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Nathan Sjoquist

King's (WA) · 12 · CASCADEWA D1ADistrict 21A · Compare head to head

Athlete rating 112.9 2003 XC season
Best race 112.9 XC
Races 5
Seasons 1 2003

RankedNation #6420·WA #536·WA D1A #231·CASCADE #23·Team #21 ?

Training paces & VO2max → critical speed 6:43/mi, fitted from 5 races in 2003

Cross Country

2003 XC 108.2

King's (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-24 Ft. Steilacoom Park 5000m 19:41 9th · 9th on team 112.9 +0.019 ★PR ★CR ★R SR CSR RSR
2003-09-27 South Whidbey Middle & High School 5000m 20:24 82nd · 3rd on team 111.3 +0.040 PR ★CR R SR CSR RSR
2003-09-01 King's Roller Coaster Trail Run 2011m 7:17 7th · 7th on team 105.1 -0.037 ★PR ★CR R SR CSR RSR
2003-09-01 King's Roller Coaster Trail Run 1609m 6:08 9th · 9th on team 106.3 +0.053 ★PR ★CR R SR CSR RSR
2003-09-01 King's Roller Coaster Trail Run 3218m 13:01 9th · 9th on team 105.2 +0.019 ★PR ★CR SR CSR