottonwood Complex | 4828m | 28:09.9 | 85th · 10th on team | 88.8 | +0.057 | ★CR CSR |
| 2023-09-22 | American Fork Art Dye Park | 4828m | 27:06.4 | 222nd · 9th on team | 91.7 | +0.045 | CR CSR |
| 2023-09-07 | Canyon Hills Golf Course | 4828m | 26:38 | 116th · 10th on team | 92.2 | +0.020 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Lakeside Park | 5000m | 29:12.8 | 181st · 5th on team | 87.5 | +0.042 | PR CR SR CSR |
| 2023-08-29 | Wasatch High School | 3218m | 19:28.1 | 32nd · 5th on team | 87.0 | +0.097 | ★PR ★CR SR CSR |
| 2023-08-26 | Spanish Fork Sports Complex | 4828m | 29:41.2 | 157th · 6th on team | 84.9 | +0.048 | ★CR CSR |
| 2023-08-24 | Quinn's Junction | 4828m | 28:08 | 81st · 9th on team | 89.3 | +0.058 | PR ★CR R SR CSR RSR |
| 2023-08-19 | Fremont High School | 4828m | 29:31.2 | 119th · 9th on team | 82.8 | +0.031 | PR ★CR R SR CSR RSR |
| 2023-08-15 | Big Cottonwood Complex | 4828m | 33:34.7 | 116th · 18th on team | 75.4 | +0.057 | PR CR SR CSR |
| 2023-08-12 | Cottonwood Complex | 4747m | 31:30.4 | 145th · 11th on team | 78.9 | +0.053 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | JV Region 2 Championship | 1600m | 8:12.83 | 41st · 8th on team | 84.9 | -0.005 | |
| 2025-04-30 | JV Region 2 Championship | 800m | 3:46.05 | 34th · 6th on team | 83.4 | -0.005 | SR |
| 2025-04-16 | Bingham at Mountain Ridge Meet | 800m | 3:48.45 | 20th · 13th on team | 82.6 | -0.004 | SR |
| 2025-04-16 | Bingham at Mountain Ridge Meet | 1600m | 8:29.03 | 17th · 12th on team | 82.4 | -0.004 | |
| 2025-03-26 | Mountain Ridge @ Riverton | 1600m | 8:17.78 | 26th · 15th on team | 84.2 | -0.005 | |
| 2025-03-26 | Mountain Ridge @ Riverton | 3200m | 17:55.15 | 11th · 11th on team | 84.6 | -0.005 | |
| 2025-03-19 | Mountain Ridge @ Herriman Dual | 3200m | 17:43.16 | 13th · 13th on team | 84.8 | -0.006 | SR RSR |
| 2025-03-19 | Mountain Ridge @ Herriman Dual | 1600m | 7:54.97 | 13th · 13th on team | 88.1 | -0.006 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-24 | Copper Hills, Corner Canyon @ Mt. Ridge | 3200m | 16:10.54 | 15th · 5th on team | 93.8 | -0.004 | ★PR R SR RSR |
| 2024-04-24 | Copper Hills, Corner Canyon @ Mt. Ridge | 800m | 3:32.13 | 32nd · 11th on team | 89.3 | -0.004 | |
| 2024-04-03 | 2024 Riverton, Copper Hills and Mt Ridge Tri-meet (JV Only) | 1600m | 7:35.5 | 36th · 13th on team | 92.2 | -0.005 | ★PR SR |
| 2024-03-20 | Herriman, Riverton at Mountain Ridge | 800m | 3:31.3 | 24th · 10th on team | 89.2 | -0.004 | ★PR SR RSR |
| 2024-03-20 | Herriman, Riverton at Mountain Ridge | 3200m | 16:18.1 | 13th · 7th on team | 93.0 | -0.004 | PR R SR RSR |