Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-06 | American West Heritage Center | 5000m | 20:44.5 | 90th · 14th on team | 100.7 | +0.026 | ★PR ★CR SR CSR |
| 2025-09-17 | Carbon Country Club Golf Course | 4828m | 20:16.6 | 31st · 13th on team | 101.3 | +0.047 | ★CR CSR |
| 2025-09-09 | Skyline Mountain Resort | 4828m | 21:39.8 | 73rd · 12th on team | 97.4 | +0.074 | ★CR CSR |
| 2025-09-04 | Canyon Hills Golf Course | 4828m | 19:31.7 | 62nd · 10th on team | 101.5 | +0.020 | ★PR ★CR SR CSR |
| 2025-08-29 | Lakeside Park | 5000m | 22:19.8 | 129th · 10th on team | 94.2 | +0.042 | SR CSR |
| 2025-08-22 | Payson HS | 4828m | 19:49.9 | 30th · 9th on team | 103.3 | — | PR ★CR SR CSR RSR |
| 2025-08-20 | Deseret Peak Complex | 4828m | 20:34.8 | 23rd · 10th on team | 102.7 | +0.077 | ★CR SR CSR RSR |
| 2025-08-09 | The Cottonwood Complex | 4747m | 20:04.2 | 58th · 11th on team | 101.9 | +0.063 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-03 | Cottonwood Complex | 4747m | 19:35 | 64th · 18th on team | 105.5 | +0.063 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-28 | Eagle Island State Park | 5000m | 22:00.4 | 216th · 12th on team | 96.4 | +0.029 | ★CR CSR |
| 2024-09-18 | Carbon Country Club Golf Course | 4828m | 21:12.3 | 59th · 6th on team | 96.5 | +0.047 | CR CSR |
| 2024-09-05 | Canyon Hills Golf Course | 4828m | 20:19.2 | 77th · 8th on team | 99.6 | +0.020 | CR CSR |
| 2024-08-30 | Lakeside Park | 5000m | 21:36.9 | 218th · 10th on team | 99.4 | +0.042 | ★CR SR CSR |
| 2024-08-28 | Deseret Peak Complex | 4828m | 21:39.3 | 43rd · 19th on team | 98.1 | +0.077 | CR CSR |
| 2024-08-23 | Payson HS | 4828m | 20:10.1 | 43rd · 12th on team | 100.8 | — | PR CR SR CSR RSR |
| 2024-08-16 | Regional Athletic Complex | 4828m | 22:01.3 | 104th · 11th on team | 93.5 | +0.045 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Mt. San Antonio College | 5000m | 21:51 | 150th · 1st on team | 100.9 | +0.072 | ★CR CSR |
| 2023-10-28 | Spanish Fork Sports Complex | 5000m | 21:16.3 | 113th · 17th on team | 98.0 | +0.015 | PR ★CR SR CSR |
| 2023-10-17 | Grantsville Reservoir | 4747m | 20:38.4 | 27th · 15th on team | 101.4 | +0.079 | ★CR R CSR RSR |
| 2023-09-29 | Cottonwood Complex | 4747m | 20:22.4 | 64th · 19th on team | 100.9 | +0.053 | PR CR R SR CSR RSR |
| 2023-09-20 | Carbon Country Club Golf Course | 4828m | 21:35.6 | 62nd · 6th on team | 96.0 | +0.047 | CR CSR |
| 2023-09-13 | Regional Athletic Complex | 4828m | 21:39.4 | 134th · 12th on team | 95.5 | +0.045 | ★CR CSR |
| 2023-09-07 | Canyon Hills Golf Course | 4828m | 20:54.1 | 184th · 16th on team | 97.2 | +0.020 | PR CR R SR CSR RSR |
| 2023-08-25 | Payson HS | 4828m | 22:00.8 | 49th · 20th on team | 94.0 | +0.047 | PR CR R SR CSR RSR |